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Sugar


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I was diagnosed via blood test as borderline.  I've cut gluten and feel significantly better.

I can't think about sugar.  If I have any sweets my insides get angry for about a week.  Same goes for nuts or beans.  I have heard sugars and legumes are hard to digest, so I figure this Celiac thing has effed up my intestines so much that they cannot handle hard to digest foods.  Anyone else have issues with these?


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Scott Adams Grand Master

Many people with celiac disease avoid sugar because it can contribute to candida/SIBO overgrowth, as well as other things. I was diagnosed with heliobactor pryori at the same time as my celiac diagnosis. It took a while, but cutting out sugar an important part of my recovery, along with a gluten-free diet.

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    • pilber309
      I eat a lot of dairy but its intermittent is this burning so I would assume it would happen all the time. Plus I have been tested for lactose intolerance  etc and I am fine and the other symptoms of that I don't get. As a aside  my dad died last month after a long illness so I wonder if the stress of that might be a influence as a bodily reaction to stress.
    • pilber309
    • knitty kitty
      You should be fine.  You may start feeling better within a few days.  Someone who is very low in thiamine may notice improvement within hours.   Did you get the NeuroMag  or another magnesium supplement?
    • xxnonamexx
      Yes Bobs redmill cgf oatmeal I started when I became gluten-free. So taking all 3 with breakfast should work? Will I notice any reactions getting used to these or should I be fine. Thanks
    • knitty kitty
      Hello, @pilber309, welcome to the forum! Are you currently consuming dairy?   You mentioned something about lots of yogurt and cheese, but did you cut it out or are you eating lots of it?   Could you clarify please? Some people with Celiac react to casein, the protein in dairy the same as to gluten with antibodies and villi damage. 
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