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Celiacs and migraines from chocolate

Hellosweetie

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Hellosweetie Rookie
Hellosweetie
Posted

I have just been diagnosed with celiacs and believe that I have had it for years but my doctors didn't catch it. Anyways around the time where my symptoms started getting worse which was 3 years ago I started getting migraines when I would eat chocolate. I am wondering if anyone else experienced this and if it got better once you went on a gluten free diet. I can easily try for myself but knowing how sick it made me last time I'm nervous to introduce it back into my diet. 

 

Thank you!

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kareng Grand Master
kareng
Posted

My migraines are almost non- existent now.  I know other Celiacs that have that same experience.

Feeneyja Collaborator
Feeneyja
Posted

I have Non Celiac Gluten Sensitivity (as does my daughter), and both of us have a history of migraines when glutened. I have had them my whole life until we went gluten free. I could never figure out my trigger. Now, if I am glutened, that is one of the early symptoms (first it is stomachache, then headache, then sores in mouth, then dizziness and fatigue...lasts several days with some symptoms hanging on longer than others).

if you have just been diagnosed, you might want to give your gut some time to heal before trying chocolate again.  Folks with intestinal damage often develop additional food sensitivities due to the damage done to the gut. 

Ennis-TX Grand Master
Ennis-TX
Posted

Cocoa addict myself(unprocessed cocoa nibs/powders custom mixed sugar free alternatives) I recall when I first went gluten free years ago I had several food intolerances to almost ever staple food I ate come up. Chocolate was one of them, caused nausea and light headiness. For me it resolved for chocolate after a few months.

Thoughts here, what form of chocolate are you consuming? There are a whole lot of factors here I could address as chocolate is a stimulent, processed forms also have high histamine issues, and if your eating the candy stuff with sugar the combination could be triggering it. To find out get chocolate in it's purest form nibs. Big Tree, Gerbs, crio bru, few others come to mind. If the raw gluten-free certified nibs trigger it then you know the base cocoa is your issue. I pray for you this is not the case and hope this info helps.

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    • trents
      Could this be a new intolerance

      By trents · Posted

      Unfortunately, the development of celiac disease usually is not an end in and of itself. It usually brings along friends, given time. It is at heart an immune system dysfunction which often embraces other immune system dysfunctions as time goes on.
    • Celiacpartner
      Could this be a new intolerance

      By Celiacpartner · Posted

      Thanks so much for the responses. I will urge him to go for further investigation. To be 48yrs old and develop a new allergy.. ugh, As if celiac disease isn’t enough! 
    • trents
      Could this be a new intolerance

      By trents · Posted

      This does not seem to be an anaphylactic response but I agree it would be wise to seek allergy-food sensitivity testing. You might look into ALCAT food sensitivity testing.
    • Rogol72
      Could this be a new intolerance

      By Rogol72 · Posted

      @Celiacpartner, I agree with Scott. We have a food festival yearly in the town I live in, with artisan food stalls everywhere. I spoke to the owner of one of the artisan burger stalls, enquiring if the burgers were gluten-free when I said I was Coeliac ... he said he had a serious anaphylactic allergy to fish himself. He possibly carries an epi-pen or two everywhere he goes. I would go see an allergist as soon as possible as suggested.
    • Scott Adams
      Could this be a new intolerance

      By Scott Adams · Posted

      After years of stable management, developing new symptoms to historically safe foods like nuts and fish strongly suggests a secondary issue has developed. It is highly unlikely to be a new gluten issue if the foods themselves are certified gluten-free. The most probable explanations are a new, separate food intolerance (perhaps to a specific protein in certain nuts or fish) or a true IgE-mediated food allergy, which can develop at any age. The symptoms you describe—cramps and the urge to vomit—can be consistent with either. It is crucial he sees an allergist for proper testing (like a skin prick or blood test) to identify the specific culprit and rule out a serious allergy, as reactions can sometimes worsen with repeated exposure.
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