Terrible gas from red meats

[Felix Nuts Tomcat]

Does anyone else deal with this?  Anything really fatty give me really foul smelling gas that makes my eyes burn.  I am fine with fish and chicken.

[knitty kitty]

Red meat contains a lot of sulfur.  People with Small Intestinal Bacterial Overgrowth (SIBO) often have an abundance of sulfur-gas producing bacteria, hence the rotten egg smell of sulfur gas.  

You may want to adopt a low sulfur diet that also follows the Autoimmune (Paleo) Protocol diet.

http://www.gidoctor.net/diet-low-sulfur.php

Hope this helps! 

[Felix Nuts Tomcat]

Cannot do paleo because there's too much red meat in it.  I do better with plant proteins and fish sans the wheat, barley and rye.   That has solved the terrible gas.  My gut works pretty well if I stay away from red meat.

[Posterboy]

20 hours ago, Felix Nuts Tomcat said:

Does anyone else deal with this?  Anything really fatty give me really foul smelling gas that makes my eyes burn.  I am fine with fish and chicken.

Felix Nuts Tomcat,

You might check try doing research on low stomach acid....people who have trouble digesting a high protein meal often have low stomach acid....Pepsin (an enzyme) in the stomach needed for protein digestion is not usually activated unless you have a strong stomach acid.

Here is a nice overview/article on the symptom's of low stomach acid ....and has a nice home test explanation of how to use baking soda to see if low stomach acid might be your problem.

https://www.thealternativedaily.com/signs-of-low-stomach-acid/

I hope this is helpful but it is not medical advise.

Posterboy,