Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Good Kids Chicken Fingers


emsmom

Recommended Posts

emsmom Apprentice

We finally found a chicken finger my DD likes yeah !! we tried the Ians and they are not very good. The tiny Dinos she claims are "Spicy".

My husband made Chicken fingers by cutting strips os chicken, dipping them in a milk/egg mixture and rolling them in Crushed Veggie Chips they were wonderful.

Just thought I would share it if any other kids are missing "chicken nuggets"


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



redheadheather Explorer

That sounds great! We've done it with dried, blenderized gluten-free bread before. We'll have to check that out. Thanks!

Merika Contributor

Um...so the chicken strips were cooked or raw? And if raw, how did you tell they were done?

Merika

(vegetarian since leaving home, eating meat for the last few months, and not really sure how to cook it!)

taweavmo3 Enthusiast

Funny, my Ems also said the Dinos were too spicey! I thought they were delicious though, and my other two, non celiac kids, ate 'em up. I'll have to try that recipe.....I would love to serve nuggets again for lunch, we are getting a little tired of hot dogs or mac n cheese over here. Thanks!

Smunkeemom Enthusiast

I make gluten free fried chicken strips, I make it just like I used to except replacing flour with Bob's red mill gluten free all purpose flour. Most people can't tell the difference except for my hubby (who isn't gluten free) and he says they taste better.

I will post the recipe if you want, I cook them in the oven.

what type of veggies do you use to "bread" your chicken? that sounds interesting. I bet my kids would love it.

redheadheather Explorer

PLEASE post the recipe! I'm always looking for more kid-friendly gluten-free recipes.

Smunkeemom Enthusiast

bonless skinless chicken breast cut into strips

milk

egg

Bob's Red Mill Gluten Free flour (this is important, it doesn't taste right with just rice flour)

Paprika

Salt

Pepper

Beat egg and milk in a bowl, make another bowl with just flour, salt, pepper and paprika.

Heat the oven to 350 (or 325 for a glass pan)

put in a pan 9x13x2 a stick of butter sliced, let the butter melt in the pan while you are getting the chicken ready

coat the chicken in flour, then in the egg/milk mixture, then back in the flour again. Do this with each chicken strip, by this time your butter should be bubbly in the oven, put the chicken in the pan make sure each strip doesn't touch another.

Bake for 25 minutes, and then with tongs(metal) flip all the chicken over, and bake for 30 more minutes.

I hope that it was clear. I kinda made up the recipe from other recipes so if you need clarirication please let me know. ;)

It's not an "everday" meal because it takes so long, but they taste so good, that my family wants it everyday, they have to settle for once every 2 weeks though LOL


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Merika Contributor

Do you mean a *whole stick of butter*? Or do you mean enough butter to coat the pan?

Merika

Smunkeemom Enthusiast
Do you mean a *whole stick of butter*? Or do you mean enough butter to coat the pan?

Merika

a whole stick of butter, basically you are "frying" the chicken in it like you would in veggie oil. it should be enough that when melted it leaves like an inch or so of melted butter in the pan.

it sounds fattening but it's not as bad if you use like Parkay, and also it may sound gross to some people but I assure you it's really really good.

emsmom Apprentice

I will have to try your recipe next she misses good chicken fingers.

And yes we did cook them sorry about that B4. My DH baked them in the oven at 350 for about 20 min or untill golden brown.

We used Veggie Chips crushed up for a coating.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to Matthias's topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    2. - Matthias posted a topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    3. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

    4. - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

    5. - Scott Adams replied to Amy Barnett's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Question

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,324
    • Most Online (within 30 mins)
      7,748

    mao5617
    Newest Member
    mao5617
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
    • Matthias
      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.