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Celiac.com: This Tumblr Artist Is Hilariously Pointing out How Far Gluten-Free Trends Have Gone


Scott Adams

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Scott Adams Grand Master

As ATTN: has previously reported, the gluten-free life has spread like wildfire in recent years. For those with Celiac Disease or gluten sensitivities ...

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    • Shining My Light
      Hi @trents!    I feel like relying to a super star with as much of your content I’ve read. Lol.    I definitely don’t disagree with you but I think I’m so chicken about another EDG.  What do you think about the EMA-IgA test?  I’ve read so much at this point I don’t know if I trust anything completely. Even if everything said yes I would still wonder if it was really something else. It really does seem like the possibilities are endless with all of these tests, etc. and then I think I would be extremely frustrated if the EGD came back normal and then I would still struggle whether I should really be eating gluten or not.    i’m also wondering how many people I’ve had the same levels I’ve had and it not be celiac I’ve not ran across anyone like that everyone I know that has a gluten intolerance or celiac cannot tolerate gluten at all have tested negative for celiac.  I would love to have someone who was a-symptomatic and was confirmed celiac that had an improvement.  I’ve had several people tell me if I have no symptoms then I shouldn’t care. I would like to live in that ignorance but every time I want cake it makes me wonder and it’s not a good feeling. 
    • trents
      Welcome to the forum, @Shining My Light! It's good to be able to engage a secret "friend". I know you don't want to hear this, but with a positive tTG-IGA, a positive tTG-IGG and off and on GI distress, your next logical step would be to get an endoscopy done with a biopsy of the small bowel lining (duodenum and duodenum bulb) to check for villous atrophy, the hallmark of celiac disease. Sounds like you have had upper GIs done in the past but you do not specifically mention having been biopsied for villous atrophy. Without this step, you will not be able to pin things down and it will likely be difficult to stay on the gluten free bandwagon because of the human tendency to rationalize.
    • knitty kitty
      It's not rocket science, like @Scott Adams says!   My best advice is not to take Thiamine Mononitrate because the body doesn't absorb it well (only 30% is absorbed, less than that can be utilized).  Thiamine Mononitrate is used in many multivitamin supplements because it's cheap and shelf stable, meaning it won't break down in storage on a store shelf, or when exposed to heat or light.  This stability makes it fairly useless to the body, but lines the pockets of the manufacturer.   Use other forms if Thiamine Vitamin B1 like Thiamine Hydrochloride, or Benfotiamine, or TTFD (tetrahydrofurfuryl disulfide).  Benfotiamine has been scientifically shown to promote intestinal healing.  TTFD is great for neurological symptoms.  Thiamine has no toxicity limit.  It's okay to take these forms of thiamine along with the B Complex which already contains thiamine.   I prefer taking a B Complex and a multiple mineral supplements to taking a multivitamin.  I prefer taking a B Complex twice a day because taking it twice gives my digestive system better opportunities to absorb those essential vitamins.  The B vitamins are chemical compounds that the body cannot make itself and must get from the diet and supplements.  I like the activated forms of B vitamins because this helps with the MTHFR mutation that frequently occurs with Celiac Disease.   The B vitamins are water soluble so any excess is easily excreted.  Niacin B3 and Pyridoxine B6 does have upper limits.  Niacin over 500 mg a day has been used in medicine to lower bad cholesterol under doctor's guidance for decades.  Pyridoxine B6 above 500 mg a day can cause toxicity symptoms in some people with a rare genetic variation.  
    • ehb
      I'm also already struggling to get the motivation to eat because of the anxiety around food, not being able to eat the things that I am craving, and the amount of time and effort that goes into preparing every single meal, so I worry that increasing the restriction will just make it harder and harder to eat.  Thank you all for all the suggestions and listening to my concerns, it's helped me feel like there are more options and feel understood, at a time when I am feeling pretty hopeless and stuck. 
    • Shining My Light
      Hello,  In May of 2025 I started seeing a functional medicine doctor.  She ran a lot of labs, about 25 different things. 3 things came back abnormal. My vitamin D was low, 26.6 normal is 30-80 but I live in a northern state of the US and a lot of people are low, my total omegas were also low.  Transglutaminase IgG Antibodies (Normal range: below <6 U/mL my value was 28) Transglutaminase IgA Antibodies (Normal range: below <4 U/mL my value was 30.) I had no idea what this test even was prior to it coming back abnormal. I do not have any of the typical celiac symptoms. My doctor isn’t available to go over my results until July as she is out of the office. Since my levels are normal in all other areas, including ANA, Iron, C-reactive protein, etc. It seems to me that this is likely falling into that 10% window of false positive.  Here’s why I think this is the most possible answer, I got sick with some sort of viral illness. Cold/flu like symptoms about 3-4 weeks prior to having the test done. I’ve read that can temporarily raise your TTG numbers. The other autoimmune diseases that could also raise numbers don’t fit my symptoms either. I think if nothing else it was important for me to share this info with the celiac world so they had some more data from another humans perspective. I’ve done an embarrassing amount of reading on this. Even on this forum.(trents and Scott Adams feel like friends at this point 😂 ) I’ve had 2 EGD done the first in 2022 which showed having candidas in my esophagus. Seen infectious disease, which did a very thorough work up, couldn’t find any reason why that happened. I had another one in 2023 and it was normal. I really do not want to do another one. But, I think to go life long without gluten maybe the only answer. I’ve had on and off GI symptoms my whole life. I think I would be more suspicious of IBD. Which I’ve heard can also increase TTG levels.  I’m mid 40’s female who doesn’t like bread and pasta as much but lives for cake. I’m pretty sure the amount of gluten I’ve eaten in the last 6 weeks qualifies because of that. Definitely haven’t eaten 4-6 slices of bread daily however. My gluten also would come from tortillas but mostly cake 😆  I think I need someone to validate my suspicions so I can’t not feel so guilty about eating gluten. 🫣 I’m toggling with this being a virus for the elevated levels or a virus sparking it. Thankful for any insight. 
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