Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

gluten-free Fiber Supplement


angel-jd1

Recommended Posts

angel-jd1 Community Regular

Needing some gluten free fiber stuff (like the powder you mix into water). I know benefiber is out(wheat starch)......so does anyone have any that are safe? :) Thanks for the help.

-Jessica :rolleyes:


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



angel-jd1 Community Regular

Well I guess I'll begin answering my own question :D

Here is some info from the metamucil website :

Question

Does Metamucil contain gluten?

Answer

You'll be happy to know Metamucil powder and capsules are gluten-free. Metamucil Wafers contain gluten because of the wheat flour in them.

angel-jd1 Community Regular

Citrucel is also gluten-free according to their website.

Does CITRUCEL
Cottage-Soul Apprentice

This is what I use:

Open Original Shared Link

It doesn't taste good, you have to drink it fast, but I see now it doesn't contain gluten. The bottle lasts a long time too, maybe 2 to 3 months for me.

angel-jd1 Community Regular
This is what I use:

Open Original Shared Link

It doesn't taste good, you have to drink it fast, but I see now it doesn't contain gluten. The bottle lasts a long time too, maybe 2 to 3 months for me.

You make it sound so tasty!?! :P

Thanks for the info ;)

-Jessica :rolleyes:

Cottage-Soul Apprentice

Oh it is very tasty! :lol:

I should clarify the reason you have to drink it fast is not because of the taste, but because it will start to gel up on you and make drinking it pretty much impossible. :blink:

It's a lot cheaper than the other stuff and it works for me! :rolleyes:

ebrbetty Rising Star

heres a good gluten-free one..it souble fiber, the type you want to use

Open Original Shared Link


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



  • 2 years later...
CentralPADude Newbie

You could try Prebiotin. It's gluten-free and doesn't gel/clump in water. I actually use the orange version in seltzer water, and it's like mild orange soda. Interesting website too: Open Original Shared Link

nw0528 Apprentice

Konsyl Fiber Laxative is gluten free. I'm thrilled about this because I have taken it for 24 years for IBS and took it while pregnant (says safe during pregnancy) and it has always worked great for me. So, needless to say I was thriled to see it is gluten-free!

Nicole

Archived

This topic is now archived and is closed to further replies.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,777
    • Most Online (within 30 mins)
      7,748

    Tracey Prior
    Newest Member
    Tracey Prior
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Rogol72
      I put on over 12kg by eating protein with every meal, 3 to 5 times a day. Eggs, Chicken, Tuna, Turkey etc. I stay away from too much red meat as it can be inflammatory. Scott is correct. I've come across a bunch of Coeliac PT's on Tiktok and Instagram. They all say the same thing, the key is getting enough protein and consistency.
    • Scott Adams
    • Scott Adams
      It's great to hear that eliminating gluten has helped alleviate symptoms like eye burning, which is a significant and positive change. The first and most important step is to ensure you're consuming enough protein throughout the day to support muscle repair and growth, which can be challenging with a busy schedule. Since you're already physically active at work, adding focused strength training just 2-3 times per week can make a major difference. Bodyweight exercises like squats, push-ups (modified if needed), and lunges, or using resistance bands at home, are excellent, efficient places to start. Remember, consistency with these short sessions and prioritizing post-workout recovery, including good sleep and hydration, are just as crucial as the workouts themselves. It's a smart, gradual process at any age.
    • Scott Adams
      That's terrible! This article, and the comments below it, may be helpful:    
    • Scott Adams
      Trader Joe's carries a good variety of affordable gluten-free foods like bagels, hamburger buns, pasta, etc. I like Franz Gluten Free bread, which is available at my local Costco. Food For Life and Little Northern Bakehouse (advertisers here) also make excellent gluten-free breads. Costco also sells gluten-free pizzas, crackers, gravy, etc.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.