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Kid Recipes?

jakesmom

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jakesmom Newbie
jakesmom
Posted

We have just been told that my 4 yr old has to switch to a CF and gluten-free diet. I am totally overwhelmed!!! Could someone suggest a kid friendly recipe or cookbook to get me started?? I bought some gluten-free pancake mix and made a big batch. He spit the 1st bite out!

I would appreciate any suggestions/tips that you all might have!

Thanks!

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ryebaby0 Enthusiast
ryebaby0
Posted

Websites like this one and the delphi forum have great recipes that real live celiac people have eaten! But the cookbooks I use:

The Gluten-Free Kitchen by Roben Ryberg (I've used it so much I bought a second copy. Some of the recipes didn't work so well with egg substitute, but it uses nice easy-to-get ingredients)

The Kid-Friendly Food Allergy Cookbook by Leslie Hammond (lots of multiple-allergy recipes, with subsitutions noted.)

Incredible Edible Gluten-Free Food for Kids by Sheri Sanderson. (has some fun and unique ideas, but we don't use this one as much. It is the "nicest" cookbook in terms of layout and design)

Good luck! My son is now 12 and was dx at 10 -- it does get easier :)

joanna

2Boys4Me Enthusiast
2Boys4Me
Posted

If you google Gluten-free Casein-free diet there are quite a few websites and I think some of them even have recipe sections.

Jnkmnky Collaborator
Jnkmnky
Posted

Open Original Shared Link

This site has Gluten-free Casein-free products that are downright tasty. Enjoy!!

RiceGuy Collaborator
RiceGuy
Posted

I saw a thread recently about gluten-free burger buns that are apparently very light and fluffy. A search should turn it up for you. The poster even supplied a video to show the "spongyness" and stuff.

kevsmom Contributor
kevsmom
Posted

I recently tried the Kinnikinnick hamburger rolls. Just wrap in in a paper towel and nuke it for about 30 seconds and it nice and fresh and soft!

I don't know if they are Gluten-free Casein-free...Sorry I wasn't paying attention to that part of your post.

Cindy

tarnalberry Community Regular
tarnalberry
Posted

It may take a while to find replacements that are palatable to kids, and it may also take them a while to "forget" the taste of wheat. Be patient, and experiment!

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Guest CD_Surviver
Guest CD_Surviver
Posted
We have just been told that my 4 yr old has to switch to a CF and gluten-free diet.  I am totally overwhelmed!!!  Could someone suggest a kid friendly recipe or cookbook to get me started??  I bought some gluten-free pancake mix and made a big batch.  He spit the 1st bite out! 

I would appreciate any suggestions/tips that you all might have!

Thanks!

<{POST_SNAPBACK}>

May i ask what kind of pancke mix? i really like Pamela's Products Baking and Pancake Mix. I get it at Rasin Rack which is our local health food store.

Lauren

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  • Posts

    • knitty kitty
      High DGP-A with normal IGA

      By knitty kitty · Posted

      So you're saying that you think you should have severe intestinal damage since you've had the symptoms so long?   DGP IgG antibodies are produced in response to a partial gluten molecule.  This is different than what tissue transglutaminase antibodies are  produced in response to.   TTg IgA antibodies are produced in the intestines in response to gluten.  The tTg IgA antibodies attack our own cells because a structural component in our cell membranes resembles a part of gluten.  There's a correlation between the level of intestinal damage with the level of tTg antibodies produced.  You are not producing a high number of tTg IgA antibodies, so your level of tissue damage in your intestines is not very bad.  Be thankful.   There may be reasons why you are not producing a high quantity of tTg IgA antibodies.  Consuming ten grams or more of gluten a day for two weeks to two months before blood tests are done is required to get sufficient antibody production and damage to the intestines.  Some undiagnosed people tend to subconsciously avoid lots of gluten.  Cookies and cakes do not contain as much gluten as artisan breads and thick chewy pizza crust.  Anemia, diabetes and thiamine deficiency can affect IgA antibody production as well.   Do you carry genes for Celiac?  They frequently go along with EDS.
    • rei.b
      High DGP-A with normal IGA

      By rei.b · Posted

      I was tested for celiac at the same time, so I wasn't taking naltrexone yet. I say that, because I don't. The endoscopy showed some mild inflammation but was inconclusive as to celiac disease. They took several biopsies and that's all that was shown. I was not given a Marsh score.
    • knitty kitty
      High DGP-A with normal IGA

      By knitty kitty · Posted

      Food and environmental allergies involve IgE antibodies.  IgE antibodies provoke histamine release from mast cells.   Celiac disease is not always visible to the naked eye during endoscopy.  Much of the damage is microscopic and patchy or out of reach of the scope.  Did they take any biopsies of your small intestine for a pathologist to examine?  Were you given a Marsh score? Why do you say you "don't have intestinal damage to correlate with lifelong undiagnosed celiac disease"?   Just curious.  
    • rei.b
      High DGP-A with normal IGA

      By rei.b · Posted

      I was tested for food allergies and environmental allergies about 7 months before I started taking Naltrexone, so I don't think that is the cause for me, but that's interesting!  The main thing with the celiac thing that is throwing me off is these symptoms are lifelong, but I don't have intestinal damage to correlate with lifelong undiagnosed celiac disease.
    • trents
      Finding gluten free ingredients

      By trents · Posted

      Welcome to the forum, @Kara S! Warrior bread is a grain free bread product. Google it. There are commercial mixes available, I believe, Youtube videos and many recipes. 
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