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Over-the-counter Meds


cornygirl

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cornygirl Rookie

Hi all,

This is kind of a continuation of the last post, about recovering from an accident. I wondered what kinds of over-the-counter things people find helpful or hurtful. I recently had a bad experience with immodium.

do any of you have advice about common over-the-counter things: pain killers, gas stoppers, etc.

also, what kind of supplements do you take -- especially those of you with joint or muscle pain?

thanks in advance for any advice.


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plantime Contributor

I don't like taking supplements, but I am trying cod liver oil softgels. It is supposed to ease damage caused by osteoarthritis, which plagues my joints. I also use a vitamin/mineral supplement made by Nature Made. I put flax seed in my breakfast, and eat lots of garlic throughout the day. I have just started with the cod liver oil, so I don't know if it actually works on joints.

midnightlullaby Apprentice

I am also interested in this. I use tums every once in a while and I have often wondered if they are gluten-free. Anyone know?

For bloating and gas, activated charcoal works REALLY well. It absorbs gas and it's totally non toxic and moves right through your system. I tend to take 4-8 capsules when it happens. Be careful when taking them with vitamins or meds though, I've heard it can absorb those as well.

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    • Scott Adams
      This is a very common question, and the most important thing to know is that no, Guinness is not considered safe for individuals with coeliac disease. While it's fascinating to hear anecdotes from other coeliacs who can drink it without immediate issues, this is a risky exception rather than the rule. The core issue is that Guinness is brewed from barley, which contains gluten, and the standard brewing process does not remove the gluten protein to a level safe for coeliacs (below 20ppm). For someone like you who experiences dermatitis herpetiformis, the reaction is particularly significant. DH is triggered by gluten ingestion, even without immediate gastrointestinal symptoms. So, while you may not feel an instant stomach upset, drinking a gluten-containing beer like Guinness could very well provoke a flare-up of your skin condition days later. It would be a gamble with a potentially uncomfortable and long-lasting consequence. Fortunately, there are excellent, certified gluten-free stouts available now that can provide a safe and satisfying alternative without the risk.
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      Interestingly, this thought occurred to me last night. I did find that there are studies investigating whether vitamin D deficiency can actually trigger celiac disease.  Source: National Institutes of Health https://pmc.ncbi.nlm.nih.gov/articles/PMC7231074/ 
    • Butch68
      Before being diagnosed coeliac I used to love Guinness. Being made from barley it should be something a coeliac shouldn’t drink. But taking to another coeliac and they can drink it with no ill effects and have heard of others who can drink it too.  is this everyone’s experience?  Can I drink it?  I get dermatitis herpetiformis and don’t get instant reactions to gluten so can’t try it to see for myself. 
    • trents
      NCGS does not cause damage to the small bowel villi so, if indeed you were not skimping on gluten when you had the antibody blood testing done, it is likely you have celiac disease.
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