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  • Scott Adams
    Scott Adams

    Pan-Seared Steak with Balsamic Sauce (Gluten-Free)

    Reviewed and edited by a celiac disease expert.

    This classic steak is a snap to make and plenty tasty.

    Pan-Seared Steak with Balsamic Sauce (Gluten-Free) - Image: CC BY-ND 2.0-- igorothighlander
    Caption: Image: CC BY-ND 2.0-- igorothighlander

    Celiac.com 02/24/2021 - In most of the country, it's still too cold for proper outdoor grilling, but don't let that stop you from enjoying a good steak. Here's a steak you can appreciate any time of the year. This recipe sears the steak in a pan, and finishes it off with a mix of balsamic vinegar and your favorite gluten-free steak sauce. 

    Here's a list of gluten-free steak sauces.

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    Ingredients

    • 1-1½ pounds beef top sirloin steak (1½-inch thick)
    • 1 teaspoon Kosher salt
    • 1-2 tablespoons brown or yellow mustard
    • 3 tablespoons balsamic vinegar
    • 3 teaspoons gluten-free steak sauce
    • Ground black pepper, as desired

    Directions
    Heat a lightly oiled cast iron or other skillet. 

    Generously sprinkle steak with salt. Rub steak lightly with mustard.

    When pan is nearly smoking, place steak in the pan. 

    Cook steak 3 to 3½ minutes.

    Meanwhile, mix vinegar and steak sauce.

    Turn steak and drizzle with 1 tablespoon vinegar mixture. 

    Cook second side 3 to 3½ minutes, until meat reaches desired doneness.

    Remove steak to a cutting board; let stand 5 minutes. 

    Cut steak into ¼-inch slices, and arrange on serving plates.

    Sprinkle with black pepper, as desired.

    Drizzle slices with remaining vinegar mixture, as desired, and serve immediately with your favorite side dishes.

    Edited by Scott Adams



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  • About Me

    Scott Adams
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    Scott Adams was diagnosed with celiac disease in 1994. Faced with a critical lack of resources, he dedicated himself to becoming an expert on the condition to achieve his own recovery.

    In 1995, he founded Celiac.com with a clear mission: to ensure no one would have to navigate celiac disease alone. The site has since grown into one of the oldest and most trusted patient-focused resources for celiac disease and the gluten-free lifestyle.

    His work to advance awareness and support includes:

    Today, Celiac.com remains his primary focus. To ensure unbiased information, the site does not sell products and is 100% advertiser supported.


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