Stomach pains etc 2 weeks after start of gluten-free diet

[JuggaloDad]

My daughter has only been eating gluten free for maybe 2weeks and she is still complaining about her stomach pains and I'm under the impression that that is probably long term sign effects that her body is dealing with.... She went months before the diagnosis and well if she is still doin the eating disorder things then I'm sure that is only prolonging recovery on her guts.... She is very withdrawn with This entire process so I can only go off what I see and am aware of.... She at first refused all gluten free food and is now only eating gluten free but not 3 meals at day or anything... dietary doctor said for he to eat in like snack portions ,which she does but i would like to see her eat more but I'm ok with he atleast tryin.....I know it's a lot on her....but Im hoping maybe within a month she will stop experiencing the pains in stomach ( as long as she isn't sneaking gluten) and she will see the positive side of it all....., I'm also hoping that once we get a diet situated that her depression and etc balances out...... She is anti medication ( which is weird knowing she was self medicating with THC ) , so I'm hoping the nutrition and diet balancing will improve some of her mental pain as well .... I know that at 16 alot of factors come into play but I just want my daughter healthy and successful and this Celiac is nothing to try to overlook... ..

[captaincrab55]

JuggaloDad,  A gluten-free diet is a cut and dry fix for some, but it's more complicated for many of us including me.  I suffered from an infant to age 56,  It took almost 10 years for me to zero in on non-gluten foods that caused me GI issues/pain.  Zeroing in on the non-gluten items wasn't as easy as it was for hidden gluten for me.  Dairy, coffee and onions was the easiest, but corn, nuts, strawberries and bananas were the hardest.  I finally did the Everywell test that matches foods with one's blood type.  The test showed I could tolerate cheddar and mozzarella cheese as well as certain nuts.  The test did show the positives and negatives of quite a few other foods as to how they matched my blood type. 

[Scott Adams]

Your daughter’s ongoing stomach pains two weeks into a gluten-free diet could be due to her body still healing after months of gluten exposure, as recovery from celiac disease can take time. Her inconsistent eating habits and possible eating disorder behaviors may also delay healing. While she’s now eating gluten-free snacks, her limited intake and emotional withdrawal complicate the process. It’s positive that she’s trying, but recovery may take weeks to months. Addressing her depression and mental health is crucial, as celiac disease can impact mood, and proper nutrition may help. Patience and support are key, but if symptoms persist, consult her doctor to rule out accidental gluten exposure or other issues.

Many people with celiac disease, especially those who are in the 0-2 year range of their recovery, have additional food intolerance issues which could be temporary. To figure this out you may need to keep a food diary and do an elimination diet over a few months.

Some common food intolerance issues are dairy/casein, eggs, corn, oats, and soy. The good news is that after your gut heals (for most people who are 100% gluten-free this will take several months to two years) you may be able to slowly add some these items back into your diet after the damaged villi heal.