Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

How Do You Afford It?


MissyShelle

Recommended Posts

MissyShelle Rookie

So, tomorrow is my "Go Gluten-Free" day. I have read and read for a few weeks on all the steps I need to take to avoid CC. However, one thing is a huge issue: my cookware. I do not have the funds to afford replacement. I just don't, not right now. The toaster will be easy for a while since I won't be using it since I'm not eating any of the marketed gluten-free products for a while. But replacing my cookware is not a possibility right now. 

 

Is there a way around this? Cleaning the stuff really well or whatnot? 

 

This is just so overwhelming.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



nvsmom Community Regular

I don't think you need much. I got rid of a mesh collander and bought a new cutting board (the old one was splitting anyways) and that was it. I think if you clean everything well, in many cases, you will be fine. Oh, I also got rid of some silicon muffin tins/cups because I can't get them clean enough.

 

What hurt my wallet at first was buying replacements. I needed new baking powder, sugar, baking soda, cocoa, cinnamon, etc because I was pretty sure I could have contaminated them by double dipping my measuring spoons first into wheat flour and then the other ingredients when i was baking. It seems to have worked as I have never glutened myself through my own baking.

 

Good luck!  And hang in there if you are one of the unlucky who hit withdrawl; it only lasts a week or so.

MissyShelle Rookie

Thank you! That is a bit more reassuring. When I first mentioned it to my daughter, she was like "Uh, that's going to be expensive. Can't we just clean it really well?" I am also hoping to not get withdrawals! I am in the final weeks of classes at school and so do not want to get sick on top of it. Guess time will tell. And the way I figure it, I've already been feeling bad for this long, what's a bit longer? 

starrytrekchic Apprentice

Most cookware is fine. I'd replace anything wooden (spoons, rolling pin, cutting board) and anything with a fine mesh (strainers, collanders.) The toaster will have to be replaced. The only reason I'd replace pans is if they had cooked on grease that won't come off...and in that case, you can delay replacing them by putting foil between them and the food when you cook.

 

Otherwise, just clean things really well (and replace your sponges if you're cleaning dishes with those.)

Takala Enthusiast

You don't actually need much "new" stuff at first, depending on what sort of cookware you have, already.  I already had and used mostly the old fashioned stainless steel pots/pans, so they were okay.  It is the porous stuff you have to worry about.   For example, we had an ancient toaster oven with a metal wire rack, until I replaced it, that rack got scrubbed, the crumb tray scrubbed, and then it got foil on it. I still use a newer toaster oven, because the rack is cleanable in case there is a cross contamination "oops" (and there has been, I had to switch flours several times). If you really want toast without a toaster, you can just broil something, watching it carefully.   Cast iron is porous, it will need to be really, really cleaned, the old finish can get burnt off in the oven, and then scrubbed and a new seasoning (oil and heat) done to it.  Seasoned cast iron should never be cleaned with soap, once it is seasoned.  I clean mine with baking soda, vinegar, and water and wipe it out well and rinse it and dry,  A cutting board - porous-  just replace it, period.  Wooden spoons- no. Replace or just don't use them, put them in the "donate" box.  Ditto rubber spatulas, replace when you can, in the meantime, just don't use.   Colander: not worth it, not expensive at a discount store, just replace it now.  (Since we wash so much fruit/veg here, I have a lot of colanders... B) in different sizes )   Wooden rolling pin:  use a drinking glass instead, and roll out your dough between 2 sheets of waxed paper.  Ceramic and glass baking dishes are okay if they are just cleaned thoroughly. 

 

Storage tupperware: porous. Don't use, replace at will.   So many things nowadays come in tubs that you may find yourself just saving the plastic tubs that safe food comes in anyway, like big tubs of yogurt or Cool Whip, for instance, and using those for food storage. 

 

Teflon: ugh. porous. replace at will. You don't really need more than one fry/saute pan in this, and it would be easy to pick up at a discount, if you use that sort of thing.  I had a lot of teflon bakeware, and regular bakeware, that had sharp corners, and years of burnt on grundge in the cracks, so I did replace some of it or ask for it for holiday presents.  Then I found out I had a cross contamination thing going, so I had to stop using it. <_<  At least I didn't go hog wild on the replacements.  What I did splurge on was some really nice ceramic ware recently, because that stuff is very cleanable and it works with what I was doing, and it is microwavable.  The store had it on sale..... there I went. 

 

Plastic measuring cups and plastic measuring spoons: porous.  This is sort of obvious, so if you are a scratch cook, these things need to go, pronto, and get replaced with metal and/or glass. 

 

My mixing bowls were already stainless steel and ceramic/glassware, so they were fine.   The electric mixer - ugh. Look at all that caked on old flour grundge.  Buh- bye.  I bought another one eventually, but haven't used it as I end up just hand mixing everything anyway, and I have a small counter.  

 

Blender: Gluten free dedicated, especially if container is plastic and not glass.  I use a blender a lot to do things it was not exactly intended for, like grinding nuts to make inexpensive almond meal.  Does rubber touch the food ? May want to replace at will.  I am going to make mine another gasket soon out of a plastic lid to a tub.

 

Coffee grinder: see "blender." Also used to grind gluten free things, like buckwheat kernels.  

 

Drinking glasses: if you have plastic ones, you may want to make sure you just use the glass ones for your beverages. 

 

To- go mug for car:  what is it lined with ?  Might have to replace, depending on what you've put in it before. 

MissyShelle Rookie

Thank you! I'm thinking I'm actually good to go for the most part. No cast iron or teflon. I'll get rid of my wooden spoons. I do have glass measuring bowls/cups. I have two blenders. One I have used just for my smoothies: nothing gluten there. I'll just replace as I can. 

 

And quite a bit of my bakeware is glass, thank goodness. 

 

Thank you, everyone. 

karichelle Newbie

The only metal pot I've had to replace is the one I cooked pasta in. It has a white film on the inside that just will not scrub off, and I seem to have a small reaction when I use it, so I bought a new one at Kohl's that is better anyhow because it has a strainer lid. The rest all seem to be fine.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,543
    • Most Online (within 30 mins)
      7,748

    yfuvhg
    Newest Member
    yfuvhg
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Beverage
      I had a very rough month after diagnosis. No exaggeration, lost so much inflammatory weight, I looked like a bag of bones, underneath i had been literally starving to death. I did start feeling noticeably better after a month of very strict control of my kitchen and home. What are you eating for breakfast and lunch? I ignored my doc and ate oats, yes they were gluten free, but some brands are at the higher end of gluten free. Lots of celics can eat Bob's Red Mill gluten-free oats, but not me. I can now eat them, but they have to be grown and processed according to the "purity protocol" methods. I mail order them, Montana Gluten-Free brand. A food and symptoms and activities log can be helpful in tracking down issues. You might be totally aware, but I have to mention about the risk of airborne gluten. As the doc that diagnosed me warned . . Remember eyes, ears, nose, and mouth all lead to your stomach and intestines.  Are you getting any cross contamination? Airborne gluten? Any pets eating gluten (they eat it, lick themselves, you pet them...)? Any house remodeling? We live in an older home, always fixing something. I've gotten glutened from the dust from cutting into plaster walls, possibly also plywood (glues). The suggestions by many here on vitamin supplements also really helped me. I had some lingering allergies and asthma, which are now 99% gone. I was taking Albuterol inhaler every hour just to breathe, but thiamine in form of benfotiamine kicked that down to 1-2 times a day within a few days of starting it. Also, since cutting out inflammatory seed oils (canola, sunflower, grapeseed, etc) and cooking with real olive oil, avocado oil, ghee, and coconut oil, I have noticed even greater improvement overall and haven't used the inhaler in months! It takes time to weed out everything in your life that contains gluten, and it takes awhile to heal and rebuild your health. At first it's mentally exhausting, overwhelming, even obsessive, but it gets better and second nature.
    • Jsingh
      Hi,  I care for my seven year old daughter with Celiac. After watching her for months, I have figured out that she has problem with two kinds of fats- animal fat and cooking oils. It basically makes her intestine sore enough that she feels spasms when she is upset. It only happens on days when she has eaten more fat than her usual every day diet. (Her usual diet has chia seeds, flaxseeds, and avocado/ pumpkin seeds for fat and an occasional chicken breast.) I stopped using cooking oils last year, and when I reintroduced eggs and dairy, both of which I had held off for a few months thinking it was an issue of the protein like some Celiac patients habe mentioned to be the case, she has reacted in the same fashion as she does with excess fats. So now I wonder if her reaction to dairy and eggs is not really because of protein but fat.   I don't really have a question, just wondering if anyone finds this familiar and if it gets better with time.  Thank you. 
    • Chanda Richard
      Hello, My name is Chanda and you are not the only one that gose through the same things. I have found that what's easiest for me is finding a few meals each week that last. I have such severe reactions to gluten that it shuts my entire body down. I struggle everyday with i can't eat enough it feels like, when I eat more I lose more weight. Make sure that you look at medication, vitamins and shampoo and conditioner also. They have different things that are less expensive at Walmart. 
    • petitojou
      Thank you so much! I saw some tips around the forum to make a food diary and now that I know that the community also struggles with corn, egg and soy, the puzzle pieces came together! Just yesterday I tried eating eggs and yes, he’s guilty and charged. Those there are my 3 combo nausea troublemakers. I’m going to adjust my diet ☺️ Also thank you for the information about MCAS! I’m from South America and little it’s talked about it in here. It’s honestly such a game changer now for treatment and recovery. I know I’m free from SIBO and Candida since I’ve been tested for it, but I’m still going to make a endoscopy to test for H. Pylori and Eosinophilic esophagitis (EoE). Thank you again!! Have a blessed weekend 🤍
    • knitty kitty
      Yes, I, too, have osteoporosis from years of malabsorption, too.  Thiamine and magnesium are what keep the calcium in place in the bones.  If one is low in magnesium, boron, selenium, zinc, copper, and other trace minerals, ones bone heath can suffer.  We need more than just calcium and Vitamin D for strong bones.  Riboflavin B 2, Folate B 9 and Pyridoxine B 6 also contribute to bone formation and strength.   Have you had your thyroid checked?  The thyroid is important to bone health as well.  The thyroid uses lots of thiamine, so a poorly functioning thyroid will affect bone heath.  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.