Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Pregnant - Need Help!

dionnek

By dionnek
in Related Issues & Disorders

Recommended Posts

dionnek Enthusiast
dionnek
Posted

I just found out I am pregnant (didn't think it was possible since we had such a hard time with our first, and I haven't had a period in 3 years!). I was dx with celiac 6 months ago and am gluten-free and pretty much dairy free (except for the occasional cheese and ice cream which doesn't seem to bother me like milk does) - how do I get enough calcium for my baby with this diet? I'm taking a prenatal vitamin now and a calcium pill w/D separately, and I try to eat broccoli 3-4 times/week and salmon about once a week, but I'm not sure what else I can do. Any insight on being pregnant and gluten-free? I'm very concerned as we did not plan on having another baby, and got lucky with the first one (she has the celiac gene but does not have celiac - yet anyway)!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


happygirl Collaborator
happygirl
Posted

Congratulations! What an exciting time for you and your family :)

I don't have much to add to what you are doing, but I'm sure some of the mothers or recently pregnant mothers will chime in. There have been quite a few threads on here recently about pregnancy....what a happy thing!

I have two pieces of advice: the book mentioned in my signature, because he has a great chapter on pregnancy/fertility, plus its just has so much other great celiac info. second.....ENJOY :)

AmyTopolski Apprentice
AmyTopolski
Posted

Hi,

Last time I was pregnant I was not gluten free, but had a lot of trouble gaining weight. I ended up drinking 3 ensures a day to get the calories and nutrtion I needed for our baby. She was only in the 2% for weight and size while I was pregnant. I'm not positive on that being gluten or dairy free so you might want to check on that. It worked very well for me. Hope that helps.

Amy

dionnek Enthusiast
dionnek
Posted
  • Author
Congratulations! What an exciting time for you and your family :)

I don't have much to add to what you are doing, but I'm sure some of the mothers or recently pregnant mothers will chime in. There have been quite a few threads on here recently about pregnancy....what a happy thing!

I have two pieces of advice: the book mentioned in my signature, because he has a great chapter on pregnancy/fertility, plus its just has so much other great celiac info. second.....ENJOY :)

Thanks - I had actually been thinking about getting that book, so now I think I will. Just read Donna Korn's Wheat Free Worry Free and it was good for a beginner, but doesn't go into pregnancy issues (had some good recipes and shopping lists though, and good information in general). It is exciting if not a little scary with the celiac this time around!

happygirl Collaborator
happygirl
Posted

You are welcome!

Please keep us updated. It is so good to hear of happy things happening to great Celiacs :)

twtums Newbie
twtums
Posted

Congratulations! Really dairy isn't your best source of calcium anyway, the other ingredients in it actually leach calcium out of your bone so not being able to do dairy really isn't a concern. Green leafy veggies are the best for calcium and a supplement (which I take as well). I'm not concerned about not doing dairy (although I do cheat once in awhile, it doesn't seem to bother me). I do make sure to take my supplement though and make sure it has Vit D in it too.

For the rest, I just eat like I normally do, just more. Lots of things made out of rice and corn, veggies, fruits etc. So far I am fine on the weight gain (I'm 21 weeks) and baby is measuring well. From everything I read it's so much more harmful not to be on the diet for baby so I don't worry about it. Most of the stuff I crave with gluten really isn't that great for me anyways (pizza, cake, cake, um more cake :lol:)

BTW, finding out I was gluten-intolerant is why I am pregnant so I'm loving it!

  • 2 weeks later...
Mia H Explorer
Mia H
Posted

Congratulations on baby.

I too am gluten free / dairy free and am 17 weeks along. My first two babies were big (for me)

8lb 10oz and 9lb 9oz. This will be my first preg gluten-free/cf and I am much smaller this time. I was even worried the baby wasn't growing but I went in and am measuring fine. Perhaps that baby will be smaller this time.

I wouldn't worry too much about the calcium, sounds like you are doing well. The baby will get what they need from your body and you are on a supplement. I was worried about Calcium too and my naturopath said people don't need as much as is recommended (1000-1200mg a day). He said this because most Calciums out there aren't absorbed well such as calcium carbonate. You barely absorb any.

I agree with the green leafy vegetables. Any time you can get it naturally the way God made us I think is the best bet.

Mia

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. xxnonamexx
      - xxnonamexx posted a topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      0

      My Journey Continues some notes

      I have increased my vitamin intake Vitamin B Complex plus 2 Thiamax, NeuroMag, Benfotiamine with breakfast. I continue reading and watching gluten free items that I eat. Breakfast is Bobs Redmill gluten-free oatmeal with Chobani zero sugar yogurt a banana and blueberries. Lunch since im at a deli gluten-free is hard to come by so I stick with turkey with...
    2. Cecile
      - Cecile replied to Cecile's topic in Related Issues & Disorders
      3

      Symptoms

      Thank you Scott for your wonderful info. I will pry my Doctor for more extensive blood testing. I appreciate your time.
    3. Jmartes71
      - Jmartes71 posted a topic in Introduce Yourself / Share Stuff
      0

      Not validated

      After waisted time of new care team, yet again EXHAUSTED saw new gi today in Modesto, though all my ailments im not getting any kind of concern of me being celiac and sentive to just about everything since menopause. Dr daid why don't I go see you guys because my blood shows zero for celiac. I told him im glutenfree since 1994 by colonoscopy with biopsy positive...
    4. Jmartes71
      - Jmartes71 replied to Jmartes71's topic in Related Issues & Disorders
      4

      New issue

      I was taking medicine for sibo but it was not agreeing with my stomach at all.Was on gabapentin but it amps me up.I was taking in morning because it wasn't allowing me to sleep.This has always been an issue with medicine and me.Even going to dentist, the good shot that numbs you once, I can't take because it makes my heart beat fast and I get the shakes...
    5. Jmartes71
      - Jmartes71 replied to chrish42's topic in Doctors
      3

      Doctors and Celiac.com

      I showed one doctor I went to once because completely clueless of celiac disease and yes that one was connected to a well known hospital and she said oh thats just a bunch of people that think they are celiac coming together. I said um no they have doctors and knowledge behind what is being written. So bay area is Downplaying this site! SADLY
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,194
    • Most Online (within 30 mins)
      7,748
    TBH
    Newest Member
    TBH
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • xxnonamexx
      My Journey Continues some notes

      By xxnonamexx · Posted

      I have increased my vitamin intake Vitamin B Complex plus 2 Thiamax, NeuroMag, Benfotiamine with breakfast. I continue reading and watching gluten free items that I eat. Breakfast is Bobs Redmill gluten-free oatmeal with Chobani zero sugar yogurt a banana and blueberries. Lunch since im at a deli gluten-free is hard to come by so I stick with turkey with gluten-free Promise bread. Dinner varies like gluten-free pasta, tacos, chicken, sausage, meat etc. rice or take out from gluten-free places. I have decided to stay away from gluten-free pizza as I feel I felt weird with it unless its store bought frozen. I am going to try to make my own gluten-free bread, Bagels. I have been good with baking gluten-free treats like cookies, muffins. Snacks if its not fruit, veggies I grab a protein bar or chocolate guilty pleasure reeses, hersheys, York PP. I am going to start to use my fitness pal app to track what I eat and note when I feel off to see if I can pinpoint if a trend of a certain gluten-free food is a culprit. I noticed once in a while I feel a little bloated, gassy that I think is from the pizza so I am going to avoid it and continue narrowing it down. I have been doing very well and I have learned even if you think you are doing everything 100% gluten-free eating it can sneak in without you knowing. This year is more traveling which im afraid of but have already looked into gluten-free places in Nashville which they have and back to Aruba I went last year and have the gluten-free places already selected. Most restaurants I have been to have been very helpful with what to stay away from to avoid CC. If a place states they don't have any gluten-free the I stick with a salad or when I took my kids to breakfast as much as I miss the breakfast this place serves I played it safe with yogurt and a fruit bowl so at least my kids were happy to go there again. Local farmers market has great gluten-free items that I treat myself to like different types of breads, baked goods. My journey continues...
    • Cecile
      Symptoms

      By Cecile · Posted

      Thank you Scott for your wonderful info. I will pry my Doctor for more extensive blood testing. I appreciate your time. 
    • Jmartes71
      Not validated

      By Jmartes71 · Posted

      After waisted time of new care team, yet again EXHAUSTED saw new gi today in Modesto, though all my ailments im not getting any kind of concern of me being celiac and sentive to just about everything since menopause. Dr daid why don't I go see you guys because my blood shows zero for celiac. I told him im glutenfree since 1994 by colonoscopy with biopsy positive celiac sprue by GI.Its RIDICULOUS when im bringing in material from this site of knowledge as well as the autoimmune institute,and  there's zero interest on their part.Medical IS causing me depression.Im view as a disability chaser, IM STILL RECOVERING from being a bus driver that im still healing and having more issues, now I may have multiple sclerosis or meningioma. Ive reached out, wrote letters, NOT feeling well. This is inhumane. 
    • Jmartes71
      New issue

      By Jmartes71 · Posted

      I was taking medicine for sibo but it was not agreeing with my stomach at all.Was on gabapentin but it amps me up.I was taking in morning because it wasn't allowing me to sleep.This has always been an issue with medicine and me.Even going to dentist, the good shot that numbs you once, I can't take because it makes my heart beat fast and I  get the shakes.I have to take the crappy stuff and get injected always more than 4 times always.Its infuriating 
    • Jmartes71
      Doctors and Celiac.com

      By Jmartes71 · Posted

      I showed one doctor I went to once because completely clueless of celiac disease and yes that one was connected to a well known hospital and she said oh thats just a bunch of people that think they are celiac coming together. I said um no they have doctors and knowledge behind what is being written. So bay area is Downplaying this site! SADLY 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.