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MXSmoker

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MXSmoker Newbie

Hey everyone, i just signed up today! I've had celiac disease all my life, so i've become use to it. I guess i'm lucky that i've always had it, and dont know what i've been missing out on like some people that have been recently diagnosed. Anyways im just starting college at University of Pittsburgh-Bradford and the food situation has gone really well. If anyone is just starting college and has any questions just ask me. Or if you just want to talk thats fine too haha.


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Lisa Mentor

Hi:

Thanks for posting in. There are several college age people that regularly post here. Some are having difficulties with the cost of maintaining a gluten-free diet while at school. Others have a difficult time with cafeteria food and finding the safe things to eat.

I am sure that your experience will be invaluable to them. Thank you so much for your offer to help.

Glad to meet you. :)

Lisa B.

KaitiUSA Enthusiast

Hey I am around your age..I am 18 and also in college. I live in MD. Feel free to email me anytime and welcome to the board :D

MXSmoker Newbie

Yeah i'm 18 also and live in PA. There is a girl here that as celiac disease also, and is a sophmore. So when i came to talk to the head chef he was already use to cooking for someone with it. I go to main campus in Pittsburgh in 2 years and i'm hoping it will be as easy there as it was here :P

MySuicidalTurtle Enthusiast

That's very cool about your situation. I am rather glad my University doesn't have dorms but rather apartments, so, even if I did live on cmapus I wouldn't have to deal with food plans. I'd be cool to meet another Celiac on campus but I have found a few people who know about gluten and shop at the same health food stores I do. It's nice to have people who understand.

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    • trents
      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
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      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
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      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
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