Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Anyone tried using 7% whole potato flour for Gluten Free Bread making?


Mr Wheat Free

Recommended Posts

Mr Wheat Free Newbie

Hi. I was just wondering if anyone has tried using a small amount of Whole Potato Flour or Instant Dried Mashed Potato Powder in their Gluten Free baking?

I was reading how wheat flour contains around 4.5% gluten which absorbs 6 times it's weight in water. This prevents the starch in the wheat flour from turning into gelatine.

Dried potato absorbs 4 times its weight in water, so in theory adding 7% potato flour or dried instant mash potato powder to Gluten Free flour should have the same water absorbing effect.

Some science papers on the internet have said that potato flour also increases shelf life and prevents the bread from going stale.

I've tried experimenting with different amounts of dried potato powder and 7% seems to be the magic number, though my baking skills aren't really good enough to know what other types of flour and starch should be used with it.

Perhaps some of the Gluten Free chefs out there would like to do some experimenting :)

  • 2 weeks later...

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



lpellegr Collaborator

Many of the homemade gluten-free flour recipes do include potato starch (not potato flour) in them, such as Bette Hagman's flour mix.  I think you'll see it often in the older recipes before people started experimenting with flours with more protein (sorghum, millet, etc).  It is indeed a useful additive in the right proportion.

  • 5 weeks later...
heliosue Apprentice

If you have tried using the potato flour, I hope you will post results.  I bought some a few months ago thinking it was potato starch and haven't found a way to use it, except for a few recipes I've read recently that have small amounts added to the total bread recipe.  Looking forward to finding out if it worked for you.

 

Mr Wheat Free Newbie

I did some experimenting with 93% Corn Starch and 7% Dried Potato and the result was a bit like dry cake.

I've also read some scientific papers that said that 75% Starch,18% Rice Flour and 8% Tapioca Starch produced the lightest, softest bread, though Tapioca Starch can make the bread feel 'slippery'. Tapioca can also cause stomach pains for some people.

I know that Potato Starch makes much softer bread and cakes than Corn Starch, so perhaps 75% Potato Starch, 18% Rice Flour & 7% Dried Potato or Potato Flour would work.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Scott Adams replied to MauraBue's topic in Gluten-Free Foods, Products, Shopping & Medications
      3

      Have Tru Joy Sweets Choco Chews been discontinued??

    2. - Jmartes71 replied to chrish42's topic in Doctors
      7

      Doctors and Celiac.com

    3. - Wheatwacked replied to MauraBue's topic in Gluten-Free Foods, Products, Shopping & Medications
      3

      Have Tru Joy Sweets Choco Chews been discontinued??

    4. - Theresa2407 replied to chrish42's topic in Doctors
      7

      Doctors and Celiac.com

    5. - Scott Adams replied to MauraBue's topic in Gluten-Free Foods, Products, Shopping & Medications
      3

      Have Tru Joy Sweets Choco Chews been discontinued??

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,266
    • Most Online (within 30 mins)
      7,748

    Barbara lynn
    Newest Member
    Barbara lynn
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • Scott Adams
      But M&M's contain milk, and would not be at all like a Tootsie Roll.
    • Jmartes71
      I appreciate you validating me because medical is an issue and it's not ok at all they they do this. Some days I just want to call the news media and just call out these doctors especially when they are supposed to be specialist Downplaying when gluten-free when they should know gluten-free is false negative. Now dealing with other issues and still crickets for disability because I show no signs of celiac BECAUSE IM GLUTENFREE! Actively dealing with sibo and skin issues.Depression is the key because thats all they know, im depressed because medical has caused it because of my celiac and related issues. I should have never ever been employed as a bus driver.After 3 years still healing and ZERO income desperately trying to get better but no careteam for celiac other than stay away frim wheat! Now im having care because my head is affected either ms or meningioma in go in tomorrow again for more scans.I know im slowly dying and im looking like a disability chaser
    • Wheatwacked
      M&M Peanuts. About the same calories and sugar while M&M Peanuts have fiber, potassium, iron and protein that Tootsie Rolls ("We are currently producing more than 50 million Tootsie Rolls each day.") don't. Click the links to compare nutritional values.  Both are made with sugar, not high fructose corn syrup.  I use them as a gluten free substitute for a peanut butter sandwich.  Try her on grass fed, pasture fed milk. While I get heartburn at night from commercial dairy milk, I do not from 'grassmilk'.     
    • Theresa2407
      I see it everyday on my feeds.  They go out and buy gluten-free processed products and wonder why they can't heal their guts.  I don't think they take it as a serious immune disease. They pick up things off the internet which is so far out in left field.  Some days I would just like to scream.  So much better when we had support groups and being able to teach them properly. I just had an EMA blood test because I haven't had one since my Doctor moved away.  Got test results today, doctor ordered a D3 vitamin test.  Now you know what  type of doctors we have.  Now I will have to pay for this test because she just tested my D3 end of December, and still have no idea about my EMA.    
    • Scott Adams
      Some of the Cocomels are gluten and dairy-free: https://cocomels.com/collections/shop-page
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.