Chronic duodenitis

[Erakhan]

Hi am celiac patient I am digonosed 3month ago I also have chronic duodenitis which is not heal properly my crp level was 3.41 and still same I feel cry because still sometimes diarrhea happened 

[trents]

Welcome to the forum, Erakhan!

With only three months of experience in the gluten free journey it is likely you are still getting gluten from somewhere. Studies have shown that most people who believe they are eating gluten free are only eating lower gluten. Gluten is found in many commercially prepared food products that you would never expect to find it. And then there is cross contamination where something that is naturally gluten free comes in contact with gluten containing products in growing, transportation, storage and processing. Pills and supplements can be sources of gluten because wheat starch is sometimes used as a filler or a texturing agent. I am including this article for your review. 

There is also the possibility that you are cross reacting to some food or foods that technically don't contain gluten but whose protein component is similar enough to wheat gluten to cause a reaction. Common offenders are dairy, corn, oats, eggs and "meat glue" (https://www.healthline.com/nutrition/transglutaminase#concerns).

[Erakhan]

I only eat rice only and not face any cross contaminated 

And sometimes eat egg and my thyroid medication contain corn starch 

[Wheatwacked]

8 hours ago, Erakhan said:

I only eat rice only

You need a lot of Thiamine, vitamin B1.  

Thiamine deficiency - Beriberi – A forgotten disease

[trents]

10 hours ago, Erakhan said:

I only eat rice only and not face any cross contaminated 

And sometimes eat egg and my thyroid medication contain corn starch 

Doesn't sound like your diet has sufficient variety to provide the vitamins and minerals your body needs.

[knitty kitty]

In Celiac Disease, our bodies have trouble absorbing sufficient nutrients, vitamins and minerals that help our bodies heal.

Discuss with your doctor or nutritionist the benefits of supplementing with the eight essential B vitamins and Vitamins D and C.  

Our digestive system needs Niacin B 3 to help heal the intestines.  Tryptophan, (up to 1000 mg/day), another form of Niacin is helpful as well.  Niacinamide is the nonflushing form of Niacin, but the flushing goes away with continued supplementation.  Small doses (100 mg) several times a day  is beneficial in calming and helps repair the intestinal lining (not over 500 mg/day).  

Rice is not a good source of B vitamins.  Rice has B vitamins added to it, but these may be destroyed by cooking and rinsing with water.  Better to buy your own B vitamin supplements and take them while you are healing.  It's very difficult to eat your way out of deficiency.  Better and faster to supplement.  

When I had constant diarrhea and digestive tract upsets and pain, Niacin and Thiamine really helped me feel better quickly.

Hope this helps!