Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Maltodextrin


YankeeDB

Recommended Posts

YankeeDB Contributor

Hello! I'm newly diagnosed and just venturing into avid label reading as I'm sure all of you are familiar with! Is maltodextrin a no-no? Also, where can I find a good, concise (?) list of all the celiac "poisons" including these more obscure ones?

Thanks SO much for your time and trouble in replying! :)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Guest aramgard

Try Celiac.com in the list at the bottom of the site, if you scroll down, you will find a list of additives that are good and one of additives that are bad. Shirley

gf4life Enthusiast

YankeeDB,

here is the link directly to the lists if you have trouble finding them.

https://www.celiac.com/cgi-bin/webc.cgi/st_...-03104570713.e4

I've noticed some conflicting into on maltodextrin, but it must depend on the source.

This is what is said in the botton of the forbidden list about maltodextrin:

Maltodextrin is prepared as a white powder or concentrated solution by partial hydrolysis of corn starch or potato starch with safe and suitable acids and enzymes. (1) Maltodextrin, when listed on food sold in the USA, must be (per FDA regulation) made from corn or potato. This rule does NOT apply to vitamin or mineral supplements and medications. (2) Donald Kasarda Ph.D., a research chemist specializing on grain proteins, of the United States Department of Agriculture, found that all maltodextrins in the USA are made from corn starch, using enzymes that are NOT derived from wheat, rye, barley, or oats. On that basis he believes that celiacs need not be too concerned about maltodextrins, though he cautions that there is no guarantee that a manufacturer won't change their process to use wheat starch or a gluten-based enzyme in the future. (3) - May 1997 Sprue-Nik News

I hope this helps.

God bless,

Mariann

  • 1 year later...
Carriefaith Enthusiast

I am from Canada and just recently recieved information about maltodextrin. Apparently in Canada companies are NOT required to put the source of their ingredients on the label. Maltodextrin can have gluten in it so if you are in Canada BEWARE. Call the company or find/talk to someone who has.

I think this rule is different in the US.

KaitiUSA Enthusiast

Yes rules are different here and Maltodextrin must be made from corn or potato. Surprises me though I would have thought Canada would at least be similar with that. Thanks for the info.

flagbabyds Collaborator

the rules are different in different countries, but if you have any questions call the company, even if you think it is gluten-free, call them anyway, because you'd rather be safe than sorry

celiac3270 Collaborator

In food in the US, maltodextrin is always okay. In prescriptions/medication, it is questionable. Outside the US, there are no guarantees.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Carriefaith Enthusiast

Yes in Canada it is highly recommended that companies should identify the top allergins that are in maltodextrin on the label but it is not required...

In other words, in Canada don't assume that maltodextrin is safe.

  • 2 weeks later...
dkmb Newbie

I was looking at a bag of Lay's Kettle Cooked Sea Salt and Vinegar Potato Chips bought in California. It clearly states at the bottom of the ingredients "Contains Wheat and Milk Products." Reading the list of ingredients one reads "Wheat Maltodextrin". I do not remember reading this on an ingredient list before. My reaction was: What!! A search on the internet produced results that said when the maltodextrin is derived from wheat it will be listed as above or maltodextrin (wheat). My fear had been that maltodextrin might have been listed on some products I purchased in the past without the wheat being identified.

DK

Carriefaith Enthusiast
My fear had been that maltodextrin might have been listed on some products I purchased in the past without the wheat being identified.

If you're in Canada then yes, this may have happened. Unfourtunately.

But to my knowledge, US brands have to indicate if gluten is present in maltodextrin.

gabrielle Contributor

YankeeDB- Thanks for posting this question- Im also fairly new to this, and was wondering the same thing!!

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      129,560
    • Most Online (within 30 mins)
      7,748

    Dominique Cooper
    Newest Member
    Dominique Cooper
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.2k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Scott Adams
      Your genetic test results confirm that you carry the highest-risk markers for celiac disease, specifically the HLA-DQ2 haplotype (while being negative for HLA-DQ8). The fact that both HLA-DQA1*05 and HLA-DQB1*0201 appear twice means you inherited identical copies from each parent, making you homozygous for these genes. This double dose of the DQ2.5 haplotype is significant because it indicates an even stronger genetic predisposition to celiac disease compared to those who only inherit one copy. Research suggests that people with this homozygous pattern may have a higher likelihood of developing the disease, potentially more severe immune responses to gluten, and a stronger association with dermatitis herpetiformis (which aligns with your diagnosis). While this genetic profile doesn’t guarantee worse symptoms, it does reinforce why strict gluten avoidance is critical for you. Since you’re already diagnosed, the main takeaway is that your results explain your biological susceptibility—no further genetic counseling is needed unless you have family planning questions. The repeating variants simply mean both parents passed you the same high-risk alleles, which is why your body reacts so strongly to gluten. Ultimately, your diagnosis and management remain the same, but this insight helps underscore the importance of lifelong dietary diligence.
    • Scott Adams
      It sounds like you and your daughter are navigating celiac disease with a lot of care and dedication, and it’s wonderful that you’re prioritizing her health and growth during this critical time. Since her antibody levels and growth have plateaued, tightening up her diet by avoiding eating out (except at dedicated gluten-free places) is a smart move—even if it’s challenging socially. Many parents of celiac kids report significant growth spurts once gluten exposure is minimized, so there’s hope she’ll catch up if her levels improve. As for the future, while her growth window closing may reduce some risks, celiac is lifelong, and staying as strict as possible will likely always be best to avoid long-term complications, even if occasional cautious outings become manageable later. Navigating this with a teenager is tough, especially with spontaneous social events. For unplanned outings, keeping safe snacks (like GF protein bars, nuts, or fruit) in her bag or your car can help. To boost nutrition, try sneaking in variety where you can—like lentil or chickpea pasta instead of rice pasta, or adding veggies and proteins to her favorite dishes. Involving her in meal planning might help with pickiness, and connecting with other celiac families or support groups could provide social strategies and emotional support. It’s exhausting, but you’re doing an amazing job—your efforts now will set her up for a healthier future. Hang in there!
    • Scott Adams
      This is good news--I hope we can get this done on a national level!
    • Scott Adams
      I use a blender and have made various juice recipes over the years. 
    • captaincrab55
      Pharmacies personnel need training to prevent cross contamination.     
×
×
  • Create New...