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    Scott Adams
    Scott Adams

    Tofu Fruit Smoothie (Gluten-Free)

    Reviewed and edited by a celiac disease expert.

    2 cups fresh strawberries
    2 large bananas
    4 oz. tofu
    1/8-¼ cup liquid sweetener (honey, fructose, etc.)
    2-3 teaspoon vanilla flavoring (Id use the vanilla bean in the potato vodka tip)
    Water or Juicere

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    Freeze the fruit before blending . (You can also use blueberries, raspberries, peaches, pears, kiwis, whatever your child likes and can tolerate.) Blend all ingredients thoroughly, adding just enough water or juice to bring the smoothie to the desired consistency.



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  • About Me

    Scott Adams
    Scott Adams

    Scott Adams was diagnosed with celiac disease in 1994. Faced with a critical lack of resources, he dedicated himself to becoming an expert on the condition to achieve his own recovery.

    In 1995, he founded Celiac.com with a clear mission: to ensure no one would have to navigate celiac disease alone. The site has since grown into one of the oldest and most trusted patient-focused resources for celiac disease and the gluten-free lifestyle.

    His work to advance awareness and support includes:

    Today, Celiac.com remains his primary focus. To ensure unbiased information, the site does not sell products and is 100% advertiser supported.


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