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Need A Food List

Laurazee

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Laurazee Newbie
Laurazee
Posted

Is there a specific link that has a guide to the foods we CAN eat with this disease?

I'd like to know what essentially to avoid too besides wheat. Can I eat rice or corn?

Thank you!

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KaitiUSA Enthusiast
KaitiUSA
Posted

If you email me I can send you a bunch of lists that will help out with what we can eat and a list of ingredients gluten can hide under.

You can eat both rice and corn (of course have to check if there is anything added like a spice that could potentially contain gluten)

unless you have an intolerance to rice or corn but from a gluten standpoint yes you can have them.

  • 2 months later...
mfrizsell Newbie
mfrizsell
Posted
If you email me I can send you a bunch of lists that will help out with what we can eat and a list of ingredients gluten can hide under.

You can eat both rice and corn (of course have to check if there is anything added like a spice that could potentially contain gluten)

unless you have an intolerance to rice or corn but from a gluten standpoint yes you can have them.

I was recently diagnosed as well. I feel like I am beating my head against the wall and I am becoming frustrated finding something to eat. I would appreciate the list as well. Thanks

mfrizsell5203@charter.net

Lisa Mentor
Lisa
Posted

The recipe forum is a wonderful place to spend time. I am sure that this will be helpful.

  • 4 weeks later...
terri metzger Newbie
terri metzger
Posted
I was recently diagnosed as well. I feel like I am beating my head against the wall and I am becoming frustrated finding something to eat. I would appreciate the list as well. Thanks

mfrizsell5203@charter.net

please send me the list too. I really appreciate it.

send to: tmetzger@bdpnet.com

terri/phila, pa

marie Newbie
marie
Posted
please send me the list too. I really appreciate it.

send to: tmetzger@bdpnet.com

terri/phila, pa

can u please send me the list too thnks cheryl

please send me the list too. I really appreciate it.

send to: tmetzger@bdpnet.com

terri/phila, pa

sorry for got to add email it is canipe@verizon.net thnks

popoki321 Rookie
popoki321
Posted

Hi

Please send me the list too.

popoki321@yahoo.com

Thanks so much.

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mfrizsell Newbie
mfrizsell
Posted
If you email me I can send you a bunch of lists that will help out with what we can eat and a list of ingredients gluten can hide under.

You can eat both rice and corn (of course have to check if there is anything added like a spice that could potentially contain gluten)

unless you have an intolerance to rice or corn but from a gluten standpoint yes you can have them.

I have recently been diagnosed as well and would love the lists. I am overwhelmed.

mfrizsell5203@charter.net

Guest snc120603
Guest snc120603
Posted

me too me too

snc120603@yahoo.com

thanks a bunch!

  • 3 weeks later...
Amy Mattix Newbie
Amy Mattix
Posted

Can you please email that list to me as well?

I would so appreciate it!

Thanks!

amyandjosh@mchsi.com

TCA Contributor
TCA
Posted

I'm pretty new to this, but was thrilled to dind out that Kraft, Unilever, General Mills, Zaterain's all list Wheat Rye, Barley, and Oats on their labels. They don't hide the gluten, so it helps when shopping. check out Hormel and heinz too. Their websites have some great lists - french fries and tater tots!!!!!

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