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Is Lactaid Safe?

HappyCat22

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HappyCat22 Apprentice
HappyCat22
Posted

I've been still having tummy trouble, and I'm wondering if it's that Lactaid milk I'm drinking. Is that gluten free? Has anyone else had trouble with it?

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burdee Enthusiast
burdee
Posted

Yes, Lactaid milk is gluten free and lactose (milk sugar) reduced or free. However, if you have problems with CASEIN (milk protein) as well as lactose, you may have to avoid all dairy. Substitute soy, rice or almond milks to see if you still have problems. ;)

BURDEE

Guest gillian502
Guest gillian502
Posted

I haven't been feeling that well on Lactaid, either. It's gluten-free but it may not settle well with certain people, I guess.

burdee Enthusiast
burdee
Posted

Gillian: Lactaid helps with lactose (milk sugar) intolerance, but will not protect against CASEIN (milk protein) or whey intolerance problems. Avoiding all dairy and/or substituting soy, rice or almond milks for dairy may prevent those symptoms. ;)

BURDEE

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