Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Camping

Lister

Recommended Posts

Lister Rising Star
Lister
Posted

I'm going camping today. I am trying to figure out good things to bring to be able to eat. So far i found just add water pancakes, so what brands of jam are gluten free? also what brands of syrup are gluten-free. And bug spray/sunscreen.

and then anyone have ideas of other foods that are easy for camping?? i was thinking trail mix and then i realized i dont know what brands are safe for nuts or for anything else u would put into trail mix. i would do ener-g preztels but those are like 3 dollers for a little pouch

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


angel-jd1 Community Regular
angel-jd1
Posted

Sunscreen: I use bullfrog

foods:

Peanut butter

Fruit

Lunch Meat

Cheese

Chips

Make your own trail mix

Planters nuts

M&m's

Reeses Pieces

Raisins

Beef Jerky (Oberto orig. is safe)

Cereal

Juice Boxes or packets

Pop or bottled water

Other things:

Paper Plates

Plastic Silverware

Paper towels

Wet Wipes

Lister Rising Star
Lister
Posted
  • Author

anyone know any safe chips besides Lumbarg rice chips? i tried lays stax once and it made me sick

i know m and ms have milk but is it alot of milk? i have not really reintroduced dairy yet but my dx wants me to anyways so i figure hmm may as well but i dont wanna run a risk of gettick sick on a camping trip

what brands of raisins?

any cc issues with orig jerky?

CarlaB Enthusiast
CarlaB
Posted

I eat Natural Ruffles, sometimes regular one, but I like the Natural ones flavor better. I hear they have a dedicated facility.

I don't have any trouble with unflavored corn tortilla chips. I had natural Tostitos today.

I buy organic raisins because grapes are notoriously high in pesticide residue and I figure my system doesn't need any more stress, but regular raisins are probably mostly okay as far as gluten goes.

Clif Nectar Bars and Bumblebars are good and gluten-free. Careful, regular Clif bars are not.

Lays Stax make me sick, too, but I think that's because of the casein contamination. I don't think it's a very good idea to make a camping trip the time to reintroduce dairy ... unless you're really close to a bathroom!! <_<

angel-jd1 Community Regular
angel-jd1
Posted
anyone know any safe chips besides Lumbarg rice chips? i tried lays stax once and it made me sick

i know m and ms have milk but is it alot of milk? i have not really reintroduced dairy yet but my dx wants me to anyways so i figure hmm may as well but i dont wanna run a risk of gettick sick on a camping trip

what brands of raisins?

any cc issues with orig jerky?

I buy sunmaid raisins. They are gluten free.

I have never had any trouble with the beef jerky by oberto. There are some flavors that are not gluten-free so read the label carefully. I always get the orig.

As for chips....I get the lays and tostitos.

I also wouldn't reintroduce dairy if you haven't already! I would hate for you to spend your trip searching for bathrooms. :P

-Jessica :rolleyes:

Ksmith Contributor
Ksmith
Posted

I have the same question...any suggestions for easy to make rice and beans or something that is easy and packaged that is safe to eat? Thanks in advance!

Lister Rising Star
Lister
Posted
  • Author

anyone know about syrup or jam? i really wanna try this pancake mix i got from gluten free crave palace.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


angel-jd1 Community Regular
angel-jd1
Posted
anyone know about syrup or jam? i really wanna try this pancake mix i got from gluten free crave palace.

I use Hungry Jack syrup. It is gluten free. I just re-verified it a month or two ago.

For Jams and Jellies I use smuckers.

-Jessica :rolleyes:

Felidae Enthusiast
Felidae
Posted

Kraft jam will state any wheat on their label.

Lister Rising Star
Lister
Posted
  • Author

thanks for all the help, camping trip went great, got sick(camp water was bad) but i had fun and kept full

  • 4 weeks later...
Lister Rising Star
Lister
Posted
  • Author

going camping tomorrow so i desided to do all the cooking before hand to make it alot easyer when camping, but i just though.. how do you reheat food? i have fried potatoes, baked potatoes, lots and lots of chicken, and a small amount of pork all pre cooked how do you reheat out in the woods?????

lonewolf Collaborator
lonewolf
Posted
going camping tomorrow so i desided to do all the cooking before hand to make it alot easyer when camping, but i just though.. how do you reheat food? i have fried potatoes, baked potatoes, lots and lots of chicken, and a small amount of pork all pre cooked how do you reheat out in the woods?????

In a pan, over the fire or stove. You could also wrap stuff in foil and put it over the fire or on the edge of the coals.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. knitty kitty
      - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      @Jane02, I hear you about the kale and collard greens. I don't do dairy and must eat green leafies, too, to get sufficient calcium. I must be very careful because some calcium supplements are made from ground up crustacean shells. When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly. This is safe...
    2. Jane02
      - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency. I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently...
    3. knitty kitty
      - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      Hello, @Jane02, I take Naturewise D 3. It contains olive oil. Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets. Fractionated coconut oil is not the same as coconut oil used for cooking. Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the...
    4. Scott Adams
      0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

      until
      Hello! Join me and treat yourself to a four-day, three-night restorative gluten-free retreat in a peaceful, private coastal retreat setting near Penobscot Bay in Maine. Dates: April 10-13, 2026 Enjoy engaging classes...
    5. Scott Adams
      - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product.
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,333
    • Most Online (within 30 mins)
      7,748
    Donna Chem
    Newest Member
    Donna Chem
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • knitty kitty
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By knitty kitty · Posted

      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Jane02 · Posted

      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By knitty kitty · Posted

      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Scott Adams · Posted

      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By trents · Posted

      Contact them.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.