Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Canadian celiacs: I'm looking for a gluten-free protein powder without a super long ingredients list


Pepper88

Recommended Posts

Pepper88 Explorer

I'm from Ontario and struggling with finding a cheap, pure protein powder. I used to buy hemp protein from bulk barn for fairly cheap but that's no longer an option. I've been vegetarian for 8 years and considering re-introducing small amounts of meat because my options are so limited now with a celiac/ IBS combo. Does anyone have any brands they trust? Hemp seems so be super cross contaminated now... even the brands that claim gluten-free have traces :(


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Ennis-TX Grand Master

LOL yeah I fell into that same thing with hemp -_ - I have to buy my seeds from mygerbs now and mill my own in a coffee burr grinder. But honestly I Nima tested even the gluten-free certified ones to find gluten after getting sick from them....mygerbs is the only place I can get hte hemp seeds safe now, oh and they ship to canada.

On other notes, I just Jarrow Pumpkin (Very pure along the same lines as hemp profile wise), Naked Pea, Julian Bakery Pegan (unflavored is sancha inchi, the cinnamon twist is a good one that is pumpkin based), Growing Naturals Pea, Found a sunflower protein that I missed the name of awhile back also. I have used a few others in the past but mostly mix my own blends now.

Protes Makes a protein chip out of pea protein and even the zesty nacho is vegan.

 

Pepper88 Explorer

Hey Ennis, thanks for the recommendations (and the empathy!!). I never thought of milling my own hemp seeds. We have two coffee grinders in my house so if it saves me some money I'll do it myself :) 

Pepper88 Explorer
On 7/10/2018 at 7:18 PM, Ennis_TX said:

LOL yeah I fell into that same thing with hemp -_ - I have to buy my seeds from mygerbs now and mill my own in a coffee burr grinder. But honestly I Nima tested even the gluten-free certified ones to find gluten after getting sick from them....mygerbs is the only place I can get hte hemp seeds safe now, oh and they ship to canada.

On other notes, I just Jarrow Pumpkin (Very pure along the same lines as hemp profile wise), Naked Pea, Julian Bakery Pegan (unflavored is sancha inchi, the cinnamon twist is a good one that is pumpkin based), Growing Naturals Pea, Found a sunflower protein that I missed the name of awhile back also. I have used a few others in the past but mostly mix my own blends now.

Protes Makes a protein chip out of pea protein and even the zesty nacho is vegan.

 

Hey Ennis, can I make protein powder just the same with hemp hearts/ shelled hemp seeds? 

Ennis-TX Grand Master
32 minutes ago, Pepper88 said:

Hey Ennis, can I make protein powder just the same with hemp hearts/ shelled hemp seeds? 

It will have the full fat profile of the seeds but yes. Whole shell will be bit more gritty but have the added fiber. A burr grinder is needed and needs to be done in pulses to prevent it from getting hot and making it into a paste. (I have tried in a blade grinder and it makes a thick paste if you run it long enough to grind it all uniformly.)

I use the whole shell myself, I mix the gritty flour into baked goods for added fiber, and protein, it does have gritty texture....I have not tried the shelled hemp and always get the whole when ordering from Mygerbs.

  • 2 weeks later...
Pepper88 Explorer

Gotcha. Thanks :)

  • 10 months later...
JamesM66 Newbie

I'm sure this reply seems late, but You should definitely check out

the IronVegan product line. I've got Celiac disease and IBS and have

no problems whatsoever. Their protein bars and powders for shakes are

so great!

James


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Whitepaw Enthusiast

James, thank you for the Iron Vegan recommendation. I may try their Sprouted Protein. 

Ennis, what is the sunflower protein one you mentioned? 

I seek out gluten-free, low fodmap, recently tried Whey Factors.  It is gluten-free and met low FODMAP criteria, but is dairy based.  

Ennis-TX Grand Master
1 hour ago, Whitepaw said:

James, thank you for the Iron Vegan recommendation. I may try their Sprouted Protein. 

Ennis, what is the sunflower protein one you mentioned? 

I seek out gluten-free, low fodmap, recently tried Whey Factors.  It is gluten-free and met low FODMAP criteria, but is dairy based.  

https://www.luckyvitamin.com/p-1356911-natures-plus-organic-sunflower-protein-powder-1-22-lbs
 

 

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,534
    • Most Online (within 30 mins)
      7,748

    RUKen
    Newest Member
    RUKen
    Joined

  • Celiac.com Sponsor (A20):



  • Celiac.com Sponsor (A22):




  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A21):


  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • lmemsm
      I've used magnesium taurinate and magnesium taurate vitamins.  Didn't notice much of a difference when I used them.
    • Scatterbrain
      Anyone experimented with Taurine supplementation either via electrolyte powders or otherwise? Thanks
    • Jmartes71
      Yarrow Pom works really well with the skin issues I found out.I had to stop so my doterra because dealing with medical celiac circus. I had shingles in Feb 2023. Prayers for healing 
    • cristiana
      More great tips, and a good excuse to shop at M&S and also buy more iced buns!   I wish we had an ASDA near us, as the few times we've been to one their gluten-free pasta range seemed very reasonably priced compared to other shops.  Thanks so much, @Russ H.
    • Russ H
      I hope you are on the mend soon. About 1 in 5 people who contracted chicken pox as a child go on to develop shingles in later life - it is not uncommon. There are 5 known members of the herpes virus family including chicken pox that commonly infect humans, and they all cause lifelong infections. The exact cause of viral reactivation as in the case of shingles or cold sores is not well understood, but stress, sunburn and radiotherapy treatment are known triggers. Some of the herpes viruses are implicated in triggering autoimmune diseases: Epstein-Barr virus is suspected of triggering multiple sclerosis and lupus, and there is a case where it is suspected of triggering coeliac disease. As to whether coeliac disease can increase the likelihood of viral reactivation, there have been several cohort studies including a large one in Sweden suggesting that coeliac disease is associated with a moderate increase in the likelihood of developing shingles in people over the age of 50. US 2024 - Increased Risk of Herpes Zoster Infection in Patients with Celiac Disease 50 Years Old and Older Sweden 2018 - Increased risk of herpes zoster in patients with coeliac disease - nationwide cohort study
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.