Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Myrtle Beach Sc


floridanative

Recommended Posts

floridanative Community Regular

We have to visit there for a family obligation and we'll be in a house so we'll be able to make most of our own food. But we will need a night out away from family and kids so if anyone knows of a place near the beach that is NOT a chain and has gluten free menu options please let me know. Thanks in advance to anyone who can help! We don't mind going someplace high end as Thoroughbred's was our fave place there pre dx.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



HABERSTROH Newbie
We have to visit there for a family obligation and we'll be in a house so we'll be able to make most of our own food. But we will need a night out away from family and kids so if anyone knows of a place near the beach that is NOT a chain and has gluten free menu options please let me know. Thanks in advance to anyone who can help! We don't mind going someplace high end as Thoroughbred's was our fave place there pre dx.

Visit Myrtle Beach every year, and i'am confronted with the same problem celiac disease. I have found that Chucks Steak House (North Myrtle beach area) will work steak and bake potato and a clean salad bar. I did have to make them aware of my problem celiac disease.

floridanative Community Regular

Thanks so much....I think that is very close to where they are looking for the rental house. I appreciate your reply and help!

  • 3 months later...
mcsteffi Rookie

I was wondering if you found any other places to eat out in Myrtle Beach or if the steak house suggested was good? We will be going for a long weekend at the end of August. The condo has a kitchen so we can fix our own breakfast and lunches but we like going out for dinner. Thanks for the help.

Stephanie

patton Newbie

My family and I will be visiting the Myrtle Veach area in Aug. I am a newly diagnosed celiac and have a terrible time trying to read labels and speaking up at restuarants. :blink: Have searched on the web for different dining options and am currently e-mailing restuarants to get info. :rolleyes: Any help would be appreciated....don't want just salads and fruit while on vaca. :D

wolfie Enthusiast

I just got back from Sunset Beach, NC (and we ate out in N. Myrtle Beach). We ate out at The Crab House. I contacted the manager via email before going and they were very helpful. I was able to eat pretty much any fresh fish, grilled or broiled and salad. The manager even offered to prepare a fruit cup for dessert, but I was full. I also brought along my Triumph Dining Cards and they helped a TON.......I highly recommend them.

Also, Piggly Wiggly carries Van's gluten-free waffles, if that helps anyone. :)

Mahee34 Enthusiast

i'm moving there in a week. i'll check it out and let you know!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



  • 4 weeks later...
mcsteffi Rookie
My family and I will be visiting the Myrtle Veach area in Aug. I am a newly diagnosed celiac and have a terrible time trying to read labels and speaking up at restuarants. :blink: Have searched on the web for different dining options and am currently e-mailing restuarants to get info. :rolleyes: Any help would be appreciated....don't want just salads and fruit while on vaca. :D

Did you find out any information via email about the restuarants? Please post it if you do. I think we will try the crab house that was suggested and maybe that steak house but probably just eat at the condo. But I would like to have choices if we do go out.

Stephanie

floridanative Community Regular

Sorry - our trip was cancelled and now we're going to Cashiers NC in September. I'm now going to search for somewhere to eat there. We will eat at the cabin mostly I think so I'll just need a place for dinner and another for lunch. But the leader of the Charlotte support group said there is no support group in Myrtle Beach as far as she knows. But I think any place that serves fish (not a fried fish joint) will grill or saute some fish and veggies for you.

  • 3 weeks later...
mcsteffi Rookie
i'm moving there in a week. i'll check it out and let you know!

How is the food search in MB going? I was looking to see what kind of health food stores they have there and it seems to be only one.... i was shocked.... its a small area but LOTS of people per year visit. I love MB and lived in north myrtle for a while many, many years ago. Changed alot since then but I still love to visit there.

Stephanie

Mahee34 Enthusiast

so far i've found enough to survive!! which is always a plus...krogers here have gluten free options...i haven't been to a piggly wiggly yet or down to the only health food store because its in north myrtle beach and i've learned that the traffic in that direction is just nasty, so i'm going to wait until the summer season is over before i shoot down that far...i've eaten out maybe three times...All non-chain seafood restaurants in which i've called ahead, and they're always good about crab legs, grilled dishes and of course salads...most non chain places are locally owned and operated and the people are more than willing to help you out!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,327
    • Most Online (within 30 mins)
      7,748

    dnamutant
    Newest Member
    dnamutant
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.