Feel Good gluten free chicken soup dumplings

[ARSTONE]

I recently ate a package of feel good brand gluten-free chicken soup dumplings. Immediately after eating them, my stomach became extremely extremely bloated and gassy and it's two days later now and I'm still extremely uncomfortable. They say there's gluten-free and there doesn't appear to be anything in the ingredients that I think would be the problem. Has anyone else eaten these and had this experience?

[trents]

Welcome to the forum, @ARSTONE!

The ingredients are listed as follows: Chicken, Water, Rice Flour, Tapioca Starch, Tamari Soy Sauce (Water, Soybeans, Salt, Sugar, Corn Starch), Contains 2% or less of: Canola and/or Sunflower Oil, Ginger, Scallions, Brown Sugar, Potato Starch, Rice Wine (Rice, Water, Salt), Chicken Soup Base (Chicken Meat with Natural Juices, Salt, Sugar, Yeast Extract, Chicken Fat, Onion, Potato Flour, Turmeric, Spice Extractives), Konjac Flour, Xanthan Gum, Chicken Powder, Salt, Black Pepper, Sesame Oil, Gelatin

I have underlined the ingredients which could contain hidden sources of gluten. Xanthan Gum wouldn't contain gluten but it is a polysaccharide that is a common ingredient in prepackaged gluten free foods and poses digestive difficulties for many people. The same might be said for Konjac flour. 

It is also possible that the product exceeds the specs for the FDA criteria of "gluten free" whose upper limit is 20 ppm of gluten. We are seeing this more often lately and many are calling for stricter sampling standards in the gluten free food industry such that testing is done more often.

[Scott Adams]

The product is Certified Gluten-Free, but that does not mean they would be immune to any possible manufacturing issues:

https://feel-good-foods.com/product/chicken-soup-dumplings/

As @trents mentioned, some people have issues with xanthan gum, even though it is gluten-free:

 

[ARSTONE]

The issue is I'm not actually celiac but gluten intolerant. So do t know why I am so sick from this. It's been two days. 

[trents]

@ARSTONE, not to be picky because there has been evolution in the terminology with regard to gluten disorders. And the terms "gluten intolerance" and "gluten sensitivity" are still used by some interchangeably. But with time, "gluten intolerance" has become synonymous with celiac disease with "gluten sensitivity" referring to NCGS (Non Celiac Gluten Sensitivity).

Having said that, whatever it may be, apparently there is an ingredient in that product that doesn't agree with you.

[Visionaerie]

I get these but where we are, they are called chicken potstickers. I would obviously suggest that it is the ginger in the product that is causing a stimulative digestive effect! So you might want to do what I do, just cook one of them with the rest of your meal so you don't have the same effect. I love the Feel Good products but they are on the expensive side. (I also drink Reed's ginger brew so in general, ginger is a friend of mine..when delivered at the right dose). Hope this helps and have a warm healthy week!