Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Slim-fast Easy-to-digest Line


Nantzie

Recommended Posts

Nantzie Collaborator

I just came across this today, so I thought I'd post it. I haven't contacted the company to see how sure they are of it being gluten-free, so anyone wanting to try it might want to do that.

Open Original Shared Link

I looked into it a little further and it says that it doesn't contain any drugs, stimulants or suppressants.

I've never used this type of thing. But I'm thinking that something like this might work as a meal replacement in a pinch?

Nancy


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Franceen Explorer

I have been drinking the "high protein" Slim-Fast Chocolate and the "Optima" Chocolate shakes a few times a week for about 2 months now. I have had no reactions to either. The ingredients on the label seem ok.

A conversation with Slim Fast corporate person led to "those 2 shakes are probably gluten-free, but we cannot guarantee it, but please wait for a while because we will be introducting a GUARANTEED gluten-free shake soon".

Well here it is.

It's more than likely ok, since even their "not guaranteed" ones seem to have no CC problems.

I will try this new one as soon as I see it on the shelves.

Guest nini

how awesome is that? Now that might be a good meal replacement in a pinch!

tarnalberry Community Regular

but will any of them ever be dairy free? *sigh*....

Tim-n-VA Contributor
but will any of them ever be dairy free? *sigh*....

Everyone on this board seems to have combinations of dietary restrictions but this version of Slim-Fast does say gluten free and lactose free on the can. I saw them at a local Wal-Mart yesterday but didn't purchase one.

luvs2eat Collaborator

This is great news!! I enjoyed their coffee shakes before discovering celiac disease, so I'll be looking for these!! Thanks for the heads up!

tarnalberry Community Regular
Everyone on this board seems to have combinations of dietary restrictions but this version of Slim-Fast does say gluten free and lactose free on the can. I saw them at a local Wal-Mart yesterday but didn't purchase one.

Lactose free isn't dairy free. They still contain casein.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



angel-jd1 Community Regular

I bought some of these this weekend. The store only had the chocolate and they aren't 1/2 bad. :) Thanks for sharing the info about them!!

-Jessica :rolleyes:

jayhawkmom Enthusiast

Yep, they are lactose free, but most definitely not milk or casein free. =(

I'm lactose intol - so I "should" be able to drink them. We shall see. My husband picked me up some last night. I haven't tried them yet.

jayhawkmom Enthusiast

Ok, so I tried the chocolate one today. And, I've been sick all day. =(

I don't know what's in it that's making me sick, but I feel like death warmed over. I'm sure it "could" be something else, but I felt great before I drank it... and about 20 minutes after, i started feeling icky.

Casein, perhaps?? Great, one more thing I may need to remove from my ever shrinking diet.

Franceen Explorer

I've been drinking them about every other day for about 2 weeks. At first I didn't think I had a reaction.

Since I have DH, the reactions can take a week or more to happen. Makes it hard to figure out what it was.

I've have been having increasing DH over the past 3 days - and drank one of these almost each day this week- so I'm suspecting them. I am only Gluten intolerant, no other allergies or intolerances.

The other thing could be that we have a snack area where I work that has freebie goodies out for the taking and they ran out of Reese's PB Cups (my usual take), so I ate Snickers for several days. There was a thread here about Snickers (and all Mars) CC issues. So it could be that too - or a combo of both.

Can't think of anything else it could be. I've had some yogurt, but Dannon Fruit on the Bottom has not given me DH before and i've had them consistently for about a year.

So I'm going to be real real good and not do Snickers or any more Slim Fast gluten-free and see if the DH starts to clear. I'm hating life again because I'm going on travel for Sun - Wed to Tampa and there will be catered lunches with no opportunity to go out (meeting is in restricted facility with no cafeteria or anything)......! I always get glutened at those things and now I'm going there already glutened - TERRIBLE.

(Maybe I'll starve and eat only Hershey's plain choc, plain potato chicps and fresh fruit for the 3 days).

Nantzie Collaborator

That sucks Franceen. It always happens at the worst time too. I agree on the CC issues. If you overthink it, all it takes is one person not washing their hands after lunch while working in a factory and that batch is contaminated. I know before being gluten-free, I never would have thought about washing my hands because I had just eaten a sandwich. Hopefully you'll be able to figure out which source it is.

Nancy

Guest nini

I just bought some of these today to have on hand in case I need to run out of the house without breakfast.. but then hubby got home and read me the riot act because he said I'm already losing weight so fast he doesn't want this to mess me up further... hmph... well, I'll see how I do on them.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,327
    • Most Online (within 30 mins)
      7,748

    dnamutant
    Newest Member
    dnamutant
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.