Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Potato Starch


georgie

Recommended Posts

georgie Enthusiast

What is potato starch and what is the difference to potato flour ? I have seen potato flour here in Australia but am having trouble with American recipes.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Felidae Enthusiast

Potato flour looks and feels different than potato starch in my opinion. Potato starch is very similar to tapioca or corn starch. Also, potato flour goes rancid quite quickly, so it has to be stored properly.

I never use potato flour. I try to modify the recipe to use something else instead.

ArtGirl Enthusiast

My understanding is that potato starch is just that, the starch from the potato. It can be used like any starch in a recipe. It is sometimes called potato flour starch.

Potato flour is ground up dehydrated potato. It is much heavier than the starch, and can be rather gummy. However, it makes good gravies and thickener for soup. I've even made potato soup just from the potato flour rather than cooking potatoes and mashing them up. It does not, however, make good mashed potatoes.

Ruth52 Newbie

I purchase Potato Starch on-line from www.wheatfreeworld.com. Lola Workman uses it in her recipes (Wheat-Free Gluten-Free Cookery). I think I have bought Potato Flour from the health food section at the supermarket .

I have found wheatfreeworld easy to deal with - they aren't expensive and goods seems to arrive fairly quickly. They are based in Dee Why. I was making a flour mix she recommended in her recipe book, but I just couldn't handle the Besan Flour it has a very strong taste, so now I just experiment. For cakes I make up an equal mix of maize flour, fine rice flour and tapioca starch.

Hope this helps.

Ruth

georgie Enthusiast

OMG Ruth THANKS !! That site is awesome. At first my heart sank as I thought it wasn't going to be Australian. But it is ! And those recipes look amazing. Do you have the books ? Do you order from the site? It even has hot cross buns !

Ruth52 Newbie

Yes I have ordered from the site, delivery is prompt and the freight isn't all that expensive. I have purchased one of the recipe books and I use it often, I also buy most of my flours/starches from there.

I had a problem with one of the recipes and so I sent them an email and they came up with some suggestions as to how to fix it. Really great.

Ruth.

Ruth52 Newbie

Sorry I forgot to add that I am an Aussie. I live in northern Victoria.

Ruth.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,647
    • Most Online (within 30 mins)
      7,748

    Julie 911
    Newest Member
    Julie 911
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Scott Adams
      I agree, there can be contamination at many points--milling is another possible source of contamination for any flours.
    • trents
      Keep in mind that with manufactured food products, "gluten free" doesn't equate to no gluten. Things that are naturally gluten free can be cross-contaminated with gluten in the field, in shipping and in processing. In the U.S. companies can use the gluten free label as long as the product doesn't exceed 20ppm of gluten. That amount still may cause a reaction in some people.
    • deanna1ynne
      Dd10 was tested for celiac four years ago bc two siblings were dx’d (positive labs and biopsies). Her results at the time were positive ema  and ttg (7x the UL), but a negative biopsy. We checked again three months later and her ttg was still positive (4x the UL), but ema and biopsy were negative. Doc said it was “potential celiac” and to keep eating gluten, but we were concerned about harming her growth and development while young and had her go gluten-free because we felt the labs and ema in particular were very suggestive of early celiac, despite the negative biopsies. She also had stomach aches and lethargy when eating it. We just felt it’d be better to be safe than sorry. Now, four years later, she doesn’t want to be gluten-free if she doesn’t “have to be,” so underwent a 12 week gluten challenge. She had labs done before starting and all looked great (celiac panel all negative, as expected.) Surprisingly, she experienced no noticeable symptoms when she began eating gluten again, which we felt was a positive sign. However, 12 weeks in, her labs are positive again (ttg 4x the UL and ema positive again as well). Doc says that since she feels fine and her previous two biopsies showed nothing, she can just keep eating gluten and we could maybe biopsy again in two years. I was looking up the ema test and the probability of having not just one but two false positives, and it seems ridiculously low.  Any advice? Would you biopsy again? She’s old enough at this point that I really feel I need her buy-in to keep her gluten-free, and she feels that if the doc says it’s fine, then that’s the final word — which makes me inclined to biopsy again and hope that it actually shows damage this time (not because I want her to have celiac like her sisters, but because I kind of think she already does have it, and seeing the damage now would save her more severe damage in the long run that would come from just continuing to eat gluten for a few more years before testing again.)  Our doc is great - we really like him. But we are very confused and want to protect her. One of her older sibs stopped growing and has lots of teeth problems and all that jazz from not catching the celiac disease sooner, and we don’t want to get to that point with the younger sis. fwiw- she doesn’t mind the biopsy at all. It’s at a children’s hospital and she thinks it’s kind of fun. So it’s not like that would stress her out or anything.
    • Inkie
      Thanks for the replies. I already use a gluten-free brand of buckwheat flakes I occasionally get itchy bumps. I'm still reviewing all my food products. I occasionally eat prepackaged gluten-free crackers and cookies, so I'll stop using those. I use buckwheat flakes and Doves Farm flour as a base for baking. Would you recommend eliminating those as well? It's a constant search.
    • Wheatwacked
      Gluten free food is not fortified with vitamins and minerals as regular food is.  Vitamin deficiencies are common especially in recently diagnosed persons,  Get a 25(OH)Vitamin D blood test. And work on raising it.  The safe upper blood level is around 200 nmol/L.    "Low serum levels of 25(OH)D have been associated with increased risk of autoimmune disease onset and/or high disease activity. The role of vitamin D in autoimmune diseases   🏋️‍♂️Good job!   I find the commercial milk will give me mild stomach burn at night, while pasture/grassfed only milk does not bother me at all.  While you are healing, listen to your body.  If it hurts to eat something, eat something else.  You may be able to eat it later, or maybe it is just not good for you.  Lower your Omega 6 to 3 ratio of what you eat.  Most omega 6 fatty acids are inflammation causing.    The standard american diet omega 6:3 ratio is estimated at upward of 14:1.  Thats why fish oil works
Ă—
Ă—
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.