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Marbear

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Marbear Rookie

I ate some gluten free mac and cheese a few weeks ago and did fine. I decided to get it again and about 10 minutes after eating it got sick? Anybody know what could cause that?


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cyclinglady Grand Master

You could be reacting (I mean have an intolerance) to any of the ingredients.  Those boxed gluten-free Mac and Cheese products make my kid feel yucky.    She does well with homemade Mac and cheese.  

Marbear Rookie
4 hours ago, cyclinglady said:

You could be reacting (I mean have an intolerance) to any of the ingredients.  Those boxed gluten-free Mac and Cheese products make my kid feel yucky.    She does well with homemade Mac and cheese.  

Ok hmm ya I thought it was weird dice I've had it before 

 

4 hours ago, cyclinglady said:

You could be reacting (I mean have an intolerance) to any of the ingredients.  Those boxed gluten-free Mac and Cheese products make my kid feel yucky.    She does well with homemade Mac and cheese.  

I just thought it was weird since I've had it before.

trents Grand Master
(edited)

I am coming to the conclusion that I have thresholds for a number of different foods. I can eat them without consequence sometimes but not other times. If I eat them too often or too much at one time, whatever the offending component is, I get ill. I think I'm seeing this pattern with nuts, dried fruit, cured meats and pickled products for instance. In my case, it's looking like a histamine buildup problem. I'm finding that a lot of foods just don't agree with me like they did when I was younger.

Edited by trents
Marbear Rookie
1 hour ago, trents said:

I am coming to the conclusion that I have thresholds for a number of different foods. I can eat them without consequence sometimes but not other times. If I eat them too often or too much at one time, whatever the offending component is, I get ill. I think I'm seeing this pattern with nuts, dried fruit, cured meats and pickled products for instance. In my case, it's looking like a histamine buildup problem. I'm finding that a lot of foods just don't agree with me like they did when I was younger.

Hmmn ok thank you for the info I'll try keeping track 

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    • trents
      Wow! You're pretty young to have a diagnosis of SMA syndrome. But youth also has its advantages when it comes to healing, without a doubt. You might be surprised to find out how your health improves and how much better you feel once you eliminate gluten from your diet. Celiac disease is an autoimmune disorder that, when gluten is consumed, triggers an attack on the villous lining of the small bowel. This is the section of the intestines where all our nutrition is absorbed. It is made up of billions of tiny finger-like projections that create a tremendous surface area for absorbing nutrients. For the person with celiac disease, unchecked gluten consumption generates inflammation that wears down these fingers and, over time, greatly reduces the nutrient absorbing efficiency of the small bowel lining. This can generate a whole host of other nutrient deficiency related medical problems. We also now know that the autoimmune reaction to gluten is not necessarily limited to the lining of the small bowel such that celiac disease can damage other body systems and organs such as the liver and the joints and cause neurological problems.  It can take around two years for the villous lining to completely heal but most people start feeling better well before then. It's also important to realize that celiac disease can cause intolerance to some other foods whose protein structures are similar to gluten. Chief among them are dairy and oats but also eggs, corn and soy. Just keep that in mind.
    • pothosqueen
    • pothosqueen
      I was just diagnosed at 26 after accidental finding. Any simple tips for newbies? Things a non celiac would never think of? I already went through my prescriptions and identified some medications that have gluten. Is there a beginners guide? Celiac for dummies?
    • trents
      Would it be rude to ask your age?
    • pothosqueen
      Wow! Thank you @trents I  really appreciate the responses. This line of diagnosis has me questioning a lot of symptoms over the course of my life. Very validating and very much a bummer at the same time. 
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