Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten Free Potluck/Family Style Gathering - Need Ideas!


Plonkers

Recommended Posts

Plonkers Rookie

Hey there,

I have a completely gluten-free kitchen.  I attend a weekly community group and am trying to host at my house more often so that I don't have to deal with contamination (or bringing my own separate food).  

So, I (the host) usually cook one main item, while everyone else brings accompanying things.  For example, Tacos - I would cook meat, different people would bring tortilla chips, salsa, sour cream, cheese, etc.  Another example - Chili - I cook chili and they bring cheese, chips, sour cream, but this leaves me with a very expensive portion of the meal and it is a big group.  I need ideas where I can feed 20ish people and not be stuck with the majority of the expense!  There are of a lot of college kids in the group and so there are only 3-4 of us who can bring cooked/prepared dishes.  There are also a boatload of kids.  The group has done spaghetti (someone brings bread though so I don't want to try this), breakfast for dinner (waffles - even though I didn't eat one I still got glutened somehow), pizza with people bringing toppings (I might try this, I am okay with cooking gluten-free crusts even though I won't eat them).

I need ideas for this!!!  What can I cook where I am only cooking a portion of the meal and everyone else is bringing complementary items?  I am dairy free so the main dish can't have dairy or I myself can't eat it.  I am also grain free, oh boy this gets complicated fast doesn't it?  Ideas!!!?!?!?!

Many many many thanks!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



cyclinglady Grand Master

Soups?  Ham and bean, chicken rice, veggie.  Baked potatoes and all the fixings.  Spaghetti, Gluten free.  Build a salad (egg, tuna, lunch meat).  Egg casserole and fruit.  

But, it would be easier just to bring your own meal to someone else's house.  

Welcome to the forum!

Ennis-TX Grand Master

HotPot/Nabe basically a huge soup pot you provide the noddles, since your grain free, I would suggest Sea Tangle Kelp noodles, No Oodles, or Miracle noodles, or Miracle rice. Ask everyone else to bring "FRESH" veggies, meats etc. you see what they bring and you choose the seasoning that would accompany what gets brought. Used to do crazy mystery pots this way at conventions. Works with wok stir frys also huge veggie and meat mixes and you provide the rice/noodles/sauces I suggest coconut secret amino based garlic, teriyaki, and base blends and organicville sky valley  ones for these.

https://www.celiac.com/forums/topic/117090-gluten-free-food-alternatives-list/

^Sources for foods, ingredients, etc. Should be a link to thrive market there, they have the sauces and kelp noodles, Miracle noodles you need to go to their site on that link for the best deal for them and the rice or order on thrive for a higher rate, No Oodles are best on amazon price wise. If you wish to use real rice or noodles Lotus makes ramen ones and kits, Lundenberg has all kinds of rice, noodles, rice meal kits.

 

TexasJen Collaborator

Do you have a grill?  Grilled chicken/pork chops/fajitas?  People could bring the sides? Or loaded baked potatoes? guests bring the bacon, butter, sour cream, cheese and even brisket?  Or a brisket as a main dish - people bring the salad and beans? Breakfast tacos bar - tortillas, scrambled eggs, cheese, sausage, potatoes, salsa?

  • 11 months later...
Pudiimom Newbie

Do you have a crockpot?  Throw in a roast, a ham, a bunch of chicken wings or legs, or any other meat.  Have some of 20+ attendees chip in for the main dish instead of bringing a side.  

As mentioned before, do a food bar.  Taco bar, baked potato bar,  salad bar.  Have a hot dog bar if you eat hot dogs/brats.

Have lettuce wraps.  Basically sandwich fixin's but no bread or buns.  Verify this is OK with folks first (with any luck they are understanding accommodating people)

Do an egg scramble (easier than omelettes) - meats can include bacon, sausage, or ham, veggies can be diced peppers (bell or hot!), onions (yellow, sweet, red or green), mushrooms, etc.  Either diced potatoes in the scramble or hashbrowns on the side. 

I'm trying to think of an easy way to do an Asian buffet  or stirfry.  Seasonings get tricky. I forget - do you eat rice?  You could sub cauliflower rice?

I've done the pizza party thing for a 3rd grade birthday party.  We made individual pizza crusts for each girl & they added their own toppings.  I baked the pizzas on parchment paper lined cookie sheets, so I could write their names on the paper next to their own pizza.  Might be hard to do for your sized crowd tho.  

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,996
    • Most Online (within 30 mins)
      7,748

    Sasha Bondarev
    Newest Member
    Sasha Bondarev
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • JoJo0611
      TTG IgA reference range 0.0 to 14.9 KU/L
    • trents
      What was the reference range for that test? Each lab uses different reference ranges so a raw score like that makes it difficult to comment on. But it looks like a rather large number.
    • JoJo0611
      I have had the tTG-IgA blood test my result are >250.0  I am waiting for the appointment with the gastroenterologist for endoscopy and biopsies.    what are the chances it’s not coeliacs.  waiting and not knowing is so hard. Especially the eating of gluten knowing it may be causing you more harm and coping with the symptoms. 
    • knitty kitty
      @sleuth, Has your son been checked for nutritional deficiencies?  All of those symptoms can be caused by malnutrition.  I had severe malnutrition that went unrecognized by my doctors.  Intense fatigue, brain fog, depression, anxiety, and gastrointestinal distress are symptoms of deficiencies in the eight essential B vitamins, especially Thiamine B1, which becomes low first because the demand is higher when we're sick.     Celiac Disease causes inflammation and damage of the intestinal lining which inhibits absorption of essential nutrients.  Checking for nutritional deficiencies is part of proper follow up care for people with celiac disease.   Is your son taking any vitamin supplements?  Most supplements contain thiamine mononitrate which in not readily absorbed and utilized by the body.  Benfotiamine is a form of thiamine that is shown to promote intestinal healing.  Benfotiamine is available over the counter.  Benfotiamine is safe and nontoxic.   Is your son eating processed gluten-free foods?  Gluten-free processed foods are not required to be enriched with vitamins like their gluten containing counterparts.   Is your son following a low histamine diet?  Histamine is released as part of the immune response to gluten and other foods high in histamine.  High levels of histamine in the brain can cause anxiety, insomnia, and depression.  The body needs the B vitamins to make the enzyme Diamine Oxidase (DAO) to break down and clear histamine.  DAO supplements are available over the counter.  Vitamin C helps clear histamine as well.  Some people find over the counter antihistamines helpful as well, but they're not for long term use.   Nicotine has antihistamine-like properties, but can also irritate the gut.  Tobacco, from which nicotine is derived, is a nightshade (like tomatoes, potatoes, peppers and eggplant).  Nightshades contain alkaloids which affect gastrointestinal permeability, causing leaky gut syndrome.  Nicotine can cause gastrointestinal irritation and alter for the worse the microbiome. Safer alternatives to Nicotine that have antihistamine properties include Lemon Balm (Sweet Melissa),  Passion Flower, Chamomile, and Bilberry.  They can be taken as supplements, extracts, or tea.  These will help with the anxiety, insomnia and depression in a much safer way. Oolong tea is also helpful.  Oolong tea contains the amino acid L-Theanine which helps the digestive tract heal.  (L -Theanine supplements are available over the counter, if not a tea drinker.)  Tryptophan, a form of Niacin B3, also helps calm digestive symptoms.  Another amino acid, L-Lysine, can help with anxiety and depression.  I've used these for years without problems.   What ways to cope have you tried in the past?
    • Scott Adams
      They are a sponsor here, and I did noticed a free shipping coupon: GFships
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.