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2 Qs - Chocolate And Lactose Enzyme Pills gluten-free?cf?

julie5914

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julie5914 Contributor
julie5914
Posted

1st question - I am looking for some Gluten-free Casein-free chocolate. Any recommendations? If it says chocolate in the list of ingredients, doesn't that mean it has milk?

2nd question - I think I am casein intolerant but it may just be lactose. I went to buy some lactose enzyme pills to test, but the Kroger brand (grocery store brand) said that it contained wheat. The other pills had similar ingredients but no warning. Any recommendations on safe ones?

Thanks!

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mle-ii Explorer
mle-ii
Posted
1st question - I am looking for some Gluten-free Casein-free chocolate. Any recommendations? If it says chocolate in the list of ingredients, doesn't that mean it has milk?

2nd question - I think I am casein intolerant but it may just be lactose. I went to buy some lactose enzyme pills to test, but the Kroger brand (grocery store brand) said that it contained wheat. The other pills had similar ingredients but no warning. Any recommendations on safe ones?

Thanks!

I don't do dairy so I don't know how well it works for lactose, but here is the enzyme I take that contains lactase.

Open Original Shared Link

Does Not Contain:

Yeast, dairy, egg, gluten, corn, soy, wheat, sugar, salt, preservatives, artificial color, flavor or fragrance.

jerseyangel Proficient
jerseyangel
Posted

Enjoy Life Foods has chocolate chips that are dairy and soy free.

lorka150 Collaborator
lorka150
Posted

tropical source chocolate bars are gluten and casein free.

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