Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

First Time Eating Out With Family


lovechild

Recommended Posts

lovechild Rookie

I have not been diagnosed with celiac but I found that I am sensitive to gluten, dairy and fructose. I have been gluten-free for 2.5 months now and I am slowly on the mend but feeling so much better so far.

 

This is the first time since going gluten/dairy/(high)fructose free that I have had to eat out at a restaurant with my family which makes eating very challenging especially due to cross contamination. Yesterday my grandma was in town with my uncle and they wanted to go out to eat with me and my kids and some other family members. I called the restaurant we were going to in order to ask them if they could prepare anything gluten free. They said they couldn't. I decided that I would just have a water then.

 

I mentioned to my Mom that Olive Garden was down the street (only a couple of minutes away by car) and do you think my family would mind going there so I could also eat along with everyone. My Mom said that no, they wouldn't want to drive anywhere so the original restaurant would be the best. Before leaving for the restaurant, I made sure to eat something at home so I didn't have to sit there starving through the entire dinner. 

 

Before everyone ordered their dinner, my Mom announced to my family that I wouldn't be eating anything because I was gluten free. They had questions which I answered. Then as the dinner came out my uncle offered me a bite of his breaded veal cutlet. I politely said, I cannot eat that as it has gluten in it. He said in reply "I feel bad for you that you can't eat anything". I wasn't too upset about that. What made me really angry was my Mom. She kept saying things like "ohhh, this tastes so good, want some?" while putting her fork in my direction. She did this the entire meal. This restaurant was worse than Denny's (a real dive) with unappetizing looking food so it was like she was teasing me on purpose. I couldn't believe how insensitive she was being. If she had a food intolerance, I would not be offering her the food and bragging about how good the food tastes while she sat there with a glass of water. 

 

As for my Mom, she has a lot of the same symptoms that I had before going gluten free like extreme bloating, hard stomach, nausea, belching, acid reflux, d and c, unable to lose weight etc. I mentioned to her that she could try going gluten free as maybe she is having the same problem as I did. I left it totally up to her. Now the past couple weeks she says things like "oh, I didn't eat gluten today and my stomach looks smaller", "I ate a sandwich today with wheat in it and my stomach looks the same size", "I am going to have a Subway sub today, because you know it is not going to kill me". I explained to my Mom that your stomach doesn't go away overnight when you go gluten free and that you need to be strict gluten-free otherwise your body may be still irritated by even tiny bits of gluten. She doesn't get it. But anyway, I don't know if my Mom thinks that my food intolerances are something that I am making up. She has seen that I feel better, I have way more energy and I have lost weight since I have cut certain foods out of my diet. 

 

I am just coming to terms with how hard it is to be around social situations and I am wondering how do you cope. Do you have any suggestions for me?

 

 


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



eblue Apprentice

This is so hard. I really do not have any suggestions for you. Just know that you are not alone. (It makes it easier on me knowing there are others who face this in the world). Many in my family are very rude and inconsiderate about my celiac too. I am trying to learn that it really doesn't matter what they think...I want to take care of my health.  Stay strong and continue to take care of your body. It will be worth it! Sending a hug your way!

kareng Grand Master

I wonder if this is just how your mom is?  If it wasn't gluten, would it be something else?  Usually nice people don't become mean when someone has to avoid a food.  You may just have to learn to live with it or take yourself out of some of the situations.  Do what you need to do for yourself. 

 

Some of this is the newness, too.  Once the family gets used to your eating habits, they will comment a lot less.

GlutenStinks15 Explorer

Wow. That is so difficult. I'm sorry you had to go through that. For me, for the most part my family is very supportive so I don't have to deal with that too often.

At some point you might just lose your temper and yell at her, and if you do, that is OK. You have to get your point across somehow.

Just keep doing what's right for YOU.

 

HUGS.

surviormom Rookie

So sorry.  You can only control you, you cannot control her.  Strength.  Good Luck and I wish you well, you have to do this for you.

lovechild Rookie

Thanks everyone for your replies and tips. I really appreciate it! It is going to take some time but hopefully my family (including my Mom) eventually gets used to my new eating habits and can sometimes be accommodating. 

 

Take care.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Diana Swales replied to Diana Swales's topic in Introduce Yourself / Share Stuff
      5

      Recently qualified Nutritionist looking for support

    2. - Wheatwacked replied to bold-95's topic in Introduce Yourself / Share Stuff
      2

      I hate to cook!

    3. - Wheatwacked replied to bold-95's topic in Introduce Yourself / Share Stuff
      2

      I hate to cook!

    4. - Wheatwacked replied to Mrs Wolfe's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      6

      Cartilage and rib pain.

    5. - knitty kitty replied to Mrs Wolfe's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      6

      Cartilage and rib pain.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      130,399
    • Most Online (within 30 mins)
      7,748

    valsilver
    Newest Member
    valsilver
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Diana Swales
      I am also figuring this out.  So how about emailing me at swalesdiana@gmail.com and lets figure this out together
    • Wheatwacked
      In 70-year-olds, DHEA (Dehydroepiandrosterone) levels are significantly lower than in young adults, typically around 20% of youthful levels, according to the National Institutes of Health (NIH) | (.gov). This decline is a natural part of aging, with DHEA production decreasing from its peak in the third decade of life. While some studies suggest potential benefits of DHEA replacement in older adults, particularly in women, results are not consistently positive across all studies. 
    • Wheatwacked
      Welcome @bold-95.   That's a tough situation.   Understanding DHEA Deficiency in Menopausal Women A major cause of hypothyroid is iodine deficiency.  In the 60's bread had 90 mcg, milk 100 mcg per cup and we used iodized table salt.  A sandwich and glass of milk supplied 300 mcg,  Now in the US bread does not use iodine as dough condition, milk has a bad name and table salt is avoided.  Net reduction from 1970 to 1984 of 50% of iodine intake.   Urinary iodine levels (mg/dL) in the United States, 6-74 years of age NHANES I, 1971-74 Median 32.00 2NHANES III, 1988-91 Median 14.5 NHANES 2000 Median 16.1 There has been a trend for increased prescribing of levothyroxine (LT4) in the United States.  LT4 was the tenth and seventh most commonly prescribed drug based on the number of prescriptions in 2005 and 2006, respectively. From 2008 to 2011 the number of LT4 prescriptions rose from 99 million to 105 million, with LT4 being the second most prescribed medication.1 From 2012 to 2016 the number of annual LT4 prescriptions increased steadily from 112 million to 123 million, with LT4 being the most prescribed medication.2,3 During 2017 and 2018 LT4 was the third most prescribed medication, with 98 million Levothyroxine prescriptions trends may indicate a downtrend in prescribing. DHEA and hypothyroidism are linked, with some evidence suggesting that low DHEA levels may be associated with hypothyroidism.
    • Wheatwacked
      For minor aches and pains, my go to is Original Alka-Seltzer.  Aspirin and bicarbonate.  It is dissoved in water before you swallow it so no tablets to aggravate the stomach wall.  The bicarbonate buffers the stomach acid for upset stomach. Willow bark contains a chemical called salicin, which is similar to aspirin. It has pain and fever reducing effects in the body. The last time I took Advil for serious pain it spiked my BP to 190. Some blood pressure medications have been linked to rib pain or musculoskeletal pain as a side effect.  I had to stop Atnenolol because it had me bent over like a 90 year old with a walker.  Another med prescribe by my doctor left my knees unstable.  Currently, Losartan has weakened my back and thighs.  Can't walk to my mailbox at the street and back without having to rest my legs.  Upper body is however increasing muscle mass.  No one believes me though; think I'm malingering.  Those blood pressure meds also had no effect on my BP, but doctor wants me to continue on (man up, its good for you, with the Losartan + clonidine.  What has been working is Clonidine.  It has lowered my BP. but it is considered third tier BP med.  No side effects and it lowers my BP from 160+ to between 115 and 139.  
    • knitty kitty
      @bold-95, welcome to the forum. Rib pain can be caused by Chondritis, an inflammation of the cartilage in the ribcage or breastbone.  Vitamin D deficiency causes this condition and Osteopenia. Celiac disease damages the lining of the small intestine, making absorption of nutrients like vitamins difficult.  Nutritional deficiencies result.  Diseases can be caused by not having enough of certain vitamins and minerals. Vitamins are chemical compounds that our bodies cannot make, so we must get them from food or supplements.  Vitamins are crucial to our bodies functioning properly.  Eating a nutritionally dense diet is important, but to correct nutritional deficiencies, supplemental vitamins are needed.   Over the counter pain relievers like NSAIDs and PPIs can cause additional inflammation and damage to the small intestine.  OTC pain relievers worked for me but they hurt my digestive system worse.  Yes, Cobalamine Vitamin B12, Pyridoxine B 6, and Thiamine B 1 have an analgesic effect when taken together.   I'm leaving links below so you can see for yourself.   Analgesic and analgesia-potentiating action of B vitamins.     https://pubmed.ncbi.nlm.nih.gov/12799982/#:~:text=Disregarding pain resulting from vitamin,three are given in combination.   Mechanisms of action of vitamin B1 (thiamine), B6 (pyridoxine), and B12 (cobalamin) in pain: a narrative review https://pubmed.ncbi.nlm.nih.gov/35156556/   B Vitamins in the nervous system: Current knowledge of the biochemical modes of action and synergies of thiamine, pyridoxine, and cobalamin https://pubmed.ncbi.nlm.nih.gov/31490017/   Role of B vitamins, thiamine, pyridoxine, and cyanocobalamin in back pain and other musculoskeletal conditions: a narrative review https://pubmed.ncbi.nlm.nih.gov/33865694/   The Combination of Neurotropic Vitamins B1, B6, and B12 Enhances Neural Cell Maturation and Connectivity Superior to Single B Vitamins https://pmc.ncbi.nlm.nih.gov/articles/PMC11987730/  
×
×
  • Create New...