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Timguy86

Feeling Better But Still Not 100% Since Going gluten-free

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FWIW... I've found that as long as I take a digestive enzyme when I eat nuts and make sure I chew them very, very well they don't bother me and they don't sit in my stomach waiting to be digested.  I also don't see undigested pieces of them in the toilet...

I eat 1/2 cup of nuts every day (with a few M&Ms mixed in for fun :) )

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