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Oahu Hawaii


gilligan

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gilligan Enthusiast

Does anyone have experience finding gluten free restaurant options in Oahu?


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kenlove Rising Star

I live in kona but am in HNL many times a month for business.

Many places you can go  but its always good to call the chef first.

12th ave grill  --  Kevin Haney

Town - Ed Kenny

are my 2 favorites.

 

lots of chinese places but i would  only get steamed  veggies as  soy sauce is in everything!

There are some good INdian places near the university and kaimuki area where town and 12th ave are located. 

There is a revolving place on Kalakawa  ave  that is famous but i forget the name. Ive shown up there and they managed to put something  good together too.  good luck

 

 

 

Does anyone have experience finding gluten free restaurant options in Oahu?

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    • pilber309
      Thanks for the reply. My burning sensation is bottom left side of my belly button so not directly below the sternum. My diet has been very austere for a while, I am eating in last few yrs what ive been eating now. No alcohol, 1 cup of coffee in the morning ,carnivore based , I have cut down on how much I eat as well lots of dairy Greek yog cheese etc, I am fitter than ever and don't have the symptoms I had pre diagnoses such has chronic fatigue ,migraines etc just this burning sensation.
    • trents
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    • cristiana
      Hello @pilber309 and welcome to the forum. (Nice to meet an almost-twin, I have nearly reached 14 years post diagnosis, too!) I suffer from burning pain in an area which you might be describing:   if you were looking at me, south of my ribs, between the sternum and belly button.  Is that the area you are talking about?  I get this pain when I am glutened, but also when I take strong antibiotics, or drink too much coffee or eat too much rich food.   I believe that it is a type of gastritis, which I treat with a very short dose of over the counter or prescription omeprazole, strong chamomile infusions, lots of water, and a reflux/gastritis diet.  There are many such diets available online to look at but in my case when it is playing up I avoid spicy food, strong coffee, citrus fruit, tomatoes, fatty meals etc, and I eat small but regular meals.  I don't actually enjoy alcohol but if you do happen to have gastritis, like me, it really can hurt if you have gastritis so should also be avoided. If you are taking iron supplements or NSAIDs such as aspirin, these can be very irritating to this area, too. I wonder if any of the above might apply to you? Cristiana  
    • pilber309
      Hello   I have been diagnosed Celiac for 14 yrs now and despite ups and downs I've never felt better in terms of what I was suffering pre diagnoses due to being G.F. The one feeling I cant seem to get rid of is a burning sensation in the very part of the small intestine where the villi is. I seem to be noticing it a lot more recently.  Has anyone had this or have any medical tips about what I can do about it. It doesn't hurt really its just irritating. 
    • xxnonamexx
      I have read fermented foods like sauerkraut, pickles, Kefir, Kombucha are great for gut health besides probiotics. However I have searched and read about ones that were tested (Kefir, Kombucha) and there is no clear one that is very helpful. Has anyone take Kefir, Kombucha and noticed a difference in gut health? I read one is lactose free but when tested was high in lactose so I would probably try a non dairy one. Thanks
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