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Recall alert: Some gluten free Cheerios were contaminated with gluten


Scott Adams

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Scott Adams Grand Master

The boxes are marked as gluten-free, but could contain wheat, which would be dangerous for people with wheat allergies and celiac disease.

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Scott Adams Grand Master

Consumers with wheat allergies, celiac disease or gluten intolerance should not consume products bearing the affected code dates and should ...

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Those with wheat allergies, celiac disease and gluten intolerance are most susceptible. ... "Our Lodi production facility lost rail service for a time and our gluten-free oat flour was being off-loaded from rail cars to trucks for delivery to ...

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Scott Adams Grand Master

Consumers with wheat allergies, celiac disease or gluten intolerance who bought an affected product should contact General Mills for a replacement ...

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"Our Lodi production facility lost rail service for a time and our gluten-free ... risks to people with wheat allergies, gluten intolerance or celiac disease.

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Scott Adams Grand Master

The company is transitioning five varieties of Cheerios to gluten free ... People with celiac disease, wheat allergy or gluten intolerance should not eat ...

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... the company announces that its cereal is now gluten-free for the enjoyment of people with celiac disease or who cannot or do not consume gluten.

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Scott Adams Grand Master

(Reuters) - General Mills Inc is recalling 1.8 million boxes of gluten-free ... a protein found in wheat, barley and rye, by individuals with celiac disease ...

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The company launched gluten-free Cheerios earlier this year, after ... The protein can sicken people with wheat allergies, celiac disease or gluten ...

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General Mills Inc. just recalled 1.8 million boxes of gluten-free Cheerios and the company's gluten-free Honey ... According to FDA, most people can eat gluten, but in people with celiac disease, gluten intake gradually damages the ...

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Scott Adams Grand Master

The wheat flour is considered an “undeclared allergen”, with the potential for adverse health effects for those with wheat allergies or celiac disease.

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... people with gluten allergies or celiac disease at risk. The FDA recently investigated Cheerios' gluten-free claims after it received complaints from 39 ...

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General Mills ordered that gluten-free Cheerios and gluten-free Honey Nut Cheerios ... They are gluten-free, as the label on the box indicates. ... safe for those individuals without celiac disease, gluten intolerance or a wheat allergen.

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'These products remain safe for those individuals without celiac disease, gluten intolerance or a wheat allergen. Here are the codes for the ...

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Scott Adams Grand Master

Those with wheat allergies or celiac disease could suffer an allergic ... could contain wheat, even if the Cheerios boxes say “gluten-free” on the label.

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Scott Adams Grand Master
Gluten-free isn't the only food trend General Mills is trying to tackle with ... of celiac disease – experience symptoms when they consume gluten.

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Other gluten-free cereals such as Frosted Cheerios, MultiGrain Cheerios, and ... wheat allergies or gluten intolerance, as well as celiac disease are urged to ... To manage the disease, she transitioned over to a gluten free diet seven ...

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Scott Adams Grand Master

General Mills has announced it is recalling 1.8 million boxes of gluten free ... or celiac disease, (an autoimmune condition that makes eating gluten ...

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Scott Adams Grand Master

General Mills recently announced that five varieties of Cheerios would be “going gluten-free.” The varieties are Original, Honey Nut, Frosted, Apple ...

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Scott Adams Grand Master

The conversation about gluten-free brands of Cheerios has been simmering for ... That's why most people with celiac disease continue to experience ...

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    • Scott Adams
      If a package of dried chickpeas or lentils says “may contain” or “may have been cross contaminated,” that usually means they were processed in facilities that also handle wheat, barley, or rye. The concern is not gluten dissolved on the surface like dust that can simply be rinsed away, but small fragments of gluten-containing grains that may be mixed in during harvesting, storage, or packaging. Rinsing and sorting can reduce surface flour and remove visible stray grains, and many people do this successfully, but it does not guarantee that all gluten contamination is eliminated. Some limited testing has shown that naturally gluten-free grains and legumes can contain measurable gluten when cross-contact occurs in shared facilities, which is why manufacturers use precautionary labeling. The seriousness depends on the individual: for someone with celiac disease, even small amounts of gluten can trigger intestinal damage, so choosing certified gluten-free legumes is the safest option. Manufacturers are not necessarily being overly cautious; they are often acknowledging real cross-contact risk in complex agricultural supply chains.
    • knitty kitty
      Welcome,  While picking through chickpeas and lentils I have found little pebbles and on occasion, a kernel or two of wheat.  Farm equipment and transport trucks are used to harvest different crops.  It would be really expensive to have separate trucks and packaging lines for each crop.   I have found sorting or picking through the peas or lentils along with a good rinse sufficient to make them safe for me.  Do remember that lentils and such are high in carbohydrates.  Eating a diet high in carbs can lower thiamine B1.  Good sources of Thiamine and other B vitamins are meats.  Extra thiamine is needed for tissue repair to grow the villi back and recovery from malabsorption.  Low thiamine symptoms (gastric Beriberi) are very similar to symptoms of a glutening.  Try adding thiamine hydrochloride or Benfotiamine and see if you still react to chickpeas and lentils the same way. Supplementing with extra thiamine is safe and nontoxic.   Best wishes.
    • trents
      Welcome to the celiac.com community, @Thoughtidjoin! I would think so, yes. But you need to realize that cross contamination studies with lintels have shown the real problem isn't only coming in contact with gluten containing grains in processing but in the actual mixing in of cereal grain seeds in significant quantities with the lentils. I think it was a study done by Gluten Free Watchdog I'm thinking of but they did an actual count of the seeds in a purchased mainline food company bag of lintels and found something like 20% of the content was wheat seeds. So, you'd better do some sorting first.
    • Thoughtidjoin
      Can I wash gluten off dried chickpeas or green lentils when the packet says “may have been cross contaminated?” Has there been any research into this?  If so what are the results? If no research has been done why not? I am getting mixed advice from different sources, how serious is this or are the food manufacturer being over cautious? Many thanks Catherine
    • catnapt
      I've got some lab work results going back to 2010, various MRIs and CT scans and ultrasounds. I discovered two things that MIGHT be of interest to the GI doc tell me what you think? one is the results to an abdominal CT scan with contrast in 2013 that includes this:  "there is some thickening seen in the second and third portions of the duodenum"    Since this CT scan was for left lower quad pain, it was not followed up on   Then in May of 2024 I saw a foot specialist for problems with my feet. Some of that pain is due to a very obvious deformity of both of my legs- the right worse than the left. The dr suggested that my symptoms sounded like an auto immune condition (???) and I thought he was nuts but he ordered some lab work- it came back negative except for a weak positive on one test HLA-B27 and there was a follow up test recommended but that was never ordered and this dr gave me a useless Rx for custom insoles which he refused to address - and my calls to his office were never returned.   At that time I was having all over joint pains, plus some numbness in my feet (also stiffness) and some burning pain in my toes- esp the big toe on the right foot (the more deformed side of my body)   The last time I was eating any appreciable amount of gluten containing foods was in the period of Nov 2024 to around sometime in the summer of 2024. I regularly ate a barley soup that I loved and had subs and pizza and toast etc. I was no longer eating wheat pasta, had already switched to brown rice pasta but otherwise I had not yet made a clear connection between what I was calling 'refined grain products' and any symptoms that I had. And the symptoms were vague and could be attributed to other things.   I was referred to a neurologist in late 2023 for symptoms  of confusion/disorientation, that included loss of balance that I attributed, in part, to the inability to feel where my feet were. Some symptoms such as high spikes in blood pressure (some close to 200 over 100! scary stuff) were later determined to be due to covid or long covid (also had loss of sense of smell and taste)    I had periods of dizziness that did NOT include any spinning sensations, it was more of a feeling of lightheadedness as if my mind would go blank- very strange, never really got any answers about that but that eventually went away so not worried about that   WHAT OTHER THINGS from my past records might be good for the GI dr to know? I had my very first Vit D test done in 2023 and it was low at 23, supplements have gotten that up in the range of adequate but values varied up and down... most recent test was Nov 2025 and it was 45ish I think. That's on a min of 5000Ius per day (there are some fortified foods I eat sometimes that have added vit D)   I thought my serum calcium ran on the low side but it turns out that the reference ranges have changed for the labs that I use- one changed their RR back around er, 2014 I think? so I have no clue how to compare the results before and after those changes   calcium has never been below normal and most of my blood work looks "normal" except during illness or other issues like if I'm in afib- blood work looks insane LOL    I don't know what to make of all this but it sure will be nice to get some answers!         
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