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Glutenease

glen4cindy

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glen4cindy Apprentice
glen4cindy
Posted

Has anyone here tried GlutenEase? It really scares me to try it because I don't want to get sick! Also, at $30 it would be an expensive "experiment"!

I use the dairy enzymes when I eat small amounts of butter or other dairy containing products, but, it does not work super well. Using lactose free items works much better than the pills.

I have heard from several sources that you can wean yourself back onto dairy products, but, I am scared to do that as well because of the digestive problems that come with it.

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Ursa Major Collaborator
Ursa Major
Posted

This is my personal opinion. It sounds like you might be casein intolerant, rather than lactose intolerant. If I am right, you will never outgrow it, and should stay away from dairy for life.

But you may want to try goat's milk (and goat's cheese). It is very low in casein and is supposed to be much better tolerated than cow's milk.

As to the gluten ease: The only reason I would ever take it is, if I have to be in a situation when cross contamination is a possibility, not to purposely eat gluten. I don't think that is a good idea at all. Of course, it's your choice. But you might make yourself ill by experimenting like that.

KaitiUSA Enthusiast
KaitiUSA
Posted

Glutenease may be ok when you are accidentally glutened or something but it should not give you the right to eat gluten. That's not a smart avenue for celiacs.

glen4cindy Apprentice
glen4cindy
Posted
  • Author
Glutenease may be ok when you are accidentally glutened or something but it should not give you the right to eat gluten. That's not a smart avenue for celiacs.

Ursula Posted Sep 26, 10:18 PMAs to the gluten ease: The only reason I would ever take it is, if I have to be in a situation when cross contamination is a possibility, not to purposely eat gluten. I don't think that is a good idea at all. Of course, it's your choice. But you might make yourself ill by experimenting like that.

Those were my thoughts exactly in regard to GlutenEase. I am not going to willingly eat gluten just because. It may be, like said above, a way to keep from getting sick or sicker just in case something is accidentally consumed, but, I am not willing to put myself at risk.

I never seemed to experience any of the weight loss or malnutrition issues due to gluten, but, I did experience gastrointestinal issues. Having not had any biopsies to determine intestinal damage, I don't know if I had damage or not, but, I intend to stay gluten free anyway.

Thanks for the insight about caesin, I will investigate that further.

terps19 Contributor
terps19
Posted

I have used the Glutenease everyday for the past week. I cant say that I notice much of a difference- but I am not going out and eating gluten and casien. I am still in the "healing" phase of this since I have only been Gluten-free Casein-free for about 3.5 months now and I wanted to see if the Glutenease helped out at all. It is 30 bucks for 60 pills and I take 2 pills a day during a meal so that comes out to 1 dollar a day- you can buy it in bulk in get discounts.

Let me know how it goes for you.

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      Hello, @NanceK, I'm glad you're willing to give Benfotiamine with B Complex another go!  I'm certain you'll feel much better.   Yes, supplementation is a good idea even if you're healing and gluten free.  The gluten free diet can be low in B vitamins and other nutrients. A nutritionist can help guide you to a nutrient dense diet, but food sensitivities and food preferences can limit choices.  I can't consume fish and shellfish due to the sulfa hypersensitivity and iodine content, and dairy is out as well.  I react to casein, the protein in dairy, as well as the iodine in dairy.  My Dermatitis Herpetiformis is aggravated by iodine.   Blood tests for B vitamin levels are notoriously inaccurate.  You can have deficiency symptoms before blood levels change to show a deficiency.  I had subclinical vitamin deficiencies for years which affected my health, leading to a slow downward spiral.  Because the B vitamins are water soluble, they are easily excreted in urine if not needed.  It's better to have it and not need it than need it and not have it.   Wheat and other gluten containing grain products have vitamins and minerals added to them to replace those nutrients lost in processing.  Manufacturers add cheap vitamins that our bodies don't absorb or utilize well.  Even normal people can suffer from vitamin deficiencies.  The rise in obesity can be caused by High Calorie Malnutrition, where people eat more carbohydrate calories but don't get sufficient thiamine and B vitamins to turn the calories into energy.  The calories are stored as fat in an effort to ration out diminishing thiamine  stores.    It's time to buy your own vitamins in forms like Benfotiamine that our bodies can use well.   Not sleeping well and fatigue are symptoms of Thiamine deficiency.   I'm certain Benfotiamine with a B Complex will help you immensely.  Just don't take them at night since B vitamins provide lots of energy, you can become too energetic to sleep.  Better to take them earlier in your day.   Do keep me posted on your progress!
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