Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

i have tried a lot of proteins and gainers. all of them caused problems. help me choose a good one please

Muhammaf

By Muhammaf
in Sports and Fitness

 Share

Recommended Posts

Muhammaf Apprentice
Muhammaf
Posted

hey everyone. i have tried a lot of proteins and gainers most of which were based on milk(isolate proteins). it’s hard to get essential protein from daily food so i gain weight very slow. i am lactose intolerant as well.

 

i have been told that “Carnivor” beef protein or gainer is the best option for celiacs/lactose intolerances and i have tried each of them. sometimes they caused stomach issues such as abdominal distension or diarrhoea. i think it was caused by the sugar substitute in this case. 

is there any protein that i could take without any problem? btw i am curious if creatine is safe for us as well, i think it contains neither gluten nor lactose but i really need a good protein.

 

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Scott Adams Grand Master
Scott Adams
Posted

Creatine is an amino acid that should be gluten-free, but to be sure you may want to look for "gluten-free" on the packaging. Also, this older thread may be helpful:

 

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
 Share
Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      129,253
    • Most Online (within 30 mins)
      7,748
    Tamozzy
    Newest Member
    Tamozzy
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.2k
    • Total Posts
      71.5k
  • Celiac.com Sponsor (A22):



  • Who's Online (See full list)

    • There are no registered users currently online
  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Jane07
      Breyers ice cream is it still gluten free?

      By Jane07 · Posted

      i really like Breyers ice cream and it used to have a label saying gluten free? is it still gluten free does anyone know i was wondering if the French Vanilla Black Cherry Napoleon  are still gluten free the label not on it anymore
    • Michelle Amirault-Packard
      Intermittent Fatigue

      By Michelle Amirault-Packard · Posted

      Thank you for this information! 
    • Jane07
      any advice would be helpful

      By Jane07 · Posted

      they gone down alot since my diagnosis .  the ttg test was done in a hospital it still not in the normal range 2 yrs later. the last time went up by the one before a little. maybe it just takes more time really trying to be careful i need to look at everything i eat to make sure 
    • lizzie42
      Second child with Celia

      By lizzie42 · Posted

      After my 3 year old daughter's diagnosis, we all got tested. My 5 year old son also came back positive with number 12x the upper limit.  We will confirm with another tTG and the other 2 tests in the panel.  He has zero symptoms that I have noticed. Maybe occasionally vomiting. He does have asthma. He's kind of an a**hole sometimes but also he's 5. He has SO much energy. Like miles and miles of biking, running, gymnastics. Never stops. Eats great, normal growth. It was comparing my daughter to him that made me push to figure out what was wrong with her!  Is it possible for a tTG test to just be totally wrong? 
    • CJF
      European travel with Celiac Disease

      By CJF · Posted

      I'm heading to the UK for a vacation the end of this month on a tour with Road Scholar. I haven't been out of the US since my diagnosis so I'm a little concerned about exposure to gluten during my travels. Most of our meals are provided by the tour. Either the hotels we are staying at, or places we will visit. Road Scholar is aware of my dietary needs as well. Any helpful hints about navigating the restaurants in England is greatly appreciated. Also are there any medications out there to help mitigate the effects of exposure to gluten? Thanks in advance.
×
×
  • Create New...