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Can Corn Make You Feel Bloated?

LoveBeingATwin

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LoveBeingATwin Enthusiast
LoveBeingATwin
Posted
:( I had corn tortilla chips today and ever since then I have felt really bloated (don't eat dairy). I am wondering if the corn has anything to do with it. I was thinking about eliminating corn from my diet, no more chips and salsa, for a while to see if I feel better. I haven't had much bloating since today, but my head has been really foggy latley.My short term memory has been terrible. I have posted before about this but nothing seems like it has gotten any better. I sleep enough, exercise sometimes, take vitamins like I should but am not feeling the way I THINK I should. What should I do?
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bookbabie Apprentice
bookbabie
Posted

Corn is another biggie for sensitivites. Cut it out for a couple weeks then indulge (when you don't have any plans to go out) and see what happens.

VioletBlue Contributor
VioletBlue
Posted
:( I had corn tortilla chips today and ever since then I have felt really bloated (don't eat dairy). I am wondering if the corn has anything to do with it. I was thinking about eliminating corn from my diet, no more chips and salsa, for a while to see if I feel better. I haven't had much bloating since today, but my head has been really foggy latley.My short term memory has been terrible. I have posted before about this but nothing seems like it has gotten any better. I sleep enough, exercise sometimes, take vitamins like I should but am not feeling the way I THINK I should. What should I do?

I'll tell you my story. It may or may not help <_< I went gluten-free back in December. Things were initially great, the diarrhea stopped, some things got dramatically better in a matter of days, other symptoms took and are taking longer to resolve themselves. But a couple weeks ago the diarrhea came back. It wasn't as bad as before, or as often, but enough to make me wonder what I was eating. I started to get the sense from the timing that corn chips and tortilla chips might be an issue so I cut as much corn out of my diet as I could - the obvious stuff like tortillas, Fritos, corn itself, baking mixes with corn in them. I'd gone on that way for about four days getting better each day. Then without thinking one afternoon I ate some organic microwave popcorn. Nothing much to it but corn butter and salt. Six minutes after the first handful the popcorn went through me. It seems I can tolerate things like corn syrup, corn starch, corn oil as ingredients, but not corn or corn meal or corn flour. I think I've heard people with similar stories here as well.

Violet

DebbieInCanada Rookie
DebbieInCanada
Posted

It seems to do bad things to some of us. :( If I eat corn, popcorn, corn meal or corn flour, I get MAJOR stomach issues.

Corn syrup and smaller amounts of corn starch don't seem to cause stomach problems for me, but they definitely cause fatigue, brain fog, and depression.

So I avoid it in all forms...

Debbie

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    • Rejoicephd
      Draft gluten-free ciders… can they be trusted ?

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      Hi everyone do you know whether when you get a draft cider if there is a chance that it runs through the same tubing as a beer did sometime prior?  the reason I’m asking is that I’m trying to eliminate a source of hidden gluten that I think hits me about once a month. And I have a suspicion it might be cider from the draft at certain bars. When I am out, if I decide to drink, I usually order a cider brand that I know is gluten free.    what I’ve noticed is that a couple times when I got a draft cider, I got symptoms of being  glutened that night and the day after. This doesn’t seem to happen with all times I drink cider. I had a draft at a very clean brewery and I didn’t react from that, which is what made me start to wonder. Does anyone know if this is a possible source of getting glutened? I am like 99% sure that this is the cause and I think I’ll switch to bottle/can only from here on out, but would be interested if others experienced the same thing (or work in a bar and know how this works). Thanks!
    • cristiana
      Struggling to get into a good pattern

      By cristiana · Posted

      Thank you for the update @Rejoicephd it is good to know that you may have some answers.  Keep up the good work with your diet, and do let us know if you do get a firm diagnosis.  I took so long to feel better and for my TTG levels to normalise,  but got there in the end, so also bear in mind it does take longer for some of us.
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