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What Do You Do When You Feel Sick?


mainesgem

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mainesgem Rookie

My stomach has been nauseous since the start of the gluten free diet.

When I ate a "regular diet", I used to eat saltine crackers and take pepto.

Now I am afraid to take any med due to possible possible gluten in it.

What do you all do when your tummy is acidic and upset and you feel like

you are going to upchuck???

Any advice would be very, very much appreciated!

Thanks-

J!


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kbtoyssni Contributor

I eat a lot of apple sauce and drink sprite that I've stirred with a knife to take the fizz out. I get made fun of all the time at work when I'm stirring my sprite, but I say it's better than puking on the job!

For some reason milk and cheese is one of my comfort foods when I'm feeling yucky, too. [side note - I wonder if it's because I'm intolerant to casein because I do eat a lot of dairy. I got tested and am still waiting for results.]

mainesgem Rookie

I am sorry if this is posted twice-for some reason I can't find this message.

I don't what I did wrong....

My stomach has been nauseous since the start of the gluten free diet.

When I ate a "regular diet", I used to eat saltine crackers and take pepto.

Now I am afraid to take any med due to possible possible gluten in it.

What do you all do when your tummy is acidic and upset and you feel like

you are going to upchuck???

Any advice would be very, very much appreciated!

Thanks-

J!

Lisa Mentor

Pepsid OTC has helped me. Mylanta is also a quick remedy.

zansu Rookie

Pepcid OTC has unspecified starch and I got sick from it.....

Mylanta gelcaps seem to be safe. (I can't stand the liquids).

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