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I Have Reached A Plateau


Lisa

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Lisa Mentor

Some questions for your guys.

I have been gluten free for well over a year. And I seem to be stuck. My gait feels labored. My hands still tremble a little. Typing has become difficult. ( as evident in my short posts, but that may be a good thing ). I seem to have lost my alertness (big concern), I speak when spoken to and not much voluntary conversation. And just an overall feeling like I have one oar in the water. Around and around and getting no where.

Could this be a B-12 difficiency?

Could this be congnitive damage from Celiac?

Could this be Thyroid symptoms?

Could this be adrenal fatigue or failure?

Any thoughts would be welcome.

Thank you,

Lisa


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Phyllis28 Apprentice

A visit to the doctor may be in order. This may not be related to celiac at all. I was diagnosed 28 years ago at the age of 21 and I have had my share of illnesses and aches and pains completely unrelated to celiac.

I hope you feel better soon.

Lisa Mentor

Thanks Phyllis for your repy.

My guess is that it is a b-12 issue and related to celiac, but not a gluten issue.

Michi8 Contributor

Please do visit your doctor to go over your symptoms. They could be related to something other than celiac...best to get a check up and confirm nothing else is amiss.

Michelle

Canadian Karen Community Regular

I agree with the rest, maybe time for your annual check-up? It won't do any harm to mention them to see if he can see a connection.....

If it makes you feel any better, I've been on that same plateau for a decade now..... <_<:ph34r:

Rusla Enthusiast

Do you have painful pins and needles in your hands or feet?

If you answer yes it is more than likely B-12.

I would get checked out.

After having severe anemia, I know when I feel I am starting to fade that it is my B-12.

Get thee to a veterinarian fair goose.

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      You're right, doctors usually only test Vitamin D and B12.  Both are really important, but they're not good indicators of deficiencies in the other B vitamins.  Our bodies are able to store Vitamin B12 and Vitamin D in the liver for up to a year or longer.  The other B vitamins can only be stored for much shorter periods of time.  Pyridoxine B 6 can be stored for several months, but the others only a month or two at the longest.  Thiamine stores can be depleted in as little as three days.  There's no correlation between B12 levels and the other B vitamins' levels.  Blood tests can't measure the amount of vitamins stored inside cells where they are used.  There's disagreement as to what optimal vitamin levels are.  The Recommended Daily Allowance is based on the minimum daily amount needed to prevent disease set back in the forties when people ate a totally different diet and gruesome experiments were done on people.  Folate  requirements had to be updated in the nineties after spina bifida increased and synthetic folic acid was mandated to be added to grain products.  Vitamin D requirements have been updated only in the past few years.   Doctors aren't required to take as many hours of nutritional education as in the past.  They're educated in learning institutions funded by pharmaceutical corporations.  Natural substances like vitamins can't be patented, so there's more money to be made prescribing pharmaceuticals than vitamins.   Also, look into the Autoimmune Protocol Diet, developed by Dr. Sarah Ballantyne, a Celiac herself.  Her book The Paleo Approach has been most helpful to me.  You're very welcome.  I'm glad I can help you around some stumbling blocks while on this journey.    Keep me posted on your progress!  Best wishes! P.S.  interesting reading: Thiamine, gastrointestinal beriberi and acetylcholine signaling https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/
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