Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

What About Blogs?


acousticmom

Recommended Posts

acousticmom Explorer

I've been listening to The World Is Flat by Thomas Friedman. It's basically about globalization and how it's changing everything for individuals and corporations. (How can I possibly summarize a book that takes 19 hours to listen to? I'm only one-third of the way into it, but it's still very insightful.)

Now, it's obvious that the Internet is changing everything, especially for all of us who have found many more answers here than at the doctor's office. The little guy is getting empowered with information and technology like never before.

So it's got me thinking. I cheer every time a mainstream publication presents some info on celiac, but those events are few and far between. Meanwhile, I did a quick search on "food intolerance" among blogs, and there are tons of people blogging about intolerance issues. Since this is one area fraught with misinformation (i.e. diagnosing wheat allergy without considering the possibility of celiac), what might happen if celiacs started spreading solid info among bloggers? It wouldn't be spam if it's on-topic, and it's targeted to people who are already searching for answers. . . . It might create a lot more annoying questions for doctors, but hey, if people have accurate info, I think such a grass-roots effort could reach far and wide.

Has anybody already been doing this?

Carol


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



tarnalberry Community Regular

I know there are at least three blogs out there (one from a woman in Seattle!) about being gluten-free. They don't get a whole lot of publicity, but they're out there. If I find the links, I'll post them. One of our members has a blogger blog as well, I believe.

queenofhearts Explorer

I found this list on a Celiac listserv; I've been to several & they're interesting.

Leah

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

And others ... not as frequently blogged to, but still interesting, good info:

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link (brand new)

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

jayhawkmom Enthusiast

I've actually see the GlutenFreeGirl on the Food Network.

HOOORAY for her being out there and discussing the gluten-free lifestyle and calling attention to it!!!

*CHEERS!*

I admit, I've started a tiny little "myspace" page as a way of coping. But, it's a work in progress - coming along very slowly.

eKatherine Apprentice

Whoo, thanks for the link to my blog.

I have found that there are very few celiac or gluten-free blogs in the directories I have looked at or submitted to. More people need to write public blogs about their experiences and opinions about celiac, gluten intolerance, and the gluten-free lifestyle. Then they need to submit them to directories and trade links to try to get exposure for them, which can bring awareness to the public. It would be cool to put together some kind of clearinghouse for this sort of writing, hmm...

The majority of health blogs are unfortunately simply either repetitions of standard medical advice that doesn't work or unproven systems that somebody's trying to sell. Surfing through a directory recently I saw lots of IBS blogs recommending anything but going gluten-free, menopause blogs recommending hormone treatment as a cure-all, etc. I wrote some comments in these blogs, why not?

acousticmom Explorer
Surfing through a directory recently I saw lots of IBS blogs recommending anything but going gluten-free, menopause blogs recommending hormone treatment as a cure-all, etc. I wrote some comments in these blogs, why not?

That's what I'm talking about--joining the conversations that are "out there" (especially if they're not all that accurate) and offering links and info where they might be helpful. So many people network through blogs & myspace sites, the ripple effect can be incredible. Which is why blogs are touted as such a powerful marketing tool these days.

It would require kind of an outreach mindset. Whenever I'm online, it's a very self-serving activity: finding answers to my questions, communicating with the people I want to keep in touch with, etc. Instead, I'd have to spend some time looking for people who would benefit from the info I can offer, wading through some blogs that may not otherwise interest me. If a bunch of us did that, even occasionally, it could really help educate the public about celiac. And then, if I can refer people to my blog or my celiac friend's blog, they can get even more links and info if they choose. This is a huge networking opportunity. We don't really have to sit and wait for the mainstream media to do the PR for us.

Oooh--and now I'm dreaming, but a grassroots awareness of celiac could really drive consumer demand for gluten-free products and restaurants much faster than if we wait for doctors to start diagnosing more of it at their own speed. Sites like this one are already promoting a grassroots awareness, of course, but people have to come here to get the info, and they might not even know what questions to ask or what to search on. Talking with the right bloggers could turbo-charge the whole public education process.

Carol

lorka150 Collaborator

i recently started my site,but it's mainly for recipes. however, i could do an attachment if people wanted to write their 'stories', i would like every one's. it would make for good reading!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



eKatherine Apprentice
i recently started my site,but it's mainly for recipes. however, i could do an attachment if people wanted to write their 'stories', i would like every one's. it would make for good reading!

So lorka, trade links?

lorka150 Collaborator

sure, i would love to link you! (if that's what you meant?)

edited: i linked you, but on mine i often linked people's names. what do you want me to link you as? :) thanks!!!

marciab Enthusiast

I am ashamed to admit that I have no idea why a blog might be better than this message board. :blink:

Do people access them more often ? I see what a blog is, but how would I ever know to go there if you hadn't given me the link ?

I keep referring people on the immune support board over here. I was possibly misdianosed with CFIDS/FM 16 years ago, so there are probably others with other illnesses that are misdiagnosed. Or at least could benefit from the diet. Autism ? Parkinson's ?

I found the word gluten when searching for wheat free bread recipes. So, this link already exists. Any ideas on how we could capitalize on that ?

eKatherine Apprentice
I am ashamed to admit that I have no idea why a blog might be better than this message board. :blink:

Do people access them more often ? I see what a blog is, but how would I ever know to go there if you hadn't given me the link ?

I keep referring people on the immune support board over here. I was possibly misdianosed with CFIDS/FM 16 years ago, so there are probably others with other illnesses that are misdiagnosed. Or at least could benefit from the diet. Autism ? Parkinson's ?

I found the word gluten when searching for wheat free bread recipes. So, this link already exists. Any ideas on how we could capitalize on that ?

Blogs are out there for general readership, while this is a closed group - not that it isn't open to the public, but you have to seek it out to find it. When you're browsing blogs, either by following links or surfing in directories, you can find all kinds of stuff you never imagined.

acousticmom Explorer
I keep referring people on the immune support board over here.

That's awesome! Now you're reaching the kind of people who wouldn't think to look at this site, because they've never heard of gluten, let alone celiac.

Whether we're participating in other symptom-related forums or meeting bloggers who share whatever symptoms we had pre-diagnosis, it's the mindset of trying to help other people that makes it work. And there are so many really caring people on this forum, I'm just suggesting that we actively look for opportunities to meet the people who might not otherwise find their way here.

Since you mentioned CFIDS, I Googled "CFIDS blog" and found a guy who writes about his experiences living with CFIDS and some weird rash and a "cloudy head". (That much is true. I haven't written him yet, so the rest of this scenario is hypothetical.) He may never heard of celiac disease, or know that he should be screened for it. He's tried many things to cope with CFIDS, none of which solve the problem. So if I add a comment on his blog that sometimes gluten intolerance can cause the same symptoms, and suggest he checks out this site to see if he thinks there might be a connection, it might help him toward a real solution. Him, and some of his CFIDS-afflicted readers, and some of their families and online acquaintances, and so on. Same scenario, of course, for forum involvement.

This kind of information sharing happens naturally all the time on the Internet. What I'm suggesting is picking up the pace by deliberately looking for opportunites to meet the people who may be helped by the info we have. I'm not talking about spamming or foisting unwanted advice on anyone, just extending the same caring we see here to the rest of the world. If we did that, I really believe we could turbo-charge public awareness. The information is already available; all we need to do is help direct the right people to it.

And as more celiacs get diagnosed, they'll write in blogs and forums about how their symptoms went away or improved with the gluten-free diet, and then celiac gets "seen" in lots more places online. In that way, the growth of public awareness could be exponential. This is bound to happen eventually, just because of the way the Internet works. But I suspect a lot of us would like to see it happen sooner rather than later. And it's so easy, too. Compared to the days of spending huge amounts of money on TV or print ads to get your word out, the Internet makes it ridiculously easy.

Carol

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,331
    • Most Online (within 30 mins)
      7,748

    Kristy2026
    Newest Member
    Kristy2026
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.