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Gluten Free, Lactose Free, Soy Free Shake For Weight Gain?


answerseeker

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answerseeker Enthusiast

My dr has me drinking 2-3 Ensure shakes per day to gain weight and nutrients, however I think the soy is getting to me. I feel a little sick to my stomach by the evening

Ensure plus has been the best in terms of covering all the bases except for the soy! I'm assuming its soy because I don't do well with gluten-free processed foods but tolerate the soy free ones fine


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nvsmom Community Regular

My boys really like Vega shakes with blended fruit and veggies. I like mine more.... pure and just and hemp hearts and avocado to make them more substantial.

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