Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Xanthum Gum


gfgrandma

Recommended Posts

gfgrandma Newbie

Is there an alternative ingredient for xanthan gum in yeast breads? Guar gum is also not available.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Granny Garbonzo Apprentice
<br />Is there an alternative ingredient for xanthan gum in yeast breads? Guar gum is also not available.<br />
<br /><br /><br />

Have you tried the internet?

Bob's Red Mill could probably help you locate where it is sold near you or you could order some by mail.

Another great internet site for locating gluten-free products is the gluten free mall, located here from this site.

Otherwise, I know there are lots of ingredients on labels that I haven't experienced, and I intend to do some research to find out how each of them effect the texture and flavor etc of the baked goods.

Sometimes I don't use zanthan gum and just use things like tapioca flour and/or potatoe flour, corn starch, you might try these, though I don't know how it would effect the recipe you are using.....I only use these when I don't use a recipe and just throw some stuff in a bowl and make biscuits or pancakes or cake or brownies or things simple like that.

larry mac Enthusiast
Is there an alternative ingredient for xanthan gum in yeast breads? Guar gum is also not available.

gfg,

Where would a grandma live that doesn't have a health food store or medium size town nearby?

best regards, lm

  • 3 weeks later...
loco-ladi Contributor
Where would a grandma live that doesn't have a health food store or medium size town nearby?

Well, I live in western Nebraska and the closest healthfood store is 60 miles away and has 2 four foot shelves for me to chose from, and its a pitiful selection let me tell you. I called the manager in charge of ordering and mentioned my wishes for a larger selection said he would special order whatever I wanted buying a case at a time but I would have to pay his regular price plus shipping, now I ask you, do I have idiot tatooed on my forehead? Told him thanks I will let you know.... gee now I can't find his phone number, hmmmm where DID I put that? I have found a great selection online and intend to use it to my credit cards glee. I am also concidering starting a gluten free grocery store here in town, I know for a fact I am not the only one around here with this issue and our current options have nothing to be desired, now all I need is a clone and some free time.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,570
    • Most Online (within 30 mins)
      7,748

    lizz Z
    Newest Member
    lizz Z
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • cristiana
      That's great news, you can do this.  Let us know how things go and don't hesitate to ask if you have any more questions. Cristiana 😊
    • petitojou
      Thank you so much for sharing your experience and I found myself giggling with happiness as I read how your body reached such spring! And I hope that your current journey is also successful!! Definitely starting the food diary! So many amazing advices. And it’s very scary. It really hits all our soft spots as well as our confidence system. Most doctors I went thought I was underage despite being in my late 20s. Right now I look like am I twelve, but is also this body that’s taking so much, so I might as well love it too! Going to make the necessary changes and stay in this path. Thank you again! 🫶
    • petitojou
      Thank you so much for the information and kind message! Reading this transformed how I’ve been viewing my efforts and progress. Guess there’s still a lot to celebrate and also heal 😌  Yes, I’ve been taking it! Just recently started taking a multivitamin supplement and separated vitamin D! I also took chewable Iron polymaltose for ferritin deficiency 2 months ago but was unable to absorb any of it.  Thank you again! Hearing such gentle words from the community makes my body and heart more patient and excited for the future. 
    • ckeyser88
      I am looking for a roomie in Chicago, Denver or Nashville! 
    • Scott Adams
      Your post demonstrates the profound frustration and isolation that so many in the Celiac community feel, and I want to thank you for channeling that experience into advocacy. The medical gaslighting you endured for decades is an unacceptable and, sadly, a common story, and the fact that you now have to "school" your own GI specialist speaks volumes about the critical lack of consistent and updated education. Your idea to make Celiac Disease a reportable condition to public health authorities is a compelling and strategic one. This single action would force the system to formally acknowledge the prevalence and seriousness of the disease, creating a concrete dataset that could drive better research funding, shape medical school curricula, and validate the patient experience in a way that individual stories alone often cannot. It is an uphill battle, but contacting representatives, as you have done with Adam Gray, is exactly how change begins. By framing it as a public health necessity—a matter of patient safety and protection from misdiagnosis and neglect—you are building a powerful case. Your voice and your perseverance, forged through thirty years of struggle, are exactly what this community needs to ensure that no one else has to fight so hard just to be believed and properly cared for.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.