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Breakfast Foods & ?


lilmama

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lilmama Apprentice

I feel stupid asking this but can I eat grits? I know oatmeal is out of the question right? I can start to feel a differnce already removing gluten and wheat from my diet. Soon I as can find foods I can eat w/o a problem teh hunger issue will go away and I will be a lot happier. LOL I will say I miss my bread proucts.

Also I saw on a site where CVS carries a list of gluten-free OC meds. I called our local on and they said they had no such list to check on line. I found one for rx meds. Still lookinf for a few I take but I know if I look hard enough I will find them. I can't find the one for the OC ones.


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sunshinen Apprentice
I feel stupid asking this but can I eat grits? I know oatmeal is out of the question right? I can start to feel a differnce already removing gluten and wheat from my diet. Soon I as can find foods I can eat w/o a problem teh hunger issue will go away and I will be a lot happier. LOL I will say I miss my bread proucts.

Also I saw on a site where CVS carries a list of gluten-free OC meds. I called our local on and they said they had no such list to check on line. I found one for rx meds. Still lookinf for a few I take but I know if I look hard enough I will find them. I can't find the one for the OC ones.

Oatmeal is controversial, but for practical purposes, out of the question. Grits should be fine. Just check for cross contamination and make sure they haven't added anything bad too them.

Can you post a link to the CVS list?

Have you tried Open Original Shared Link for bread? It's my favorite.

Michi8 Contributor
Oatmeal is controversial, but for practical purposes, out of the question. Grits should be fine. Just check for cross contamination and make sure they haven't added anything bad too them.

Can you post a link to the CVS list?

Have you tried Open Original Shared Link for bread? It's my favorite.

Apparently you can get oatmeal that is not cross contaminated...those should be okay to eat. Most of the brands out there are not safe though, because they've been processed along side wheat.

Michelle

lilmama Apprentice
Oatmeal is controversial, but for practical purposes, out of the question. Grits should be fine. Just check for cross contamination and make sure they haven't added anything bad too them.

Can you post a link to the CVS list?

Have you tried Open Original Shared Link for bread? It's my favorite.

your suppose to be avle to call them or go to the counter and ask. Ok I miss read the below statement. Here is the number to call and they will give you the status

CVS Pharmacies

CVS maintains a gluten-free list of their over-the-counter products. You can call Customer Relations at 888-607-4287 for the gluten-free status of any particular product they carry. They will not send you the list (as of 10/26/06) because "the products change too often".

tarnalberry Community Regular
Apparently you can get oatmeal that is not cross contaminated...those should be okay to eat. Most of the brands out there are not safe though, because they've been processed along side wheat.

Michelle

Except for the 10% of celiacs or so who react even to those uncontaminated oats. There is no specific test (other than trying them and hoping you display symptoms) to determine if a particular person with celiac is one of those 10% will develop villi atrophy from oats.

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    • Scott Adams
      This is a very common question, and the most important thing to know is that no, Guinness is not considered safe for individuals with coeliac disease. While it's fascinating to hear anecdotes from other coeliacs who can drink it without immediate issues, this is a risky exception rather than the rule. The core issue is that Guinness is brewed from barley, which contains gluten, and the standard brewing process does not remove the gluten protein to a level safe for coeliacs (below 20ppm). For someone like you who experiences dermatitis herpetiformis, the reaction is particularly significant. DH is triggered by gluten ingestion, even without immediate gastrointestinal symptoms. So, while you may not feel an instant stomach upset, drinking a gluten-containing beer like Guinness could very well provoke a flare-up of your skin condition days later. It would be a gamble with a potentially uncomfortable and long-lasting consequence. Fortunately, there are excellent, certified gluten-free stouts available now that can provide a safe and satisfying alternative without the risk.
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    • Butch68
      Before being diagnosed coeliac I used to love Guinness. Being made from barley it should be something a coeliac shouldn’t drink. But taking to another coeliac and they can drink it with no ill effects and have heard of others who can drink it too.  is this everyone’s experience?  Can I drink it?  I get dermatitis herpetiformis and don’t get instant reactions to gluten so can’t try it to see for myself. 
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    • Scott Adams
      I will assume you did the gluten challenge properly and were eating a lot of gluten daily for 6-8 weeks before your test, but if not, that could be the issue. You can still have celiac disease with negative blood test results, although it's not as common:  Clinical and genetic profile of patients with seronegative coeliac disease: the natural history and response to gluten-free diet: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5606118/  Seronegative Celiac Disease - A Challenging Case: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9441776/  Enteropathies with villous atrophy but negative coeliac serology in adults: current issues: https://pubmed.ncbi.nlm.nih.gov/34764141/  Approximately 10x more people have non-celiac gluten sensitivity than have celiac disease, but there isn’t yet a test for NCGS. If your symptoms go away on a gluten-free diet it would likely signal NCGS.
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