Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Deep Frying Help


awesomeame

Recommended Posts

awesomeame Explorer

so i did some deep frying last week, but my food didn't turn that nice golden color that it does when i use an all-purpose wheat-based flour :huh: i used a gluten-free all-purpose flour made up of constartch, white rice flour & guar gum--it stayed white colored after it was done frying. not so nice looking.

so does anyone have any suggestions for what kind of flour to use when deep frying? i want that nice golden look!! btw, this is deep frying meat--squid, prawns, crab, etc.

thanks

--matt


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Diosa Apprentice

I actually use gluten-free cornflake crumbs. They really hold up to frying (especially deep fat frying) and get the nice crispy texture. I use them for chicken "tenders" and Scotch Eggs. YUM!

Kasey'sMom Enthusiast

Cornstarch can get a little gooey sometimes.

I like to use Bob's Red Mill Pancake Mix a little sea salt and cracked black pepper. I've used it for chicken, fish, shrimp, oysters, onion rings etc. With the chicken this week I used the traditional dreg method. First, roll in the gluten-free flour mix and shake off the excess. Then I dip in rice milk. (I used fake buttermilk for the chicken) Then I return it back to the flour mixture for one more coating. I was so proud of how great they looked.

I've also used brown rice flour and cornflakes like Diosa mentioned....with salt and pepper as well.

Happy Frying!!

2Boys4Me Enthusiast

Try adding a 1/2 tsp of paprika. My batter for deep fried fish is egg whites, sweet rice flour, cornstarch and paprika, and it's the paprika that gives it the nice colour.

Fish Batter

2 egg whites

1/3 cup cornstarch

1/2 tsp paprika (helps the batter turn a lovely light golden brown)

1/4 cup sweet rice flour

Beat egg whites until stiff, but not dry.

Sift the cornstarch and paprika over the egg whites and fold in. (Set aside)

Rinse the fish and pat dry.

Dredge fish in the sweet rice flour.

Dip into batter.

Cook, eat and enjoy.

Guest Robbin

I use the Chinese batter --1/2 cup cornstarch, 3 eggs, season as desired. Dip food such as chicken cubes, shrimp, scallops in and deep fry until golden. Serve with a sweet/sour sauce or sauce of your choice. If you want a thicker batter, I use the batter that I found in Gluten-Free Kitchen by Roben Ryberg for hush puppies. This is also good for mushrooms, cauliflower, hot dogs, etc. 1/2 c. potato starch, 1/2 c. cornstarch, 1/2 c. cornmeal, 1 T. sugar, 1 tsp. baking powder, 1/4 tsp baking soda, 1 egg, 1/2 c. buttermilk (I use 1/2 c rice milk with 1 tsp apple cider vinegar) 1/2 tsp xanthan gum, pinch salt, 1/2 c. finely chopped onion if desired. (original hush puppies were 1 1/2 c. finely chopped onion) I also added a pinch of chili powder to this. This is a thicker dough than the Chinese batter, and it can be fried as for hush puppies by dropping a rounded tsp into 375 degree oil and frying till golden brown and drain on paper towels.

If you use it for coating other foods, thin a little if desired with milk (or substitute) and coat the food by forming around it with the dough and frying. Hope you like it :) It's not the same, but it's pretty good!

awesomeame Explorer

thanks for the suggestions everyone, i'm printing out the list as i'm typing this B)

--matt

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

    2. - Scott Adams replied to Amy Barnett's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Question

    3. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      8

      how much gluten do I need to eat before blood tests?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,321
    • Most Online (within 30 mins)
      7,748

    James Minton
    Newest Member
    James Minton
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
    • catnapt
      oh that's interesting... it's hard to say for sure but it has *seemed* like oats might be causing me some vague issues in the past few months. It's odd that I never really connect specific symptoms to foods, it's more of an all over feeling of unwellness after  eating them.  If it happens a few times after eating the same foods- I cut back or avoid them. for this reason I avoid dairy and eggs.  So far this has worked well for me.  oh, I have some of Bob's Red Mill Mighty Tasty Hot cereal and I love it! it's hard to find but I will be looking for more.  for the next few weeks I'm going to be concentrating on whole fresh fruits and veggies and beans and nuts and seeds. I'll have to find out if grains are truly necessary in our diet. I buy brown rice pasta but only eat that maybe once a month at most. Never liked quinoa. And all the other exotic sounding grains seem to be time consuming to prepare. Something to look at later. I love beans and to me they provide the heft and calories that make me feel full for a lot longer than a big bowl of broccoli or other veggies. I can't even tolerate the plant milks right now.  I have reached out to the endo for guidance regarding calcium intake - she wants me to consume 1000mgs from food daily and I'm not able to get to more than 600mgs right now.  not supposed to use a supplement until after my next round of testing for hyperparathyroidism.   thanks again- you seem to know quite a bit about celiac.  
    • trents
      Welcome to the celiac.com community, @SilkieFairy! You could also have NCGS (Non Celiac Gluten Sensitivity) as opposed to celiac disease. They share many of the same symptoms, especially the GI ones. There is no test for NCGS. Celiac disease must first be ruled out.
    • trents
      Under the circumstances, your decision to have the testing done on day 14 sounds very reasonable. But I think by now you know for certain that you either have celiac disease or NCGS and either way you absolutely need to eliminate gluten from your diet. I don't think you have to have an official diagnosis of celiac disease to leverage gluten free service in hospitals or institutional care and I'm guessing your physician would be willing to grant you a diagnosis of gluten sensitivity (NCGS) even if your celiac testing comes up negative. Also, you need to be aware that oats (even gluten free oats) is a common cross reactor in the celiac community. Oat protein (avenin) is similar to gluten. You might want to look at some other gluten free hot  breakfast cereal alternatives.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.