Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Traveling To Banff/lake Louise


Guest Ang

Recommended Posts

Guest Ang

I am going on my first trip away from home, and would like some recommendations on any gluten-free friendly restaurants or stores in this area. I'm not sure how much of my own safe food I should pack along. We'll be going for almost a week, with a fair amount of exercise, so I'll be hungry! I could easily dedicate a whole bag of food, but I'm hoping it's not necessary!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Heater Rookie

I live in Canmore (about 15 minutes outside of Banff) and The Rocky Mountain Flatbread Company here in town has gluten free pasta. I'd probably call ahead of time (403-609-5508) because they were out the day I went there, but even still they have really good salads.

In Banff, you can go to Nourish (403-760-3933) in the Sundance Mall (downtown Banff). The lady who works there seemed to know about gluten free stuff, but the man not so much. He told me anything that was vegan was okay to eat.

In one of the Celiac Association newsletters I remember reading an article about Num-Ti-Jah Lodge (403-522-2167) on Highway 93 (about 30 minutes past Lake Louise) and I think they were supposed to be pretty knowledgeable about stuff too.

Those are the ones I've been to/have heard more about, but also check out this website Open Original Shared Link and click on "Local Restaurants" for some more options.

For stores in Canmore, I usually go to Nutters-the health food store. Safeway also has a section with gluten free foods. I'm not sure if the Safeway in Banff has the same selection or not. In Lake Louise there's only one grocery store and it's really overpriced for everything. I doubt there would be any specialty gluten free foods there.

Hope this helps.. let me know if you have any more questions!

Heather

Felidae Enthusiast

No the Safeway in Banff does not have the same selection as the Canmore Safeway.

There is a natural health store called Weeds & Seeds (211 Bear Street #103 phone# 403-760-5060) in Banff. They carry things like Glutano breakfast bars, gluten-free cereal, and other gluten-free snack type items.

Coyotes restaurant has real chefs and they can accomodate gluten-free, but I would call ahead.

Definitely like Heather said, if you need to stock up on items go to Nutters in Canmore. They are great.

Kellers is the other grocery store in Banff.

Guest Ang

Thanks so much!

I will write down these names and numbers and have a more enjoyable trip knowing in advance where to go. I didn't want to spend most of my time walking around, asking for help!

My husband tells me it has taken me too long to appreciate the internet for help like this. I guess I've never had a need like this until now, and boy, is it a lifesaver!

Thanks again!

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      129,677
    • Most Online (within 30 mins)
      7,748

    Vivien
    Newest Member
    Vivien
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.2k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • StevieP.
      Thanks so much for that information!! That helps me out alot!!
    • Scott Adams
      It’s completely understandable to feel confused and anxious—colonoscopy prep can feel overwhelming, especially when you’re already dealing with symptoms like loose stools and elevated inflammation markers (that high calprotectin and CRP definitely warrant further investigation!). Regarding the senna tablets: The warning about avoiding senna with IBD (like Crohn’s or colitis) is typically because it can irritate an already inflamed colon. Since you don’t yet have a confirmed diagnosis—but your brother has colitis—it might be worth calling your gastroenterologist’s office today to clarify if you should skip the senna given your symptoms and family history. Some clinics have an on-call nurse who can advise quickly. For the prep itself: Plenvu is strong, so if your bowels are already loose, the senna might be overkill. Stick to clear liquids tomorrow (broth, apple juice, etc.) and stay near a bathroom! For anxiety, remember the procedure itself is painless (you’ll likely be sedated), and the prep is the hardest part. Bring a phone charger or book to the clinic, and treat yourself afterward to something gentle on your stomach (like mashed potatoes or yogurt). Hang in there—this is a big step toward answers. You’re doing great advocating for yourself!
    • Scott Adams
      Great question! Wheat straw dishes are typically made from the stalks of wheat plants (which are naturally gluten-free) combined with a binding resin. While the straw itself shouldn’t contain gluten, the safety depends on how the product is processed. Some manufacturers may use wheat-based binders or process the straw in facilities that handle gluten, creating cross-contact risks. To be safe, I’d recommend reaching out to the company directly to ask: 1) If their wheat straw material is tested to confirm it’s free of gluten proteins, and 2) Whether the production line avoids cross-contamination with gluten-containing ingredients. Many brands now cater to gluten-free consumers and will provide detailed answers. If you’re uncomfortable with the uncertainty, alternatives like bamboo, ceramic, or glass dishes are inherently gluten-free and worry-free. Always better to double-check—your diligence is totally justified!
    • Scott Adams
      I’m so sorry you’ve been struggling for so long without the answers or relief you deserve. It’s incredibly frustrating to have a celiac diagnosis yet still face debilitating symptoms, especially after decades of strict gluten-free living. Your history of chronic health issues—SIBO, food allergies, recurrent infections, and now potential complications like nerve pain (left leg) and mucosal ulcers—suggests there may be overlapping conditions at play, such as autoimmune comorbidities (e.g., Hashimoto’s, Sjögren’s), nutrient deficiencies, or even refractory celiac disease (though rare). Stanford is an excellent step forward, as their specialists may uncover missed connections. The medical gaslighting you’ve endured is unacceptable, and while legal action is an option, focusing on thorough testing (e.g., repeat endoscopy, micronutrient panels, autoimmune markers, skin biopsy for dermatitis herpetiformis) might be more immediately helpful. Menopause can absolutely exacerbate underlying inflammation, so hormonal imbalances should also be explored. For symptom relief, some in the celiac community find low-dose naltrexone (LDN) or mast cell stabilizers helpful for systemic issues, but a functional medicine doctor (if accessible) could tailor supplements to your needs. You’re not alone in this fight—keep advocating fiercely at Stanford. Document everything meticulously; it strengthens both medical and potential disability claims. Sending you strength—this shouldn’t be so hard, and you deserve real solutions.
    • Scott Adams
      Since you have a confirmed celiac disease diagnosis alongside severe IgA deficiency, consulting an immunologist is a reasonable step to better understand the implications of your immune status. While many IgA-deficient individuals remain asymptomatic, the deficiency can occasionally be linked to increased susceptibility to infections, autoimmune conditions, or other immune-related concerns. An immunologist can assess whether additional monitoring or preventive measures (e.g., vaccinations, infection screening) are warranted. Given your location in Atlanta, academic medical centers like Emory University may have immunologists familiar with IgA deficiency, even if they don’t specialize exclusively in it. Telemedicine is also a great option—consider reaching out to specialists at institutions like the NIH, Mayo Clinic, or Cleveland Clinic, many of whom offer remote consultations. If you haven’t already, checking with the Immune Deficiency Foundation (IDF) for provider recommendations might help. It’s always wise to gather expert insight, especially since celiac and IgA deficiency can coexist with other immune dysregulation.
×
×
  • Create New...