Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

How Do You Treat Cast Iron Pans To Remove Gluten?


spunky

Recommended Posts

spunky Contributor

I;ve seen this idea mentioned here more than once, but I'm afraid I need specific directions. I have lots of cast iron and dont' want to have to get rid of it all. I mostly made gluteny foods in glass baking dishes, but I know I had wheat pasta in the cast iron pans at times, and I made cornbread with wheat flour in a cast iron skillet.

You put them in the oven and put it on self-clean? Then, do you scrub them and re-season them?

That would be my guess! BUt I'd like more specific directions if people have done this.

Thanks.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



kabowman Explorer

I couldn't even begin to guess - I bought a new one. We only had a few anyway, my last husband, came with bunches but he kept all those.

gfp Enthusiast

I start off with oven cleaner ... its really bad stuff to breath in so open windows before you start aand close the kitchen door.

Give it a really good spray and stick it in the oven when its already hot....

Leave it 15-20 mins and grad it with a oven mitt into boiling water (already in sink) and then using a waterproof volcanised rubber glove scrub it with steel wool.... opull it out and scrub etc. etc.

If you have a drill then get someone used to power tools and one of the steel woll brushes and really clean it up.... it will remove the surface layer eventually (its hard work) and keep using oven cleaner/heat then boiling water

Eventually..... you have stripped it back and you need to reproove it with oil....(like when you buy it new)

Turtle Enthusiast

Thanks for brining this up. Very helpful and a good reminder that I need to do something about my cast iron skillet. I haven't yet made anything gluten-free in it yet. But like you i've made gluten cornbread in it previously so guess I better get scrubbing!

spunky Contributor

I think I'll just gradually start replacing them! Cast iron cookware is pretty cheap if you buy it in the camping department of stores, rather than in the regular cookware department.

  • 1 year later...
santafe Newbie

One way to get the cast iron totally clean is to sandblast it. You will have to find a company or a friend with a sandblaster, and use FINE sand. After the bare metal is exposed, keep it dry! Blow off the sand then rinse with alcohol (won't rust and is nicer than oven cleaner) and re-season as soon as possible before rust attacks from the moisture in the air.

I have several old pieces of cast iron that have been "glutened" for years but I cannot part with them.

This method works well for me.

cheers,

santafe

missy'smom Collaborator
I;ve seen this idea mentioned here more than once, but I'm afraid I need specific directions. I have lots of cast iron and dont' want to have to get rid of it all. I mostly made gluteny foods in glass baking dishes, but I know I had wheat pasta in the cast iron pans at times, and I made cornbread with wheat flour in a cast iron skillet.

You put them in the oven and put it on self-clean? Then, do you scrub them and re-season them?

That would be my guess! BUt I'd like more specific directions if people have done this.

Thanks.

Yup, That's what I did.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



loco-ladi Contributor

I replaced all mine, seemed like a waste.... but my old loved pans went to a nice home where they are appreciated....

My new ones are just getting "seasoned"

  • 5 months later...
jdubanjo Newbie

I don't have the slightest idea. I just moved into a coop with 20 other people. I had never used cast iron pans before so I had no idea. It only took a few days to realize that nothing cooked in the cast iron can be safe as long as people had used them for gluten filled meals.

Now i just use my own pan and keep it separate. Still learning, sadly. Maybe one day there will be a gluten free coop!!!

home-based-mom Contributor

Do a forum search (top left of page) for "cast iron + self clean" without the quotes. You will find several threads that discuss putting cast iron in your oven on the self cleaning cycle. It seems to have worked for quite a few people. :)

AndrewNYC Explorer

Step 1: Open garbage can.

Step 2: Toss old skillet into garbage.

Step 3: Go to store and purchase new skillet.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - nanny marley replied to nanny marley's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      10

      Help needed

    2. - nanny marley replied to nanny marley's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      10

      Help needed

    3. - knitty kitty replied to nanny marley's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      10

      Help needed

    4. - nanny marley replied to nanny marley's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      10

      Help needed


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      129,703
    • Most Online (within 30 mins)
      7,748

    Shenaz
    Newest Member
    Shenaz
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.2k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • nanny marley
      The only vitamin supplement is vitamin d , I do eat some processed gluten foods yes , I'm new to all this change over , I have purchased a gluten free cookbook which I am currently learning ,so but the looks from wat you have shared with me I'm on the right path , thankyou for the pain information also I will give that a try  too seems very promising 🤗 congratulations on your degree 💯 I admire the time you have taken to do that ,and to help others with it too very noble, I Also believe Wen the right information is needed it will come if you ask🙏 I asked here it comes👍
    • nanny marley
      Oh wow thankyou so much  for this information that's is very eye opening , you see I always say talk to the ones who have experienced ,  my analogy was always you can never feel the pain of a broken leg untill you have one, I'm so glad you reached out to me and will definitely look into all this advice ,  the docters don't listen one said to me have you been googling symptoms lol, nope there real I'm real and I'm suffering ! I've been on vitamin supplements on and off threw blood tests for over 15 years, yet they didn't question why it was always like that ? I do believe also that the deficiency needs looking at because I have frequent diarrhea and wat I'm loosing I'm probably not getting back, hence the symptoms your right are being caused and I'm feeling poorly threw it ,so thankyou again for this advice , I can't express in words how much I appreciate it , I have just developed a huge white patch on my neck also , she has given me nizorol shampoo to wash it and antifungal tablets , I've already tried the cream didn't work it's not itchy not red just a large skin depigmentation , I have olive skin so it stands out but that's just occured in the last few months too, and she said it could take two years to come back 🤷
    • knitty kitty
      @nanny marley, Have you been taking any vitamins or mineral supplements besides Vitamin D? What are you eating?  Do you eat processed gluten free foods?   You said your symptoms included fatigue, body hair loss, low vitamin d,  Restless Leg Syndrome, Raynaud's Syndrome, contact dermatitis, rhinitis, body aches, TMJ, heart palpitations, sleep issues, vomiting,  dizziness, frequent bowel movements. There's eight B vitamins and Vitamin C that are water soluble.  When one has diarrhea for extended periods of time, those water soluble essential vitamins are flushed out of the body easily, and there's little time to absorb any more water soluble vitamins or fat soluble vitamins from food moving through that fast.   It's easy to become vitamin deficient with diarrhea.   Deficiency in Vitamin B1, Thiamine, can result in Gastrointestinal BeriBeri which can also cause diarrhea, fatigue, and abdominal pain.  Deficiency in Vitamin B3, Niacin, can cause diarrhea as well as skin rashes, and sleep issues.  Deficiency in Vitamin B12, Cobalamine, can cause diarrhea and Restless Leg Syndrome.  Deficiency in Vitamin C can cause diarrhea and skin rashes. Thiamine deficiency can also cause heart palpitations, sleep issues, and vomiting.  Have you had your thyroid checked?  Hypothyroidism can cause body hair loss, as can iron deficiency.   I've experienced serious nutritional deficiencies which my doctors did not recognize as such and blamed me for making stuff up.  I've experienced these nutritional deficiencies.  I earned a degree in Microbiology after studying nutrition because I wanted to know what vitamins were doing inside the body.  Vitamins are special organic compounds that our bodies cannot make, so we must get them from food or supplements.  Without these vitamins, our bodies cannot function well. Talk to your doctor and nutritionist about supplementing with vitamins and minerals that are lacking on the gluten free diet.  Blood tests for deficiencies in the B vitamins are not accurate.  Taking a B Complex and looking for health improvement is best.   I've got serious vision problems and would really appreciate punctuation.  Thanks P.S.  I take a combination of Thiamine, Cobalamine B12 and Pyridoxine B6 for back pain from crushed vertebrae.  I understand back pain.  These vitamins together relieve pain. 
    • nanny marley
      I ment nan not van 🤗
    • nanny marley
      Ii wasn't asked about that she just said if you can't tk the gluten diet have colonoscopy to check for cancer has my van had it and because I'd had naproxen for stomach ulcers but I stopped that a  while back but I've been very ill this week with the back issues so I can't have the colonoscopy too someone said ask for the virtual one it's much easier for people who have body issues too but I'm not sure I can request that if she doesn't think I need that she was basically saying IBS because Ive suffered since age 25 but that's Wen the back started too and I'm sure high calprotein isn't with IBS I've been low in iron Wen I was jounger and I'm always low in vitamin d I take my own supplement for that now there is definitely something going off its been too long a drawn out problem with added symptoms so I i will keep investigating 
×
×
  • Create New...