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Newly diagnosed husband with Celiac disease and Type 1 diabetes

lorikayk
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lorikayk Newbie
lorikayk
Posted

Yikes!  So many gluten-free foods and flours are high in carbohydrates.  Looking for bread recipes  ( for bread machine) that don’t raise my husband’s blood sugars and/or require a lot of insulin to enjoy.  
So much to learn and so many changes to make.  All worth it to get my amazing man feeling better.

 

Thanks ,

Lori

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trents Grand Master
trents
Posted

Yes, rice and tapioca flour tend to dominate gluten-free flours and processed ready-made mixes and snacks. One spinoff of that is you miss out on the nutritional additives of wheat flour so gluten-free flours are pretty barren from a nutritional standpoint.

Look for gluten-free flours that have a nut base to them like almond flour.

lorikayk Newbie
lorikayk
Posted
  • Author

Thanks 

Scott Adams Grand Master
Scott Adams
Posted

We offer tons of recipes here:

https://www.celiac.com/celiac-disease/gluten-free-recipes/

and I tried to use this search to more easily find those with almond flour:

https://www.celiac.com/search/?q="almond flour"&type=cms_records2&updated_after=any&sortby=relevancy&search_and_or=and

lorikayk Newbie
lorikayk
Posted
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Thank you!  This is a great resource.

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