Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Delaying the inevitable


lcamero2

Recommended Posts

lcamero2 Newbie

So I am a 24 year old registered nurse and medical student. I have always had stomach issues (bloating, distension, and gas) and both my older sisters have been told they have IBS. My cousin (21) was just recently diagnosed as having coeliac's disease. 

I know I need to go to the doctor and ask for the coeliac tests, but not only am I wary of them rejecting my request, I am worried that they will think I am just being a paranoid medical student. Here is my list of symptoms:

- Abdominal bloating, distension and gas after eating (forever.. getting worse over the past year)
- Heartburn (Started one year ago when my consumption of diet soft drink increased drastically... was associated with eating pizza at first)
- Iron deficiency (I was diagnosed as being severely iron deficient three months ago.. they couldn't figure out why and think it was because of heavy menstruation combined with the tannins in the diet cola). 
 

Over the past three months I have stopped drinking all soft drinks (has not helped my heartburn). I took ferrous sulphate (650mg) for one month until my numbers were normalized but have since stopped as they were making my stomach and heartburn problems worse. Since stopping these pills I have only noticed a slight improvement in symptoms. This week I have started taking ferrous fumarate as I could feel the old iron deficiency symptoms coming back and this med doesn't cause as much gastric upset. I also removed all carbohydrates (except fruit) from my diet and have noticed a HUGE improvement. I haven't been bloated this week, haven't had gas, have lost weight quickly (2kg in 5 days without increasing exercise), and have only had 2 mild episodes of heartburn (After eating chocolate chip cookies... im bad I know). 

Erg.. everything points toward coeliacs I think I just don't want to go as I am in denial. 

If anyone thinks I am just crazy please let me know so that I can start eating my cookies again. Otherwise... let me know what happened when you went to the doctor with your coeliac testing requests. 


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



snstbeach Newbie

Your symptoms sounds similar to mine.  The  abdominal bloating, distension, gas (nightly) , etc.   I've always been bloated but around thanksgiving last year, my symptoms got worse/ I got new symptoms.  I was suddenly really nauseous to the point where I couldn't fall asleep., Had no appetite, was exhausted and constipated which was usual for me.  It took weeks before getting blood tests done which ended up showing  Tissue transglutaminase antibody (tTG), IgA class  being at 100 which is extremely high. Normal was around 0-3.  I went back for testing again a week later and was at a 10.  Had to wait on a referral to see gastroenterology  where I had a consultation and they suggested an endoscopy to confirm results. The next day they told me I had celiacs disease.  I've been gluten free 2 weeks now and my bloating is gone, stomach is back to flat, no more gas and i'm feeling normal again.  I hope this helped!!  

cristiana Veteran

Hello and welcome to the forum.

I note you are spelling coeliac with an o as well as an e.....:).  Does that mean you are writing from the UK?  I ask not just because I am British and that is the way we spell it over here - not sure why we do though? - but if you are writing from the UK I think you will find it very easy to get a test at the moment: one of my relatives is also a health care professional  who is always being bombarded with reminders to look out for coeliac disease in his GP literature.   I'd just go in and ask, and mention that it is in your family too.  

My symptoms in my 20s were a nervous stomach which I had on and off for years.  I never thought for one minute I had coeliac disease, by the time I was diagnosed my liver function tests were awry, I had iron anemia and crippling anxiety.  I would say just go for it, you are doing the right thing.  If it isn't coeliac disease then you can look at other things but I think with family history it is well worth pursuing.   If I had seen this ad in my 20s I think I would have gone to see my GP and would have saved myself a lot of problems later.

Let us know how you get on.

 

 

 

RMJ Mentor

You can and should keep eating your cookies and other gluten filled foods until all testing is complete.  Otherwise you might get a false negative.

Irene Joanne Explorer

I don't think you're crazy- but keep eating your cookies! You need to keep eating gluten for a accurate diagnose. 

rockstarkate Rookie

I didn't have the usual symptoms at all. I had fatigue and joint pain and just feeling overall weird/not right... I couldn't even explain it very well. My doctor thought I had depression, but I didn't feel like I was depressed. I was happy, just tired and unmotivated. I asked for other tests before celiac. Lyme disease, diabetes, fibromyalgia... I diagnosed myself with lots of things :) I also wondered if it was chronic fatigue due to the epstein barr virus from my bout of Mono as a teenager. So, I'm sure my doctor does think I'm a hypochondriac, but whatever. We have to advocate for ourselves or nobody will, especially women. You deserve to feel good. Don't worry about what your doctor thinks, it's your life and your body.

What finally led me to be tested was finding out a first degree relative was had Celiac. I did not expect to have it and neither did my doctor, but I do. I went on the gluten-free diet right after the endoscopy and felt so much better I wasn't even surprised when I got a positive result.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,331
    • Most Online (within 30 mins)
      7,748

    Kristy2026
    Newest Member
    Kristy2026
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.