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Gf Multivitamins?

mcalister14

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mcalister14 Rookie
mcalister14
Posted

My husband was diagnosed with celiac last week. We have been trying so hard to eliminate all gluten but this is a learning process. I've learned that some of the multivitamens are not gluten-free. Could someone please help us? He is so tired and fatigued. We can't see his GI doctor until August so we need to find something safe to take. I'm also afraid he's anemic.

Thank you for any help!

Stacy

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tarnalberry Community Regular
tarnalberry
Posted

Centrum says that their mulitvit (the regular one) is gluten-free. I think they may have said all of their vits are gluten-free, but I don't remember off the top of my head, only for the regular multi since I take that one. ;-)

flagbabyds Collaborator
flagbabyds
Posted

I use Centrum

angel-jd1 Community Regular
angel-jd1
Posted

Nature Made Vitamins and Minerals state it clearly on the label if they are gluten free. Their multivitamin is gluten-free

-Jessica

mcalister14 Rookie
mcalister14
Posted
  • Author

Thank you for the suggestions. It really helps. :P

Have a good day!

Stacy

debmidge Rising Star
debmidge
Posted

www.freedavitamins.com

Gluten free and also free of other ingredients which might be unacceptable for other food sensitivities. Also kosher.

mcalister14 Rookie
mcalister14
Posted
  • Author

Thanks for the website. I was suprised at how reasonable in price they are.

Stacy

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Kim Explorer
Kim
Posted

Pioneer has a gluten-free chewable vitamin. You may want to take chewable because your body absorbs the vitamins/minerals better. good luck. Kim.

Guest madissoninva1
Guest madissoninva1
Posted

Nature's Plus Source of Life are excellent whole food vitamins. They are free from artificial colors, preservatives, yeast, wheat, corn, soy and milk.

hapi2bgf Contributor
hapi2bgf
Posted

Nature Made has a "Plus Energy" Multi Vitamin that will help your husband. It has ginsing, not caffiene. I was always severly anemic and therefore very tired. I live on the Nature Made Multi Plus energy vitamins. It really gives me an added boost and I do not feel so exhausted all day.

Thomas Apprentice
Thomas
Posted

SISU Vegi-mins - multi-vitamin, states that it is gluten-free on the bottle

Floravit - liquid iron, states that it is gluten-free on the bottle

  • 3 weeks later...
healthnuthere Newbie
healthnuthere
Posted

I teake Custom Essentials- an affordable customized nutritional supplement. They test your metabolic function and then determine what you need in a multivitamin. The vitamins are also made of pharmaceutical grade ingredients so it is better absorbed in your system. You can contact my supplier, Kate at vitamingirl1@verizon.net or contact me and I'll give you her number. I am sure she'd be happy to answer any questions you may have. Hope this helps! -Michelle

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      how much gluten do I need to eat before blood tests?

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    • trents
      how much gluten do I need to eat before blood tests?

      By trents · Posted

      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
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    • Scott Adams
      Question

      By Scott Adams · Posted

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    • catnapt
      how much gluten do I need to eat before blood tests?

      By catnapt · Posted

      oh that's interesting... it's hard to say for sure but it has *seemed* like oats might be causing me some vague issues in the past few months. It's odd that I never really connect specific symptoms to foods, it's more of an all over feeling of unwellness after  eating them.  If it happens a few times after eating the same foods- I cut back or avoid them. for this reason I avoid dairy and eggs.  So far this has worked well for me.  oh, I have some of Bob's Red Mill Mighty Tasty Hot cereal and I love it! it's hard to find but I will be looking for more.  for the next few weeks I'm going to be concentrating on whole fresh fruits and veggies and beans and nuts and seeds. I'll have to find out if grains are truly necessary in our diet. I buy brown rice pasta but only eat that maybe once a month at most. Never liked quinoa. And all the other exotic sounding grains seem to be time consuming to prepare. Something to look at later. I love beans and to me they provide the heft and calories that make me feel full for a lot longer than a big bowl of broccoli or other veggies. I can't even tolerate the plant milks right now.  I have reached out to the endo for guidance regarding calcium intake - she wants me to consume 1000mgs from food daily and I'm not able to get to more than 600mgs right now.  not supposed to use a supplement until after my next round of testing for hyperparathyroidism.   thanks again- you seem to know quite a bit about celiac.  
    • trents
      IBS-D vs Celiac

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      Welcome to the celiac.com community, @SilkieFairy! You could also have NCGS (Non Celiac Gluten Sensitivity) as opposed to celiac disease. They share many of the same symptoms, especially the GI ones. There is no test for NCGS. Celiac disease must first be ruled out.
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