Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Ranch Dressing

Texas Celiac

Recommended Posts

Texas Celiac Apprentice
Texas Celiac
Posted

I just started my gluten-free diet a few days ago and since I eat a lot of salads, I am wondering about gluten-free salad dressings. I love Ranch dressing but I wondered what others have found at the grocery store that is gluten-free.

Also, I know that Lays Classic Potato Chips and Fritos are okay but what about Cheetos. I love Cheetos.

Texas Celiac

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


kevsmom Contributor
kevsmom
Posted

Welcome!

You will find a lot of good information and support here. I know that it is really hard when you are just starting out. You have to read every ingredient in everything you pick up. It will seem like shoping will take forever. It does get better as you become familier with what you can and can not have.

You don't say where you are from, but if you have a Wegeman's near you, you are really in luck. They label all all of their gluten free products with an orange circle with a G in the middle. They make an awesome ranch dressing.

Good luck :rolleyes:

jerseyangel Proficient
jerseyangel
Posted

Cheetos are gluten-free. Kraft has quite a few dressings that are gluten-free. Kraft is a company that will clearly list any gluten on the label. All you have to do is read. :)

CarlaB Enthusiast
CarlaB
Posted

Many companies have a list of gluten-free ingredients on their websites ... Frito-Lay is one of them, and as mentioned, Cheetos are gluten-free. The Frito-Lay website mentions the possiblity of cross-contamination, but so far, so good for me.

Carla

Texas Celiac Apprentice
Texas Celiac
Posted
  • Author

I am from Fort Worth, TX.

I have been reading the labels and I have a Kraft Fat Free dressing and Hidden Valley Ranch. MSG is one of the ingredients. I thought that was on the "forbidden list". Am I wrong? It also list modified food starch as an ingredient but does not say what kind. I thought Kraft was a company that listed what kind of modified food starch.

I guess I am feeling a little overwhelmed when I am limited to certain lunch/dinner choices and I can't find out what is safe. :angry:

Should I steer clear of artifial flavors and artifial coloring?

Thanks so much for any advice.

Texas Celiac

jerseyangel Proficient
jerseyangel
Posted
I am from Fort Worth, TX.

I have been reading the labels and I have a Kraft Fat Free dressing and Hidden Valley Ranch. MSG is one of the ingredients. I thought that was on the "forbidden list". Am I wrong? It also list modified food starch as an ingredient but does not say what kind. I thought Kraft was a company that listed what kind of modified food starch.

I guess I am feeling a little overwhelmed when I am limited to certain lunch/dinner choices and I can't find out what is safe. :angry:

Should I steer clear of artifial flavors and artifial coloring?

Thanks so much for any advice.

Texas Celiac

Hi Texas--MSG does not contain gluten..Some people have reactions to it, and it's not really good for anybody IMO, but from a strictly gluten standpoint, it's fine. Kraft will list any gluten--if it states "modified food starch" and nothing else after it, it's safe. * If* it had gluten it would say "modified food starch (wheat). It does seem overwhelming at first, but I promise it gets easier! Kraft, Unilever, Con Agra, Nestle, Hershey, Nabisco will all clearly list any gluten on the labels. When in doubt, always call the manufacturer to be sure. You can do searches here, or go through old posts in the Foods & Product Forum for lots of information.

Texas Celiac Apprentice
Texas Celiac
Posted
  • Author

That is good to know!!! My favorite dressing and snack (Cheetos) are gluten-free!!

Thanks everyone!!

TX Celiac

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


jerseyangel Proficient
jerseyangel
Posted

Enjoy! :D

CarlaB Enthusiast
CarlaB
Posted

The Kraft will list the wheat if it has any, like Patti said, but does anyone know about the Hidden Valley? I have been avoiding it myself because of the modified food starch.

I'm also interested in hearing the answer from those of you with more experience on her question about artificial flavors and colors, but even more so for natural flavors.

Carla

jerseyangel Proficient
jerseyangel
Posted

Carla-- I always call to check on "natural flavor" when considering a product for the first time. That is an ingredient that could contain gluten. Sorry, I don't have any knowledge of Hidden Valley.

Texas Celiac Apprentice
Texas Celiac
Posted
  • Author

Wow, I am learning a lot today. I never considered that gluten could be hidden in "natural flavors".

TX Celiac

ebrbetty Rising Star
ebrbetty
Posted

check the post I put up about kens dressings, theres a lot of gluten-free ones

Texas Celiac Apprentice
Texas Celiac
Posted
  • Author

Thanks, I will check it out!!!

Texas Celiac

hez Enthusiast
hez
Posted

Several months ago I went to the Hidden Valley website and they stated that the dressing is not gluten-free. I am not sure why this is so but it is :( Welcome to the board :)

Hez

chasesparents Rookie
chasesparents
Posted

I called Hidden Valley a few months ago and they said that the dressing DOES contain traces of Gluten. So we eat Kraft Ranch.

Texas Celiac Apprentice
Texas Celiac
Posted
  • Author

Thanks everyone. I will stick to Kraft or Kens.

TX Celiac

  • 6 months later...
Carriefaith Enthusiast
Carriefaith
Posted

Renee's makes a nice gluten-free and dairy free peppercorn ranch dressing.

Open Original Shared Link

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Florence Lillian
      - Florence Lillian replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      11

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      Hi Jane: You may want to try the D3 I now take. I have reactions to fillers and many additives. Sports Research, it is based in the USA and I have had no bad reactions with this brand. The D3 does have coconut oil but it is non GMO, it is Gluten free, Soy free, Soybean free and Safflower oil free. I have a cupboard full of supplements that did not agree...
    2. catnapt
      - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      results from 13 day gluten challenge - does this mean I can't have celiac?

      highly unlikely NOTHING and I mean NOTHING else has ever caused me these kinds of symptoms I have no problem with dates, they are a large part of my diet In fact, I eat a very high fiber, very high vegetable and bean diet and have for many years now. It's considered a whole foods plant based or plant forward diet (I do now eat some lean...
    3. cristiana
      - cristiana replied to hjayne19's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      21

      Insomnia help

      Thank you for your post, @nanny marley It is interesting what you say about 'It's OK not to sleep'. Worrying about sleeping only makes it much harder to sleep. One of my relatives is an insomniac and I am sure that is part of the problem. Whereas I once had a neighbour who, if she couldn't sleep, would simply get up again, make a cup of tea, read,...
    4. SilkieFairy
      - SilkieFairy replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      results from 13 day gluten challenge - does this mean I can't have celiac?

      It could be a fructan intolerance? How do you do with dates? https://www.dietvsdisease.org/sorry-your-gluten-sensitivity-is-actually-a-fructan-intolerance/
    5. Lkg5
      - Lkg5 replied to Matthias's topic in Gluten-Free Foods, Products, Shopping & Medications
      6

      Unexpected gluten exposure risk from cultivated mushrooms

      Thank’s for addressing the issue of mushrooms. I was under the impression that only wild mushrooms were gluten-free. Have been avoiding cultivated mushrooms for years. Also, the issue of smoked food was informative. In France last year, where there is hardly any prepared take-out food that is gluten-free, I tried smoked chicken. Major mistake!
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,353
    • Most Online (within 30 mins)
      7,748
    ace14219
    Newest Member
    ace14219
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • Florence Lillian
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Florence Lillian · Posted

      Hi Jane: You may want to try the D3 I now take. I have reactions to fillers and many additives. Sports Research, it is based in the USA and I have had no bad reactions with this brand. The D3 does have coconut oil but it is non GMO, it is Gluten free, Soy free, Soybean free and Safflower oil free.  I have a cupboard full of supplements that did not agree with me -  I just keep trying and have finally settled on Sports Research. I take NAKA Women's Multi full spectrum, and have not felt sick after taking 2 capsules per day -  it is a Canadian company. I buy both from Amazon. I wish you well in your searching, I know how discouraging it all is. Florence.  
    • catnapt
      results from 13 day gluten challenge - does this mean I can't have celiac?

      By catnapt · Posted

      highly unlikely  NOTHING and I mean NOTHING else has ever caused me these kinds of symptoms I have no problem with dates, they are a large part of my diet In fact, I eat a very high fiber, very high vegetable and bean diet and have for many years now. It's considered a whole foods plant based or plant forward diet (I do now eat some lean ground turkey but not much) I was off dairy for years but recently had to add back plain yogurt to meet calcium needs that I am not allowed to get from supplements (I have not had any problem with the yogurt)   I eat almost no processed foods. I don't eat out. almost everything I eat, I cook myself I am going to keep a food diary but to be honest, I already know that it's wheat products and also barley that are the problem, which is why I gradually stopped eating and buying them. When I was eating them, like back in early 2024, when I was in the middle of moving and ate out (always had bread or toast or rolls or a sub or pizza) I felt terrible but at that time was so busy and exhausted that I never stopped to think it was the food. Once I was in my new place, I continued to have bread from time to time and had such horrible joint pain that I was preparing for 2 total knee replacements as well as one hip! The surgery could not go forward as I was (and still am) actively losing calcium from my bones. That problem has yet to be properly diagnosed and treated   anyway over time I realized that I felt better when I stopped eating bread. Back at least 3 yrs ago I noticed that regular pasta made me sick so I switched to brown rice pasta and even though it costs a lot more, I really like it.   so gradually I just stopped buying and eating foods with gluten. I stopped getting raisin bran when I was constipated because it made me bloated and it didn't help the constipation any more (used to be a sure bet that it would in the past)   I made cookies and brownies using beans and rolled oats and dates and tahini and I LOVE them and have zero issues eating those I eat 1 or more cans of beans per day easily can eat a pound of broccoli - no problem! Brussels sprouts the same thing.   so yeh it's bread and related foods that are clearly the problem  there is zero doubt in my mind    
    • cristiana
      Insomnia help

      By cristiana · Posted

      Thank you for your post, @nanny marley It is interesting what you say about 'It's OK not to sleep'. Worrying about sleeping only makes it much harder to sleep.  One of my relatives is an insomniac and I am sure that is part of the problem.  Whereas I once had a neighbour who, if she couldn't sleep, would simply get up again, make a cup of tea, read, do a sudoku or some other small task, and then go back to bed when she felt sleepy again.  I can't think it did her any harm - she lived  well into her nineties. Last week I decided to try a Floradix Magnesium supplement which seems to be helping me to sleep better.  It is a liquid magnesium supplement, so easy to take.  It is gluten free (unlike the Floradix iron supplement).  Might be worth a try.        
    • SilkieFairy
      results from 13 day gluten challenge - does this mean I can't have celiac?

      By SilkieFairy · Posted

      It could be a fructan intolerance? How do you do with dates?  https://www.dietvsdisease.org/sorry-your-gluten-sensitivity-is-actually-a-fructan-intolerance/
    • Lkg5
      Unexpected gluten exposure risk from cultivated mushrooms

      By Lkg5 · Posted

      Thank’s for addressing the issue of mushrooms.  I was under the impression that only wild mushrooms were gluten-free.  Have been avoiding cultivated mushrooms for years. Also, the issue of smoked food was informative.  In France last year, where there is hardly any prepared take-out food that is gluten-free, I tried smoked chicken.  Major mistake!
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.