Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

  • Join Our eNewsletter:
    Support Our Content
    eNewsletter
    Donate

Celiac Weight Loss Group?

beelzebubble

Recommended Posts

beelzebubble Contributor
beelzebubble
Posted

with all of the food issues we have, joining something like weight watchers isn't always an option. i was wondering if anyone would be interested in being part of an online celiac weight loss group? we could share diets/recipes, talk about frustrations, and encourage each other.

what do you think?

  • 2 weeks later...
Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


plantime Contributor
plantime
Posted

Excellent idea!! Count me in! I have been using Weight Watchers, but it just doen't meet my dietary needs. Everyone recommends whole wheat things, and just don't understand when I say I can't have them. Our breads and pastas are so much higher in calories than wheat, so it is easy for me to get fatter than I am!

Kim Explorer
Kim
Posted

I'd be interested.

plantime Contributor
plantime
Posted

Can we start a thread that is just weight loss and accountability? One with just tips and menus and weigh-ins? I would want to include tape measure results, because I lose inches before I lose pounds! Maybe even just keep it on this thread, and anyone interested can post to it.

wildones Apprentice
wildones
Posted

I would be interested

Lorraine

plantime Contributor
plantime
Posted

OK, yesterday I blew it. I think my Honeycombs have a cross-contamination issue. I could feel the reaction less than an hour after eating them. I can eat plain oatmeal without a problem, so I know it's not the oats in it.

I also just plain ate too much Easter candy!

breakfast: 1 bowl Honeycomb cereal, 3/4 c whole milk

lunch: grilled beefsteak, french fries (homemade), pear

dinner: hamburger patty w/veggies on top

snack: 1 whole box chocolate cherries, 1 caramel egg

bedtime: an apple

The daytime snacks got me. I will have to do better today! :rolleyes:

beelzebubble Contributor
beelzebubble
Posted
  • Author

i think the best place to start would be to chat about what kinds of diets we're on and what has worked for us in the past. what do you think?

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


plantime Contributor
plantime
Posted

I cannot have gluten, eggs, poultry, strawberries, anything from the peach family, and tree nuts. I am so happy to be able to have dairy!

Monday:

breakfast and lunch: lean beef steak and fries

dinner: lean beef steak, mahed potatoes, peas

snacks: apple, cheese cubes, potato chips

I was at a church function serving snacks, and the only thing I could have was potato chips and cheese cubes. I looked at all of the homemade goodies the other ladies had brought, and thought how the misery was just worth even one taste. I will just have to make sure that I take something that I can have, so I joined the fellowship committee. It is my responsibility to take care of myself!

plantime Contributor
plantime
Posted

So much for spelling! That is "mashed potatoes" and "the misery was just NOT worth even one taste". One of these days, I might be perfect....NNOTTT!! :D

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Aretaeus Cappadocia
      - Aretaeus Cappadocia replied to Irishgirl5's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      Digestive symptoms yet negative celiac screening

      You may know this already, but in addition to what you've described, you may also want to get a genetic test. About 1/3 of people have one of the genetic markers that are necessary (but not sufficient) for getting celiac. If your son is one of the 2/3 of people that don't have the marker then it is almost certain he does not have celiac. (The genetic test...
    2. JennMitchell79
      - JennMitchell79 replied to JennMitchell79's topic in Traveling with Celiac Disease
      2

      Dreams Macao Beach in Punta Cana DR

      Thanks!
    3. Scott Adams
      - Scott Adams replied to Russ H's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      Fiber-Metabolizing Bacteria Could Boost Gut Health in Celiac Disease

      That is really interesting, especially because it points to how the gut microbiome may still stay altered in celiac disease even after going gluten-free. The idea that a fiber like inulin could help feed beneficial bacteria and reduce inflammation is encouraging, although I imagine some people with celiac disease or other gut issues might still need to introduce...
    4. Scott Adams
      - Scott Adams replied to Irishgirl5's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      Digestive symptoms yet negative celiac screening

      @Irishgirl5, it does sound possible for those numbers to fluctuate a bit, especially when they are near the upper end of normal, but ongoing symptoms still make it understandable that you are concerned. The fact that his tissue transglutaminase immunoglobulin A is still technically in range does not always make the picture feel any clearer, especially with...
    5. Scott Adams
      - Scott Adams replied to Stegosaurus's topic in Super Sensitive People
      2

      trehalose intolerance

      @Stegosaurus, that is really interesting, and it sounds like you have done a lot of careful digging into what might be driving your symptoms. The connection between dysbiosis, food reactions, and specific additives or sugars is clearly complicated, but your point about hidden ingredients and individual tolerance makes a lot of sense. It is also encouraging...
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,995
    • Most Online (within 30 mins)
      10,442
    Jody Booker
    Newest Member
    Jody Booker
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • Aretaeus Cappadocia
      Digestive symptoms yet negative celiac screening

      By Aretaeus Cappadocia · Posted

      You may know this already, but in addition to what you've described, you may also want to get a genetic test. About 1/3 of people have one of the genetic markers that are necessary (but not sufficient) for getting celiac. If your son is one of the 2/3 of people that don't have the marker then it is almost certain he does not have celiac. (The genetic test won't tell you if he has celiac, it can only tell you whether or not he is susceptible to getting celiac.)
    • JennMitchell79
      Dreams Macao Beach in Punta Cana DR

      By JennMitchell79 · Posted

      Thanks!
    • Scott Adams
      Fiber-Metabolizing Bacteria Could Boost Gut Health in Celiac Disease

      By Scott Adams · Posted

      That is really interesting, especially because it points to how the gut microbiome may still stay altered in celiac disease even after going gluten-free. The idea that a fiber like inulin could help feed beneficial bacteria and reduce inflammation is encouraging, although I imagine some people with celiac disease or other gut issues might still need to introduce it carefully depending on tolerance. It definitely feels like an area worth watching, because anything that could help support healing beyond just avoiding gluten would be valuable.
    • Scott Adams
      Digestive symptoms yet negative celiac screening

      By Scott Adams · Posted

      @Irishgirl5, it does sound possible for those numbers to fluctuate a bit, especially when they are near the upper end of normal, but ongoing symptoms still make it understandable that you are concerned. The fact that his tissue transglutaminase immunoglobulin A is still technically in range does not always make the picture feel any clearer, especially with tummy pain, nausea, constipation, and diarrhea still going on. Anxiety can certainly add to gastrointestinal symptoms, but I can see why you would not want to assume that explains everything. It sounds like keeping an eye on things and being cautious with diet changes makes sense, especially if symptoms continue. Approximately 10x more people have non-celiac gluten sensitivity than have celiac disease, but there isn’t yet a test for NCGS. If your symptoms go away on a gluten-free diet it would likely signal NCGS.
    • Scott Adams
      trehalose intolerance

      By Scott Adams · Posted

      @Stegosaurus, that is really interesting, and it sounds like you have done a lot of careful digging into what might be driving your symptoms. The connection between dysbiosis, food reactions, and specific additives or sugars is clearly complicated, but your point about hidden ingredients and individual tolerance makes a lot of sense. It is also encouraging that you found something, like the fermented Florastor approach, that seems to help you tolerate certain foods better. Posts like this are helpful because they remind people that sometimes the reaction is not just about the obvious ingredient on the label.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.