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[i]gaining[/i] Weight?

majicbunnies

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majicbunnies Contributor
majicbunnies
Posted

How is it possible that some people gain weight while on their gluten-free diet? Your food options are limited on the diet...

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majicbunnies Contributor
majicbunnies
Posted
  • Author
How is it possible that some people gain weight while on their gluten-free diet? Your food options are limited on the diet...

Maybe I should have read the post under this one first. Pretty much got my answer there.

MySuicidalTurtle Enthusiast
MySuicidalTurtle
Posted

Limitations to food doesn't mean one would lose weight. I can go up and down in my weight.

PreOptMegs Explorer
PreOptMegs
Posted

lol! There are so many high calories sources for gluten-free followers. Just some of my favorite examples.... gluten-free cookies, cakes, brownies, ice cream, peanuts, cheese, raisins, meat.... just some of the few. It is so easy to eat to much!

Lymetoo Contributor
Lymetoo
Posted
lol! There are so many high calories sources for gluten-free followers. Just some of my favorite examples.... gluten-free cookies, cakes, brownies, ice cream, peanuts, cheese, raisins, meat.... just some of the few. It is so easy to eat to much!

That's what distresses me! I have systemic yeast and have to stay away from too many carbohydrates and certainly NO sugar!

So, I'm stuck with a healthy diet [grrr] of proteins and vegetables low on the glycemic index.

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